No laila i kēia lā koʻu lā 167 o kahi epic Fapstronaut. ʻAʻole wau i kau ma kēia subreddit, akā ua nānā wau iā ia kokoke i kēlā me kēia lā mai ka hui ʻana. Ua hoʻoholo wau i ka hoʻonā makahiki hou e hoʻopau hou ʻole ai, a laila ua loaʻa iaʻu ʻo NoFap i ʻelua mau mahina i ka makahiki. Ua hoʻonāukiuki ʻia wau e nā haʻiʻōlelo hoʻoikaika hoʻoikaika a pau, a me nā moʻolelo o ka poʻe, a ke manaʻoʻiʻo nei wau ʻo ia ka mea i mālama mau iaʻu. ʻAʻole i loaʻa iaʻu ka makemake e masturbate mai kahi o 80, a ua maikaʻi wau ma mua mai.
ʻAʻole hiki iaʻu ke haʻi i kahi moʻolelo hoihoi, ʻaʻole hiki iaʻu ke ʻōlelo ua paʻakikī wau i kēlā mea. Ua hauʻoli wale wau ua loaʻa iaʻu kēia subreddit ma kahi o ka hapalua makahiki i hala, a ua kōkua ʻia iaʻu e hele i ka makemake e ʻae i nā koi (kahi aʻu e kiʻi ʻole ai).
Ke nānā nei wau i ka porn a me ka hana kuʻi ʻana ma kahi o 5 mau makahiki, ʻoiai he 12 koʻu mau makahiki, a ua inaina wau iaʻu iho i kēlā me kēia manawa aʻu e hana ai. Ua ʻike wau hiki iaʻu ke hele i waho o kahi moe me ka maʻalahi i kēlā me kēia kakahiaka me ka inaina ʻole iaʻu iho, a he nui ka ikaika e hele i waho a hana i nā mea. ʻAʻole wau e wahaheʻe, ua haʻi wau i ka poʻe i ka wā ma mua ʻaʻole wau i makemake e hele i waho e hana i nā mea me lākou no ka mea he masturbating wau.
TL: DR: Ua hana maoli ka hoʻonā makahiki hou i kēia makahiki i kēia manawa, a hauʻoli wau i ka kōkua ʻana o kēia subreddit iaʻu ma o ia mea. Mahalo no nā mea kupaianaha āpau a ʻoukou āpau e hana ai.
E - plltrp
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