Ua ʻike mua wau i ka masturbation ma koʻu mau makahiki mua, i koʻu mau makahiki 9 (ʻo wau 17).
Hoʻomaopopo wau i ka ʻeha nui o ka hewa e pili ana i ka onanism, ʻoiai, i kēlā manawa, ʻaʻohe kumu aʻu e. ʻIke mau wau i kahi beacon o nā ʻano, he kumu e hoʻowahāwahā i ka masturbation no ka maikaʻi, akā ua paʻakikī ka paʻakikī, ka mea hiki ke hoʻomaopopo, e noʻonoʻo nei i ka mea e pili ana i ka honua, ke kaiāulu komohana e manaʻo i ka masturbation he mea maʻamau, a he pono paha . ^ E Ha yM. No laila ma hope o ka manawa pōkole i ka makahiki 14, ua hoʻoholo wau e haʻalele a hele me ka kahe. ʻO ia, a loaʻa iaʻu ka NoFap.
Ua hina wau ma o NoFap i ka wā e piʻi ana wau i luna o ka piʻo i luna, a ʻoi aku paha ka maʻalahi o ka haʻalele ʻana iā PMO ma mua o ka hapa nui o ka poʻe. ʻO wau, no nā kumu i hiki ʻole iaʻu ke hoʻomanaʻo maoli, ua hoʻoholo wau e masturbate hoʻokahi wale nō i kēlā me kēia pule, i nā Pōʻaono. ʻIke wau i kēia manawa ma waena o nā kau PMO ma muli o ke kiʻekiʻe o nā pae testosterone ma hoʻokahi pule ma hope o ka ejaculation. No laila, i nā huaʻōlelo ʻē aʻe, hele wau i waho ke pā wau i kēlā piko. Ma kahi kokoke wau e masturbate i ka wā i kikokiko ai wau i "nā kumu ʻaʻole e masturbate" i Google, a alakaʻi iaʻu i ka kamaʻilio TEDx kaulana a i ka hopena, i kēia kolamu. ʻO wau, i ka loaʻa ʻana o kahi kumu (a i ʻole kekahi o lākou) i haʻalele i ka masturbation "turkey anu" a, pono wau e ʻōlelo, ʻo ia ka mea hoʻololi i ke ola.
Nui nā pōmaikaʻi aʻu i ʻike ai, a ke manaʻo nei wau ua lilo wau i kanaka ʻokoʻa. ʻIke wau e like me ke kāne, ikaika a mākaukau wau e hana i kaʻu mau pilikia o kēlā me kēia lā. Ua ʻike wau i ka haki koke o ka ulu o koʻu lauoho helehelena, a ua maʻalahi wau i ka hīmeni ʻana i nā memo haʻahaʻa (aia wau i kahi pāʻina). ʻIke wau i nā kaikamahine a me nā wahine e nānā pinepine mai ana iaʻu. He ʻano ʻokoʻa koʻu i nā wahine, paʻakikī e wehewehe, akā hiki iaʻu ke ʻōlelo e nānā nui wau i kahi ʻano kaikamahine ma mua o ka wā ma mua, ʻaʻole wau e moe wale. Loaʻa wau i ke kūkulu ʻana i ʻoi aku ka ikaika a loaʻa pinepine iā lākou. ʻIke wau i nā mea hou aʻe e ala nei i ka laulā, ʻoi aku ka maʻalahi i kaʻu mau wahi. ʻIke wau i ke "kanaka" ʻoi aku ka "kūlohelohe", manaʻo wau ua hoʻihoʻi wau i koʻu kino i ka mokuʻāina a me ke kaʻapuni i manaʻo ʻia e noho i loko. Makemake wau i ka mea like me ʻoe.
Mahalo no ka heluhelu ʻana i kēia pou lōʻihi,
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