No nā lā 91 i hala iho nei e ukali nei wau i kēia subreddit a komo i ka NoFap. Ua huli au i 18 mau makahiki i hala aku nei a ua hoʻomaikaʻi maikaʻi koʻu ola.
Ua loaʻa iaʻu nā "superpowers" āpau - ʻoi aku ka ikaika, ka maopopo o ka noʻonoʻo, ka hoʻomanaʻo ʻoi aku ka maikaʻi a me ka wit. ʻOi aku ka maʻalahi o ke kula, a ke kamaʻilio pū nei me nā poʻe a pau. Ua hoʻomaka wau e hīmeni. Mai nā lā ma kahi o 20 a 30 hoʻomaka wau i ka lihi. Wahi a kekahi e hoʻonohonoho hou i kāu hōʻailona ma aneʻi, akā ʻo ka ʻōwili wale ʻana kahi pahu e pono ai ʻoe e lanakila. ʻO ka mea e ʻimi nei i kēia manawa: kū. No NoFap ka hana mua e hōʻoki i ka masturbating i ka porn. ʻO ka lua o ka hana e kāpae i ka kuʻi ʻana a me ke komo ʻana i ka hoʻonāukiuki ʻana iā ʻoe iho. ʻO ka hana hope loa e hōʻoki i ka nānā ʻana i ka porn a me ka moemoeā e pili ana i ka honua a puni ʻoe.
Makemake pū kekahi wau e kamaʻilio iki e pili ana i ka puʻuwai. ʻIke mākou āpau i ka stereotype ʻo nā wahine ka wahine manaʻo, a ʻo lākou kekahi me nā manaʻo ikaika a me nā mea like. ʻĀ, ua hoʻoholo wau i kahi ʻano ʻē aʻe. ʻO ke kumu e kūkulu ai nā kāne i kahi ʻili paʻakikī a me ka persona no ka mea mālama mākou. Mālama mākou i ka manaʻo o nā kāne ʻē aʻe iā mākou. Mālama mākou i ka loaʻa ʻana o kekahi mea ʻē aʻe i ko mākou ola e pānaʻi nei i ke aloha like. Akā, no ka lilo maoli o kēlā me kēia, paʻa mākou i kahi moʻomeheu kahi i haki ʻia ai nā manaʻo o nā keikikāne, hoʻohaʻahaʻa ʻia ko lākou mau manaʻo, a haʻihaʻi ʻia ko lākou naʻau i mea e hoʻohuli ai iā lākou i mau kāne. Huli mākou i porn no ka mea ʻaʻole ia e hōʻole iā mākou. Ua haki pinepine koʻu puʻuwai i nā manawa he nui i loko o kaʻu mau makahiki ʻaʻole wau e maopopo e ola hou ana wau, akā lana koʻu manaʻo e heluhelu kekahi o kēia iā ʻoe.
ʻO ka hope wau i ʻōlelo ai i kēia: Hiki iā ʻoe ke lanakila i nā pahu. Hanaʻo ia i ka piha no hoʻokahi hola, a i ʻole lā paha kekahi lā, akā ʻo ka uku o ke kāohi ponoʻī he nui ka mea ʻoluʻolu loa. Inā hiki iaʻu ke hana i kēia, ʻoiai pau loa ʻoe e like me ka poino. Makemake ʻoe i ka kaohi o kou ola? Hoʻomaka ma o ka lawe ʻana i kāu penis.
LINK - 90 Days Cold Turkey
by Meowkit
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