90 mau lā ikaika a hele mau hoʻi, mahalo nui iā ʻoe!
No laila, ʻo ka ʻili.
Hōʻike moʻolelo maʻamau ma aneʻi, ʻo 20 makahiki makahiki wahine, ka masturbating ma ka liʻiliʻi i kēlā me kēia lā e hoʻonui i nā mea ʻano nui i nā ala keu. Palapala lapuwale, pale aku i ka launa pū ʻana, ʻaʻohe manaʻo e hana i nā mea ʻē aʻe.
Ua hoʻomaka ʻōpio ia, e pāʻani ana me aʻu iho mai ka manawa o 8/9, akā ʻaʻole naʻe a hiki i ka wā orgasm a hiki i koʻu manawa he 12. Ma hope ua lilo ia i mea pō, a mai laila a i nā manawa he nui i ka pō. Ma hope koke iho, ʻike wau ʻaʻole hiki iaʻu ke hiamoe me ka hana ʻole ʻana. ʻIke wau he pilikia kēia i kēlā manawa, akā ua makapō wau i ka wā ʻōpio a ʻo ka spiel o ka 'masturbation he kūlohelohe / palekana no nā mea āpau'. No kekahi paha ia, akā ʻaʻole naʻu ia. ʻAʻole maopopo iaʻu inā ua loʻohia wau e nā hopena ʻē aʻe i kēia manawa, ʻoiai he ʻōpio au a hele wau me ke ʻano kūwaho a me nā mea ʻē aʻe. ʻAʻole naʻe wau i kōkua i ka paʻi ʻana.
Lele i mua i ka 2010 a neʻe wau i ke Kulanui. ʻO koʻu keʻena ponoʻī, kaʻu kamepiula ponoʻī, kahi kaʻawale i kēlā me kēia manawa aʻu e makemake ai. Hoʻohui maikaʻi ʻole. ʻIke koke wau e iho hou ana i lalo o ka lua lāpaki (a ua hele loa wau i lalo). ʻO kaʻu mau hewa (a ʻaʻole wau i haʻi aku i kekahi e pili ana i kēia mau mea ma mua): shemales, webcamming, a me nā ʻōlelo ʻai, autofellatio a me nā pūnaewele trawling Craigslist e hoʻokalakupua ana.
Hana ʻelua: loaʻa ka Protagonist i kāna kukui alakaʻi
Hōʻalo i hope, hoʻowahāwahā, a hana paha i kekahi mea e loaʻa i kahi makemake nui e hoʻopiʻi. Hoʻopili kēia me ka waiho ʻana i nā hoaaloha i kā lākou hola pono, ʻalo ʻole i kekahi nā hanana kaiaulu a nānā ʻole i nā lā hānau o ka ʻohana. Kūpono kēia me ka mea aʻu i makemake ai a, ʻoi aku paha ka mea nui, ʻo wai wau i manaʻo ai. ʻO kahi mea e pili ana iaʻu ma aneʻi: pale wau i ka palaka, ʻaʻole inu, ʻaʻole ʻai i ka ʻiʻo, noʻonoʻo pinepine wau a hele i kekahi huakaʻi ma lalo o ʻehā mile * (like wau me ka douchebag ke kākau wau e like me kēia ... *. I kēlā manawa, ua manaʻoʻiʻo wau iaʻu iho he naʻaupō, kaohi a me ka hoʻopaʻi akā akā, ʻoiaʻiʻo, ʻaʻole hiki i kēia ke mamao aʻe mai ka ʻoiaʻiʻo. ʻO ka haʻaheo narcissistic e hele mai me ka paʻi ʻana no kahi lōʻihi.
Lele i Mei 2012. Loaʻa wau iā NoFap.
Lele koke wau i loko me kahi hōʻailona a manaʻo wau hele wau i kēia ala me ka maʻalahi. 8 mau lā ma hope mai, ʻike wau ʻaʻole maʻalahi kēia e like me ka nānā ʻana.
Ua hoʻi wau i koʻu manaʻo ʻelua mau manawa mai ia manawa. I hoʻokahi manawa ma hope o 2 mau lā a hoʻokahi manawa i nā 20.
Ma hope o ka hoʻomaha ʻana o ka lā 20, ua hele au i kahi lōʻihi hele lōʻihi. Mile 43, mau hola 13.
Ua ʻike wau i ka wā hele wāwae ʻaʻole i lawe i kēia mea me ka manaʻo nui. ʻAʻole wau i manaʻo he paʻakikī. ʻAʻole wau i manaʻo ua lilo wau i ka mea addict.
No laila ua kipaku wau iaʻu iho, ua hoʻolōʻihi wau i kahi manawa lōʻihi e hōʻoiaʻiʻo iaʻu iho e hōʻeha ana ka fapping iaʻu, a me ka ʻoiaʻiʻo, manaʻo wau ʻo kēia ke kī. ʻAʻole hiki iā ʻoe ke hoʻopaʻa no ka hoʻāʻo inā ʻaʻole ʻoe manaʻo he pilikia paha ka holomua a ʻaʻole hiki iā ʻoe ke hoʻomaʻamaʻa no ka marathon inā manaʻo ʻoe he hele wāwae ia i ka pā. Pono ʻoe e ʻike i kou daimonio ma kona ʻano āpau i hiki iā ʻoe ke ʻike iā ia nona ma nā wahi a pau e hōʻike ai.
ʻO ka Nomad's Journey Home
ʻOiai, ʻaʻole kēia ka hopena o kaʻu paio. He kaua nō wau i kēlā me kēia lā me ka pālahalaha ʻana, nā pōpō polū, ma kahi kokoke i nā moemoeā ʻole e kaohi ʻia. ʻO kekahi o kaʻu mau moemoeā hou he nānā nui loa ia i kahi ʻoki incognito Chrome ke kikokiko nei wau i nā leka o kaʻu pūnaewele porn punahele ma ka pā URL. He ʻano ʻē kēlā ...
Ke kaohi nei wau i kēia ma nā ala maʻamau: nā ua anuanu, holo, puka i waho o ka hale etc.
How I am now: - No nā mahina 2 i hala iho nei ke holo nei wau i kēlā me kēia lā
- Lawe wau i nā ua anuanu ma ke ʻano he papa. ʻO ka ʻili palupalu a me kēlā freshness pre-civilization 🙂
- Noho ʻia i kēlā me kēia lā 2, kāpae i kēlā me kēia 3.
- Koke, mālama wau i koʻu helehelena. Mālama wau i ka manaʻo o nā kaikamahine iaʻu. Ua hele wau i nā pāʻina a kamaʻilio pū me nā kaikamahine. ʻAʻole wau e hana kahiko.
- Loaʻa iaʻu nā ʻuhane hou. ʻO kēia kekahi o nā mea nui iaʻu. ʻOiai wau he lopako pōhaku, hiki maoli iaʻu ke haha a empathize me ka poʻe i kēia manawa. Me he mea lā ke lilo hou i kanaka.
- ʻOiai wau e noʻonoʻo wale e pili ana i ka paʻi ʻana a laila hopohopo e ʻike ka poʻe i kēia, hiki iaʻu ke ʻōlelo maoli i ka mea i loko o koʻu noʻonoʻo i kēia manawa. ʻIke wau i ka manuahi.
- ʻOi aku wau i kēia manawa. ^ E Ha yM. Ua hina nui kaʻu aloha aloha.
ʻAʻole kēia ka hopena
ʻOiaʻiʻo, ʻaʻole wau i ola loa. A ʻaʻole wau e ʻōlelo i ka hoʻopōmaikaʻi ʻana o kahi nofapake ʻana i kekahi mea. Ua hāʻawi wale mai ʻo NoFap iaʻu i ka hoʻokele e hoʻāʻo a hoʻomaikaʻi iaʻu iho. He ola koʻu ma mua o kēia, a ʻo ka holomua aʻu i hana ai i kēia manawa he mea nui ʻole paha ia i ka pae o nā mea.
Akā, ʻaʻohe kumu e haʻalele ai i ka holomua. ʻAʻole ʻoe e hāʻawi i kahi puke lōʻihi ma hope o ka ʻaoʻao mua.
ʻAʻole maopopo iaʻu ka nui o kaʻu loli i kēia manawa, akā ʻike wau ua loli koʻu noʻonoʻo. ʻO kēlā mea nui lawa iaʻu e makemake e hāpai i kēia huakaʻi.
LINK - 90 Day Report: Hoʻi hou i ka mea aʻu i manaʻo ai ma hope o ka hāʻule ʻana, a hiki i kēia manawa.
by Haina
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