ʻO wau he 22 y / o kāne puʻupaʻa kāne a ua nofap wau no ʻehā mau mahina. Ua ʻike wau i kēia ʻano pīhoihoi o nā wahine i kēia manawa iaʻu. ʻO ka backstory pōkole ma luna iaʻu - e pmoʻing ana mai 12, hardcore mai 16, ua nalowale ka hoʻokele e noho a moe kolohe.
ʻAʻole loa i nīnau aku i kahi kaikamahine, makaʻu i ka hōʻole ʻia. ʻIke i kahi ʻatikala ma NoFap a manaʻo ua piha a haʻi ʻia ka bullshit, hoʻokuʻu ʻia e like me kahi shit gay. E heluhelu pū hoʻi i kahi ʻatikala e pili ana i ke kōkua ʻana o ka masturbation i ka maʻi ʻaʻai prostate no laila hoʻomau wau. A laila hoʻomaka wau i ka maikaʻi a me ka maikaʻi ʻole, ka hopohopo e hoʻonui i ka deblitating. ʻO ka hoʻohaʻahaʻa haʻahaʻa e pili ana i nā wahine ke ʻole lākou i nā kapa skimpy. ʻO ka manaʻo e like me ka shit, demotivated a ʻaʻole hiki iaʻu ke hoʻoluliluli. Ua haʻi mai ke kaikunāne iaʻu i ka makaʻu o ka hana ʻana i kekahi mau mahina i hala aku nei, a laila heluhelu i kahi ʻatikala e pili ana i ka hana ʻana o ka porn i kou lolo.
Lā 1. A huhū ʻole kekahi mea i loli. Hoʻopau i kaʻu mau pics āpau i kaʻu iPhone a me kaʻu kamepiula.
Lā 8. Ua hoʻomaka maikaʻi wau i kahi WHOLE maikaʻi. Ua emi ka hopohopo a me ke kaumaha i loko o kahi manawa like o ke kanaka. Ke lilo hou nei i mau horny.
Ka hopena o ka wiki 2. HIA NUI. I kēlā me kēia lā mai kēia manawa ua hoʻomaka wau e loaʻa i nā moemoeā maikaʻi loa, e aniani, a me nā mea hoʻonani maikaʻi loa i loaʻa iaʻu i loko o koʻu ola. E pīhoihoi ana a makaʻu hoʻi i ka manawa like. Ma keia manawa ʻaʻohe mea kanalua kaʻu noFap i ka ʻoiaʻiʻo a aia maoli kahi mea pili ʻole poloka e hele pū me aʻu.
ʻO ka pule 4.FLATLINE AND BIZARRE ATTRACTION MAI Wahine. I kēia hebedoma i hāʻule loa kaʻu libido a manaʻo wau he kāne ʻole. ʻO kēia kahi o nā ʻike paʻakikī loa aʻu i hele ai ma kahi ʻē aʻe mai HOCD i kōkua iaʻu e hoʻomaka nofap i ke kaʻina. A laila i kēia manawa ua hoʻomaka wau e ʻike i ka maka maoli ʻole mai ka wahine. Ma nā wahi a pau aʻu i hele aku ai, e nānā nui ana nā wahine iaʻu a hāʻawi mai iaʻu i nā mahalo, kahi mea aʻu i kiʻi ʻole ai ma mua. Mai nā GORGEOUS CHICKS. Me ka haʻahaʻa hoʻi iaʻu iho, ua hāʻawi mua wau i kēia i ka placebo a me ka hilinaʻi, akā ʻike wau ʻaʻole hiki ke lilo wau i mea like me ka shit i kahi papa pālahalaha, a ua ʻoi aku ka maikaʻi o koʻu hopohopo, ʻaʻole wau i nānā a kamaʻilio paha. i nā wahine. I kekahi manawa hele pololei mai nā wahine iaʻu. Ua holo kekahi kaikamahine aʻu i hele ma mua a hāʻawi mai iaʻu i kāna helu. He mea ʻole maoli ia iaʻu bc ʻaʻole wau i ʻike mua ma mua. Ua lele i waho kahi kaʻi momona momona i kāna kaʻa a hāʻawi iaʻu i 20 $ a hāʻawi iaʻu i kahi nānāffuckme akā ua hopohopo wau e hana ma ia mea. Nānā wau i ka pūnaewele e ʻike inā loaʻa i kēia mea kēia hanana a loaʻa laki kahi ppl o ka mea i ʻike i ka mea aʻu e kamaʻilio nei akā he nui nā ppl e ʻōlelo nei aia wale nō i ka manaʻo / kūlana a placebo paha.
No laila ua hana wau i kahi hoʻokolohua liʻiliʻi me ka mea a koʻu ʻōpū e haʻi mai nei iaʻu. Ua ʻike wau ua ʻoi aku ka nui o ka nānā ʻana i koʻu wā e komo ai i nā pālule haʻuki no laila hoʻoholo wau e hele i ka Food Lion me ka ʻole o nā mea hoʻokahakaha e komo ana i koʻu mau kapa haʻuki haʻuki. ʻO LO lāua ʻo BEHOLD, he THIRSTY AF nā wahine e ʻimi nei iaʻu. I koʻu hele ʻana i ka moku junk, ʻo kēia mau wahine keʻokeʻo ʻelemakule ʻoi aku paha i ka iwakālua mau makahiki, ua hala iaʻu a hele mai iaʻu a kapa iaʻu pēpē! A laila nānā mai ʻo ia iaʻu e ʻike inā makemake wau e ʻōlelo i kekahi mea, akā no ka lawe ʻia ʻana i hope loa ʻaʻole wau i ʻōlelo iki a hoʻokuʻu. A laila i koʻu wā i hele ai i ka meaʻai māmā ua hala wau i kēia mau pīpī asian nani a laila ma hope o 5 kekona i hana i kahi U-TURN piha a hoʻomaka i ke kamaʻilio maoli ʻana i koʻu mau maka e kali ana iaʻu e ʻōlelo i kahi mea. Akā naʻe hopohopo wau i hele e nānā i kaʻu mau mea 5min ma hope, a laila RAN lākou i ka mokupuni hōʻoia ponoʻī i koʻu wā e haʻalele. Ua ʻoki maoli ʻia wau. Ua hōʻoia wau mai kēia aia kekahi mea ʻē aʻe e hana nei ʻaʻole kēlā placebo a hilinaʻi paha. ʻIke wau he mea ia e pili ana i ka paʻa ʻana o ka semen. No ke aha mai nā kaikamahine, ka poʻe e nānā ʻole ana iaʻu i koʻu ola a pau, ua ʻumeʻume koke ʻia lākou iaʻu? ʻAʻole ia e like me ke kūʻai ʻana mai i nā lole hou a i ʻole nā mea ʻē aʻe e komo ai wau i ka pālule keʻokeʻo like. ʻO ka mea pupule hou aʻe e ʻike ai kekahi mau kaikamahine mai 30 kapuaʻi ka mamao. I kekahi manawa ke hele wau ma ʻō o nā alanui a honi mai nā kaikamahine ʻelua iaʻu. He aha ka mea e wehewehe ai i kēia ʻaʻole wau e nānā i kā lākou ala, ʻaʻole wau e ʻike iā lākou e like me ka maʻamau, ʻaʻohe mea e pili ana i koʻu ʻano kūwaho.
Pule 5. INSANE ENERGY. ʻO kekahi o kēia mau lā i WEEK 5 ua ala au me ka ikehu hiki ʻole ke haʻi ʻia. ZERO ANXIETY NO MEA MEA HOPE I KA LAWE ANA. Ua lele wau i luna a i lalo no ʻelua mau hola pololei ʻaʻole hiki iaʻu ke kaohi hauʻoli loa iaʻu. ʻO kahi ʻano ʻokoʻa loa mai kuʻu nāwaliwali, luhi, kaumaha. Ua pono wau i ka wiwo ʻole e kamaʻilio me kahi wahine cashier ma ka hale kūʻai a laila hoʻomaka wau e kamaʻilio me ka ppl maʻamau mai kahi ʻole. Nui ka manaʻo. No kēia lā wale nō, ua kūpono kaʻu huakaʻi nofap holoʻokoʻa.
Pule 7. Ma ke koleke kēia pīpī huluhulu wela noho wau ma hope aʻe ʻelua e hāʻawi ana iaʻu i ka nui o IOI. Nā pule ma mua o nofap ʻaʻole ʻo ia e kamaʻilio me aʻu akā ʻaʻole ia e haʻalele iaʻu hoʻokahi. ʻAʻole e hoʻāʻo e kaena, akā aia kēia pūʻali koa pūʻali koa i kamaʻilio maikaʻi ʻia e noho kokoke mākou i ka mea aʻu i manaʻo ai ʻoi aku ka nani ma mua oʻu akā ʻaʻole ʻo ia e nānā iki iā ia. I ka ʻoiaʻiʻo haʻalele loa ʻo ia iā ia a aloha wale iaʻu, aneane ʻino wau nona lol bc maikaʻi loa a hoʻomākeʻaka ʻo ia. A ʻo kekahi mea hoʻomākeʻaka ʻelua mau kaikamahine aloha aloha iaʻu no ʻelua mau mahina ua hoʻoholo kekahi o lākou e hāʻawi iaʻu i kā lākou helu. ʻO ka mea ʻē aʻe akā giggly loa a maka maka a puni iaʻu no kekahi kumu. E noʻonoʻo ana wau i ke kū ʻana iā ia e hoʻopaʻi lol. Hāʻawi mai nā wahine iaʻu i kēia ʻano ʻano ʻē i kēia manawa, me he mea lā e piʻo lākou i ka lol a hana lākou i wahine wahine ke kokoke lākou iaʻu. ʻIke hou wau i nā kāne. Me he mea lā ua ʻoi aku koʻu mahalo i kekahi ʻano. ʻO ka cashier e hana nei ma kaʻu liona meaʻai i hoʻoholo lōkahi e wehe i ka laina noʻu wale nō i kēia lā. I koʻu hoʻi ʻana i ka lā aʻe, ua hele wau i kahi lehulehu o nā goons ʻeleʻele e like me ka mea e piliwaiwai ana lākou iaʻu, ma kahi o ke kolohe / kuʻi ʻana iaʻu ua kīleʻa lākou a haʻi mai i ka mea a cmcm fk me mākou. ʻO nā kāne e noho ma hope oʻu ma ka papa Pelekane, mahalo iaʻu a ʻōlelo mai he ʻoluʻolu wau me he mea lā. ʻO ka mea ʻano ʻē bc ʻaʻole au i ʻōlelo iki i ka papa. Ke hoʻāʻo nei wau e ʻāpuni i kuʻu poʻo i kēia mea kupaianaha.
MONTH 2- Loaʻa wau i ka wiwo ʻole e hele anuanu i kahi moa! Ua hele ʻo ia ma mua oʻu a ua haʻi wau iaʻu iho i kēia manawa a ʻaʻole loa no laila ua kāhea nui wau iā ia. A laila kēnā wau iā ia e hele mai i oʻu nei me koʻu mau manamana lima. I kēia manawa ua nui koʻu hopohopo i ka like o kēia ʻano wela nui aʻu i ʻike ʻole ai ma mua. Idk pehea wau i hana ai akā ua kahili wau iā ia mai kona mau wāwae ma kahi o 30 kekona a laila loaʻa iā ia kāna helu ua like ia me ke ʻano maoli. ʻOluʻolu loa wau akā pīhoihoi i ka manawa like akā ʻaʻole i hiki i koʻu kino. Ma hope o kaʻu loaʻa ʻana i kāna helu ua like wau me ke kanaka hauʻoli loa o ka honua. ʻAe hiki iaʻu ke hana i kēia. Kuhi wau i ka waiho ʻana i kahi wā kokoke loa.
ʻAʻole hiki ke hiki i kēia me ka ʻole o NoFap a makemake wau e hoʻomaikaʻi i kēlā me kēia lālā o kēia papa no ka hoʻokau ʻana iaʻu i kēia mea he hele hewa ia mai ia manawa. ʻO nā mea hou aʻe e kākau ai akā i kēia manawa āpau i kēia manawa e ʻae iaʻu e ʻike i kou manaʻo! Ua hele kekahi i loko o ka mea aʻu i loaʻa?
LINK - 4Months o NoFap-Social depression GONE + Ka mea e ala mai ka wahine?
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