I ka hoʻomaka ʻana, he 22 koʻu mau makahiki a ua hana kuʻuna wau mai koʻu wā ma kahi o 9 (hoʻomaka mua) a hana ia i kēlā me kēia lā.
Ke hele nei au i ke kula, noho maoli wau e kū a hiki i 5: 00 ke nānā nei i nā wikiō porn e lele pū kekahi, Ua hoʻopau maoli kēia mea kolohe i koʻu manawa e loaʻa ai ka hoʻonaʻauao maikaʻi, ʻaʻole wau i hana ma ke kula kiʻekiʻe.
Ma mua o kaʻu hoʻomaka ʻana i kēia huakaʻi, ua hoʻāʻo wau i kekahi mau manawa me ka haʻalele ʻana i kaʻu mea hōʻalo a ʻo ka lōʻihi loa aʻu i hala he 2 mau pule, ua ʻimi mau wau ma ka pūnaewele pehea e haʻalele ai i ka hana masturbating, a ʻo nā mea āpau aʻu e heluhelu ai e ʻōlelo ana kēia mau kāne. , He mea maʻamau & olakino ke hana, nā kāne maoli fap ”Ua haʻi mai iaʻu he ipo aloha ma mua iaʻu“ ʻAʻole hiki i nā kāne ke noho me ka ʻole ”ʻO nā mea āpau i hoʻonāwaliwali iaʻu a hoʻi wau i kaʻu mau ʻano kahiko. Ua ʻike wau i loko o ka luku ʻana o PMO i koʻu ola, ke hele nei wau i ka weliweli weliweli, he hypochondriac wau, ua luhi a huhū mau wau, ʻaʻole hiki iaʻu ke noʻonoʻo pono i nā manawa āpau a makaʻu wau i ka hele wale ʻana i ka hale kūʻai. i ka hopohopo nohona.
A laila i kekahi lā ma hope o ka manaʻo e like me gehena maʻemaʻe ma hope o kahi kau o porn & masturbating, ua nānā au ma ka pūnaewele pehea e haʻalele ai i ka hana hou ʻana a ua pau wau i ka loaʻa ʻana o kēia NoFap reddit, a e ʻae ʻoe iaʻu e haʻi iā ʻoe - Ua hāʻawi kēia wahi iaʻu i kahi ʻano hou o ka nānā aku. ʻo ia mau mea āpau, ʻaʻole wau i ʻike mehameha hou i ka ʻike ʻana he nui nā mea ʻē aʻe i waho e ʻū ana hoʻi i ka haʻihaʻi a me ka ʻike ʻana i ka maikaʻi o ka manaʻo o ka PMO.
No laila pehea wau e manaʻo ai ma hope o 90 mau lā me ka ʻole o ka porn a me ka masturbating? ʻIke maoli wau e like me ke kanaka ʻokoʻa, kahi kanaka ʻoi aku ka maikaʻi, ʻoi aku koʻu hauʻoli i kēia manawa. ʻAʻole wau e ʻai hou i ka meaʻai, he ʻano moe maʻamau kaʻu, ke hana nei nō hoʻi wau i ka lua e ala aʻe wau i 6 mau lā o ka pule. ʻAʻole nō hoʻi wau e makaʻu e kamaʻilio hou me nā kaikamahine, ua kamaʻilio iki wau me kekahi mau kaikamahine akā ʻaʻohe mea ma waho o kēlā. Akā maopopo iā ʻoe he aha? ʻO ka loaʻa ʻana o kahi kaikamahine ʻaʻole kaʻu pahuhopu # 1 hou, inā maikaʻi ia! inā ʻaʻole - ʻaʻole wau e houha!
Aia mau i nā kaha kūlohelohe ikaika, Akā, ʻike wau hiki iā wau ke kāohi iā lākou i kēia manawa a makemake wau. Ke manaʻo iho nei wau ʻaʻole loa e nānā ʻē a nānā aku paha i ka masturbate hou, ʻaʻole wau makemake e hoʻi i kēlā ʻano hana. Mahalo nui loa iā kākou a pau o kākou !!!!!!
LINK - Hōʻikeʻo 90 lā
by Mosin762
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