ʻO ka mea mua ... ua haki ka peahi i kaʻu kamepiula i nehinei no laila ke hana ʻia nei kēia ma ke kelepona kahiko loa aʻu i manaʻo ʻole ai e hiki ke hoʻouka hou. ʻO ka ʻōlelo ʻia ʻaʻohe māka pela ʻoi loa .. Mea Hoʻole
ʻAe ma hea wau e hoʻomaka ai, i kahi ʻano e like me kaʻu e hāʻawi nei i kahi haʻi ʻōlelo akā ʻo ka hoʻomaka wale nō ia.
ʻO nā lā ua hala 90 ka mea i makemake nui loa a ka hoihoi i ka lā liʻiliʻi, ua uhaʻi au me kekahi i ka lā Ianuali a me kekahi mau pule i hala iho nei ua loaʻa kekahi gf ʻē aʻe. No laila mea hana ʻoe e like me ka piʻi ʻana o kaʻu hilinaʻi e like me kaʻu moppyness maʻamau mai ia mau mea maʻamau ʻo ia ka mea ʻo wau e hele i hoʻokahi makahiki ma waena o nā kaikamahine.
Ma ke ʻano he mea i ʻeha mai ke kaumaha a me ka hopohopo, ua ʻike wau e pono i koʻu hopohopo meds liʻiliʻi a liʻiliʻi a ʻoi aku ka maikaʻi o ka hauʻoli me aʻu iho. I ka pōkole manaʻo wau ua kōkua maoli kēia iaʻu i nā ala aʻu i manaʻo ʻole ai.
ʻO nā mea nui: makemake wau i kēia ke ʻano o ka pou e hāʻawi i kekahi o nā mea hou / hou i hele mai (pun i manaʻo ʻia) a me kēlā mau mea e hakakā nei i kekahi mea e kōkua iā lākou a aʻo mai paha. No laila e hōʻike wale wau i kekahi mau mea aʻu i aʻo ai mai ka noho ʻana ma aneʻi i nā mahina hou i hala.
1) ʻAʻole hiki i ka haʻuki ke hāʻawi iā ʻoe i nā mana loa. Akā ʻaʻole pono ia a nui (ʻo ka wahine hoʻi mai ka mea aʻu i heluhelu ai ma aneʻi) ʻaʻole e manaʻo iā lākou, i ka manawa like inā ʻaʻole ia e hāʻawi iā ʻoe i kēlā mau mana nui e kāpae i kāu kryptonite, ʻaʻole paha ʻoe he ʻoi aku ka mea kupaianaha iā ʻoe ... akā ʻoi aku ʻoe ma mua o kāu i manaʻo ai i kahi manawa lōʻihi.
2) E like me ka wā e hoʻokahe ʻia ai kahi loko a ʻike ʻoe i nā haumia a waiho ʻia mai nā makahiki a me nā makahiki, nofap paha e huhū ʻoe i kekahi manawa, hoʻonāukiuki paha ʻoe a i ʻole nā ʻano mea like ʻole ... AKA ʻo ke ala wale nō e hoʻomaʻemaʻe ai, a hana ʻoi aku ka maikaʻi ma ka hōʻike ʻana i nā mea āpau i hiki ke mālama ʻia. He pakele paha ʻo Fappy no kekahi a i ʻole he manawa hala wale no nā poʻe ʻē aʻe, akā inā makemake ʻoe e ulu ma ke ʻano he kanaka a aʻo e pili ana iā ʻoe iho, ʻo kēia kekahi ala e hana ai. ʻAʻole pono kēia i kou ala, akā he ala ia, ʻo ka liʻiliʻi hiki iā ʻoe ke hoʻāʻo.
3) He leʻaleʻa maoli ʻo Fapstronaut e ʻōlelo a he ala maikaʻi loa e haki ai i ka hau me kou mau hoaaloha inā ʻaʻole hiki iā ʻoe ke noʻonoʻo i kahi ala e haʻi aku ai iā lākou (inā makemake ʻoe e haʻi iā lākou i kēlā mau mea āpau).
Kaʻi loa.
4) ʻO ka mahalo pilikino i kahi mea hiki i nā mea āpau ke hoʻohana i nā mea hou aʻe, ʻo kēia nō kaʻoiaʻiʻo kekahi o nā ala aʻu i ʻike ai e kōkua ai iaʻu e kūkulu i kēlā. Ua lilo koʻu kino i koʻu mau lā ma hope o ko 90 mau lā ʻaʻole i hoʻopaʻa ʻia ma mua o 8 mau makahiki o ka hoʻopā mau ana.
No laila i ka panina ʻana, ua loaʻa iaʻu ka mea aʻu e ʻimi nei ma aneʻi. ʻO kahi hilinaʻi iā ʻoe iho i kahi ʻano pilikino hou aʻe a me kahi nui o ka ʻike pilikino e kīpaku ai ... Ua hōʻoia wau iaʻu iho he ʻano maʻamau kēia e hiki ai iaʻu ke kaohi inā makemake wau a loaʻa. =)
A ka manaʻo e lilo kēia mau mea āpau ma muli o ka kaomi pākahi ma ka pihi subreddit pākahi i hoʻokahi pō ma kahi o Ianuali. No laila kūpaʻa mau nā hoa kāne i ka ikaika.
LINK - ʻO kaʻu Hōʻike 90-lā !!
KUMU EARLIER - Ma kahi kokoke i ka hōʻailona 50%! (Hoʻoiho Kūhelu)
ʻĀ, ʻaneʻane wau ma 50% ma aneʻi. E like me nā pou ʻē aʻe ma kēia pūnaewele, paʻakikī maoli nā lā mua, a laila pili ka mālama ʻana i kāu mau mea hoʻomaka. Manaʻo wau ʻo ka mea e haʻaheo loa ai iaʻu iho i kēia manawa ʻo ia kaʻu i hana ai i kaʻu hoʻāʻo mua, ʻeā ʻeleʻele koʻu ʻili i ka lā mua ʻelua paha ... akā ua kūpono ia.
He aha ka mea i hana ai iaʻu i kēia manawa e nīnau paha ʻoe ...? I kēia manawa, ua loaʻa iaʻu nā kinipōpō e hoʻopau i kahi pilina i hoʻokumu ʻia ma ka mea ʻole o ke kino. Me ka ʻike ʻole ʻia ua ʻumeʻume wau i kahi kaikamahine aʻu i aloha ai no kekahi mau mahina i kēia manawa, a ua hui mākou e kamaʻilio a hana i nā haʻawina home i kēlā me kēia lā i kēia pule, me nā hopena pule (ʻae, ʻelua mau ʻano nerds, lol, nā haʻawina home ma nā hopena pule). Ke hoʻāʻo nei kuʻu ex e hoʻihoʻi iaʻu. ʻO ka mea aʻu i manaʻo mua ai ʻo ADD ua hana maikaʻi ʻia e NoFap, no ka mea manaʻo wau ua hoʻohālikelike ʻia iaʻu.
… A e like me ka hapanui o ʻoukou, hele mai kēia mai kahi kāne e loaʻa ka ʻeha o ka umauma i ka hopohopo ke lohe ʻo ia i kona inoa i kāhea ʻia e nā polofesa o ka papa. ʻO ka hapa nui, inā ʻaʻole kēia mau mea āpau i someway i hoʻohuli ʻia e NoFap a me kāna kaiāulu holoʻokoʻa. Hiki iā wau ke ʻōlelo ʻoiaʻiʻo aloha wau iā ʻoukou āpau (a me gals no kēlā mea 😉).
Mahalo nui mahalo iā ʻoukou a pau, a ke lana nei wau e hoʻomau i ka heluhelu ʻana, a e hoʻomau i ka lilo ʻana i mea hoʻowalewale i kēlā me kēia lā.
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