ʻO ka māka lā 90 lā mākaʻikaʻi. ʻO ka wehewehe pōkole
- kūlana maikaʻi loa o koʻu ola; Maʻa mau wau i ke olakino akā pili pono wau i ka papaʻai olakino a me ka mālama ʻana i nā hoʻoikaika a me nā holo mau
- ʻaʻole ka hopohopo a hopohopo e pili ana i nā mea liʻiliʻi e ʻānai mai iaʻu i ka wā ma mua; e aʻo wale nei e hoʻokuʻu
- ke kūlike o ka pili aloha a me nā pilina; ke ʻike nei i ka mea aʻu e mālama pono ai i mau hoaaloha a me nā mea hoʻonāukiuki wale nō; ʻaʻole hiki iā ʻoe ke hoa aloha me nā mea āpau
- loaʻa kahi hoʻolaha; hauoli e alakaʻi i kaʻu pūʻulu ponoʻī i kahi wahi hou o kēia makahiki, kahi manawa kūpono nui
- aʻo i ka piano; ʻO ka hoʻokūkī nui akā hoʻokipa nui iā ia
- lima pākahi; he mea hou loa i ka pō nei no laila e ʻike mākou pehea e holo ai, NoFap ʻaʻole loa e pili ana i ka loaʻa ʻana o kahi ipo wahine akā ua aʻo wau i ka neʻe ʻana a ʻaʻole e pili i nā hemahema a me nā hōʻole i ka wā e loaʻa ana nā pilikia
LINK - 90 la
by rufus722
KUMU EARLIER - ʻO nā lā 50 a me kaʻu moʻolelo pōkole
ʻO 50 nā lā he wahi nui loa iaʻu no laila ua manaʻo wau e hōʻike pōkole wau i kaʻu moʻolelo:
Ua hoʻomaka wau i ke nānā aku a hoʻopili ʻana i ka porn i ka papa o 7th, no laila, kokoke paha ma kahi o 12 mau makahiki (ʻo wau ʻo 25). I ka hoʻomaka ʻana, ʻo ka hele ʻana i ka home a me ka hoʻohana ʻana i kahi kamepiula kahele ka mea i ʻoi aku ka paʻakikī akā i ka wā i loaʻa ai iaʻu kaʻu kamepiula ponoʻī a laila neʻe aku wau no ke kula, ua kūkulu ʻia kahi hiʻona. ʻAʻole loa au i manaʻo he luhi nui kēia no ka nui o ka poʻe (wahaheʻe) e haʻi iā ʻoe he mea kūlohelohe a palekana ke ola. ʻAʻole loa wau i manaʻo i ka hoʻohui maikaʻi ʻole ia e hoʻopilikia i ka hele ʻana i kaʻu kula a hana paha i hana. ʻAʻole wau i ka ʻano nāna e hoʻokomo iā 3-5 i ka lā. Ma kahi lā, ʻike pinepine ʻia ka lā a me ka nui o ka hapaha i ka manawa maʻamau.
Ke nānā wau i hope, hiki iaʻu ke ʻike i ka hopena a me ka hopena maikaʻi ʻole o koʻu ola i ka porn. I ka wā e noho ana wau me kaʻu ex-gf lōʻihi, e paʻa wau i ka porn ma kahi maʻamau. Ua loaʻa iaʻu kahi manaʻo maikaʻi ʻole o nā wahine a ʻo ia hoʻi, ʻo kaʻu ex-gf. Ua manaʻo wau e hana ʻo ia i ka hoʻokele wahine e like me nā pornstars aʻu i nānā ai a hana i nā mea a lākou e hana ai - ʻo ia ka hewa iaʻu ke noʻonoʻo wau e pili ana. Ua hana ʻo Porn i kēia iaʻu a ʻo ia kekahi o nā kumu (i waena o nā mea ʻē aʻe) no ka make ʻana o kēlā pilina. Ua kōkua pū kekahi ʻo Porn i koʻu kaumaha i hakakā ai au (a ke hakakā nei nō) no kekahi mau makahiki maikaʻi akā he moʻolelo hou kēlā.
Ua hoʻomaka hewa ʻole wau i kēia laina nofap i ka wā i hoʻomaka ai wau e kamaʻilio a nīnau aku i kahi kaikamahine aʻu i launa ai (me he mea lā ʻaʻole wau i hele i ka wā e alualu ana wau i nā wahine). ʻAʻole i holo pono akā ua hoʻomau wau i ka nofap e hele nei no ka mea e like me ka nui o ʻoukou, ua ʻike wau i ka porn a me ka paʻi ʻana i kahi manawa o koʻu manawa, koʻu ikaika, koʻu hiki. Mai ia manawa, ua hilinaʻi nui wau, ʻoi aku ka ikaika, aia wau i ke ʻano maikaʻi loa o koʻu ola, ʻoluʻolu wau i nā kūlana kaiaulu (i loko a ma waho o ka hana). ʻIke wau i ka hoihoi hou aʻe a alualu hou i nā kaikamahine pū kekahi.
I kāna kamaʻilio ʻana, i kahi hanana i ka pō nei (e mālama nei i kēia vague e mālama i koʻu inoa inoa ʻole), e kamaʻilio ana wau me kahi kaikamahine e hana ana a ua ʻike pinepine mākou i ka maka a ʻakaʻaka mau ʻo ia iaʻu. I ka hopena o ka pō, ua neʻe wau (manaʻo wau he laumania akā ʻaʻole i hele i waho e like me ka mea i manaʻo ʻia akā ua ʻakaʻaka mākou e pili ana iā ia) a loaʻa kāna helu. Ua leka uila wau iā ia i kēia lā a e hele ana mākou i kēia pule! ʻO kēia kahi kāne i maʻalahi ʻole ka launa maikaʻi ʻana me nā wahine no laila ʻo ka ʻoiaʻiʻo e hele nei wau i nā lā me nā kaikamahine i kēia mau mea āpau i ka manaʻoʻiʻo ʻole. E haʻi ʻoe i kou makemake, akā manaʻo wau i ka pono o nofap a ke hoʻolālā nei wau i ka hoʻomau ʻana.
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