Nā lā 89 (kokoke kokoke i 90). Ua lanakilaʻo ED. ʻO kaʻu moʻolelo.
ʻIke wau ua kokoke ia i 90 mau lā i hiki iaʻu ke hōʻike pono i loko.
Background: 31, kāne, male, ua male pū me SO no 6 me nā makahiki he nui. Ua hoʻopilikia ʻia mai ED no kahi o 6 mau mahina ma mua o ka hoʻomaka ʻana i kahi nofap. ʻO kaʻu pou mua a me intro:
http://www.reddit.com/r/NoFap/comments/xvs9j/18_days_in_and_an_intro/
Ua ʻike wau he hiki ke hoʻopili i nā manawa he nui. Ua paʻi wau i 3 mau papa pālahalaha ma mua o ka hoʻi mau ʻana. ʻO ka papalapala mua mai nā lā 0-28, ʻo ka lua mai nā lā 31-38, ʻo ke kolu mai nā lā 47-52.
http://www.reddit.com/r/NoFap/comments/yi9ly/day_28_suffered_from_ed_progress/
http://www.reddit.com/r/NoFap/comments/yq7ed/day_32_another_flatline_after_overcoming_ed_has/
http://www.reddit.com/r/NoFap/comments/z2ss0/day_39_recovering_from_second_flatline_ed_issues/
http://www.reddit.com/r/NoFap/comments/zm5go/49_days_i_thought_i_had_recovered_but_another/
Mai ka papahō hope loa e piʻi ana ka kiʻekiʻe o kaʻu libido. Ua hana wau me kaʻu wahine i ʻehā mau manawa i ka pule i hala. ʻO ia ka hana ma mua ʻole ma mua o nā mahina ʻeono i hala. ʻIke wau aia wau i ke kula kiʻekiʻe hou a hiki i ka libido a me nā boners random random go.
He mea huna paha? ʻAʻohe maoli. Ma waho o ka hōʻole ʻana mai ka hana ʻana ua hana wau i kēia:
- Ka laweʻana i nā multivitamins (ka huaʻaila C a me ka hinu iʻa)
- Ke hoʻolālāʻana i ka 2-3x i kēlā me kēia pule (i kekahi manawa eʻike wau i kēia akā ke ho'āʻo nei wau e loaʻa ka hana kino i nā wahi a pau e hiki ai iaʻu.
- Aia kekahi poʻe e ʻōlelo ʻaʻole hiki iā ʻoe ke nānā i nā kiʻi hoʻoulu a heluhelu paha i kekahi mea e hoʻonāukiuki paha. I nā ʻōlelo a kekahi mea kālai'āina koʻikoʻi "Malarky!". Ua hoʻolōʻihi wau i ka manawa ma ke aʻo ʻana i ka r / sex mai kaʻu hoʻomaka nofap a ʻoiai ua loaʻa iaʻu nā kūkulu he nui mai nā mea aʻu i ʻike ai ma laila, ʻaʻole wau e hoʻokuʻu i kuʻu lima e iho i laila. Mālama wau iā lākou na kaʻu wahine. ʻO nā mea āpau e pili ana i ka kaohi ponoʻī, a ke loaʻa iā ʻoe, hiki iā ʻoe ke nānā i nā mea hoʻonāukiuki āu e makemake ai.
No ka poʻe no ED, e hāʻawi aku i ka ho'āʻo. Ua hanaʻo ia i koʻu ala ola ma mua o kaʻu i noʻonoʻo ai.
LINK - Nā lā 89 (kokoke kokoke i 90). Ua lanakilaʻo ED. ʻO kaʻu moʻolelo.
by honu46
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