2 Mahina! ʻAʻole wau i manaʻo e hele wau ma aneʻi .. Ke manaʻo nei wau - ʻaʻole wau i noʻonoʻo i koʻu ola, e hoʻolauleʻa wau i kahi milestone e like me kēia. Akā eia wau .. 60 mau lā Fapfree a ʻaʻole wau i hauʻoli hou.
ʻOiaʻiʻo, ʻaʻole maikaʻi ʻole e like me kaʻu i manaʻo ai. Ua ulu wau e nānā ana i ka porn a heʻe wau ma mua o 20 mau makahiki (ʻo 32 wau) .. ua paʻakikī nā lā mua .. e hōʻike i kahi nui hoʻomakeʻaka o ka kaohi ponoʻī. A laila pālaha wau no 2 mau pule paha, akā me he mea lā mau loa - ʻaʻohe moe kolohe, ʻaʻohe kūkulu. Ua make. A laila hoʻomaka wau i kēia mau moemoeā a puni ka pule 3-4 a hoʻomaka wau e kiʻi hou i ka wahie kakahiaka.
A laila ua launa au me kekahi a ua pili aloha mākou no 4 mau pule i hala. ʻO 29 ia a he kanaka maikaʻi. Mālama, noʻonoʻo, aloha .. a pupule mākou i kekahi i kekahi. ʻAʻole wau i ʻike nui i ke aloha me kekahi, EVER. Ua haʻi wau iā ia ua kū wau i ka hana kuʻi ʻana a ʻaʻole nānā hou i ka porn, a haʻi iā ia i nā kumu no ke aha. Ua hoʻohauʻoli ʻo ia a me he mea lā ua ʻaneʻane ʻoi aku ka hoihoi iaʻu ma hope o kēlā. Ua haʻi wau iā ia, ma ke ʻano, noʻu ia ka nui o koʻu ikaika moekolohe .. a e hana ia i nā mea i ʻoi aku ka maikaʻi no mākou. Kupaianaha loa ka wahine a ʻaʻole hiki iaʻu ke noʻonoʻo ʻaʻole i loaʻa iā NoFap kekahi ʻāpana o kēlā.
Aia wau i ke kiko i kēia manawa kahi e hiki ai iaʻu ke loaʻa iaʻu iho ma ka pūnaewele, ma kahi pūnaewele me ka hoʻolaha ʻana me X, a ʻaʻole e hoʻopili ʻia e ia .. MA KAUAHI. E ʻike wau ia, a hoʻomau i ka ʻōwili ʻana .. ʻaʻohe koi, ʻaʻohe impulses. Ke hele wau i waho, ua ʻike wau i ka nui o nā wahine e nānā ana iaʻu, a ʻike he maʻalahi ka kamaʻilio ʻana me nā wahine, akā ʻo ia wale nō koʻu ʻike.
Nā Mana Nui .. Manaʻo wau he laina weliweli kēia o ka noʻonoʻo. Ke manaʻo nei wau inā ʻoe e ʻimi nei a e manaʻo nei e loaʻa i kēia mau pōmaikaʻi pupule, a laila e hoʻonohonoho nei paha ʻoe iā ʻoe iho no ka hoka. Pili lākou i ke kanaka a ʻokoʻa nā ʻike āpau. Inā hele ʻoe i loko o kēia a loaʻa ʻole kekahi o nā 'pōmaikaʻi' ʻē aʻe e ʻike nei, e hoʻomanaʻo he ʻohana āpau ia. Hoʻomaopopo wale i nā pōmaikaʻi he huahana by .. ka mākia nui e hōʻole mau i ka porn a me / a i ʻole masturbating. E hele kūlohelohe ke koena a mai hoʻoikaika iā ia.
ʻO nā lā he 60 i hala iho nei i lele wale ʻia a ke nānā nei wau i mua i kēlā me kēia lā o kēia ola hou, me kaʻu hoa hou a kūkulu i kahi mea kupaianaha me ia.
LINK - Mahalo iā NoFap (hōʻike ʻo 60 lā)
by Jaronto
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