E nā kāne,
Ua lohe wau no nofap ma mua akā ʻaʻole wau i ʻike i ka nui o ka wili ʻana o ka porn me aʻu a hiki i kēlā lā ʻē aʻe i loaʻa iaʻu kahi kaikamahine maikaʻi i ka moe me aʻu akā ʻaʻole hiki ke hana. Ua hui wau iā ia i koʻu wā hoʻomaha a ʻaʻole nānā ka manawa i ka porn no nā mahina a ʻaʻole wau i hoʻomaʻamaʻa no hoʻokahi pule. Ua hiki iaʻu ke hana i ka wā ʻona maikaʻi akā ʻaʻole hiki iaʻu ke hoʻopau iaʻu iho. Ua waiho wau i lalo i ka waiʻona a me ka ʻoiaʻiʻo o ka hele ʻana mai o ke kaikamahine a ʻeha loa ma hope ... no laila ua kū mākou ma mua o koʻu haʻalele ʻana.
Eia nō naʻe ma hope o koʻu hoʻi mai mai kaʻu lā nui a hoʻomaka wau e nānā hou i ka porn a me ka hana maʻamau i kēlā me kēia lā. Mai loko mai o ka polū i hoʻopili aku ai kēia kaikamahine iaʻu a makemake e hui hou. Manaʻo wau ua haʻalele wau i ka hana kuʻi ʻana i ka lā ma mua o ka hālāwai ʻana me ia, me ka manaʻo e maikaʻi wau. Eia naʻe i ka wā e moe pū ana mākou ʻaʻole hiki iaʻu ke paʻakikī - hoʻomaka wau e hele i ka palu i ka hoʻāʻo ʻana e kau i ka pale pale. He mea hilahila loa ʻoiai ua hoʻomākeʻaka wau e pili ana me ia a ʻaʻole ʻo ia i manaʻo.
ʻO ka manawa āna i haʻalele ai ua hoʻoholo koke wau e nānā hou ʻole i ka porn. Ua hana wau i kēia ma mua akā ua hoʻi pinepine wau i kēlā me kēia manawa (a i ʻole, nānā wale wau i ka porn ke manaʻo wau ʻaʻohe manawa kūpono e hui ai wau me kekahi mau kaikamahine i ka wā e hiki mai ana).
Ma kahi o ~ 6 mau pule mai ka nānā hope ʻana i ka porn. ʻAʻole wau i hoʻowalewale ʻia e nānā hou a kānalua e kokoke koke ana wau. E hoʻolālā ana wau i ka haʻalele ʻana i ka masturbation akā ʻoi aku ka paʻakikī. Manaʻo wau he wahi moe kolohe kiʻekiʻe kaʻu. ʻIke wau ma hope o 2 mau pule o ka nānā ʻole ʻana i ka porn ua like ka ikaika o kaʻu kūkulu ʻana. ʻAʻole wau i ʻike i kēia ma mua .. ʻo ka manawa wale nō wau i kū ai ua ʻike wau he ʻokoʻa ia i ka ʻoʻoleʻa.
Eia naʻe ua kamaʻilio hou wau i kēia kaikamahine i kekahi lā aʻe a e hui hou ana kāua i loko o ʻelua mau pule ʻē aʻe. Hoʻoholo wau e haʻalele i ka masturbation no kēia wā holoʻokoʻa e ʻike pono ʻaʻohe 'pilikia' ke hiki mai i ka lā nui.
ʻO ka mea wale nō kaʻu e heluhelu nei i kēia mau moʻolelo o nofap kahi a nā poʻe e ʻōlelo nei ua pālahalaha lākou a i ʻole i hala nā mahina no lākou e loaʻa hou ai kā lākou libido a pēlā aku. Ua makaʻu wale wau i kēia manawa no ka lawa ʻole o 2 mau pule a hele wau limp me kēia kaikamahine hou.
No kēlā mau mea i hala aku nei i 2 mau pule o nofap, manaʻo ʻoe e maikaʻi wau e hana? E like me kaʻu i ʻōlelo ai, ʻaʻole wau e nānā i ka porn i 2 + mau mahina, akā ʻo wau / ua / masturbating.
Makemake wau e hoʻohui i kēlā mea pōmaikaʻi ua ulu wau i kēlā hanauna i mua o ka porn. E pīpī nei wau i nā makasina / moemoeā noʻonoʻo no kekahi manawa ma mua o ka hoʻomaka ʻana e nānā i ka porn (ʻo 32 wau). E like me kaʻu i ʻōlelo ai ʻaʻohe pilikia i ka masturbating i kēia manawa me ka porn ʻole akā naʻe makaʻu wau inā wau e hoʻōki loa i ka masturbation no 2 mau pule, ʻaʻole hiki iaʻu ke hana hou.
Hiki i kekahi ke hāʻawi iaʻu i kāna mau ʻike a puni ka ~ 2 wiki hōʻailona o ka nānā ʻole ʻana i ke kiʻi porn? Pehea kāu libido / hiki i ka moe?
Mahalo i nā kānaka nui
LINK - nofap no 2 mau pule akā ʻaʻohe porn no 2 mahina ..
by ikaika
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