Hoʻomaka wau iā NoFap no ka mea ma hope o hoʻokahi pō me kaʻu kaikamahine kaikamahine ua ʻike wau i kekahi mau PIED koʻikoʻi. Ua nānā wau iā ia ma mua akā ua noʻonoʻo wau ma muli o ka luhi, a inu nui paha, a no kekahi kumu ʻē aʻe. I kēia manawa, ʻaʻole ʻo ia o ia mau mea a kinai ʻo ia iaʻu.
I ka hoʻomaka ʻana NoFap ma muli o kaʻu papa hana a me kaʻu GF, hiki iā mākou ke ʻike wale ʻia o kēlā me kēia aʻe i kēlā me kēia hopena ʻē aʻe .. no laila, ʻano like kēia me kahi ʻano paʻakikī.
ʻO ka manawa mua aʻu i moe ai me ia ma hope o ka hoʻomaka ʻana ʻaʻole wau i lōʻihi i kahi manawa akā ua ʻike wau i kahi hoʻomaikaʻi koʻikoʻi ma kaʻu neʻe ʻana.
ʻAʻole wau i ʻike inā aia kēia i loko o kaʻu poʻo a i ʻole ʻaʻole, akā ua hoʻonui nui wau i ka wā e pāʻani ana i nā haʻuki. Ua manaʻo hou wau i ka ulu ʻana a me ka ikaika.
ʻAʻole wau i hilinaʻi hou loa i ka laulā .. ʻaʻole maopopo maoli inā ua heluhelu wau i nā moʻolelo o kēia hanana a no ka mea maoli ia maoli .. ʻoiai ʻaʻole maikaʻi.
I kēia manawa, ma hope o nā lā 112, ʻo ka mea nui loa aʻu i ʻike ai ua piha loa ka PIED, ua hala nā 100%. E kiʻi koke ana au i ka papa pōhaku inā pono iaʻu.
Loaʻa iaʻu "mau lāʻau kakahiaka kakahiaka" i kēlā me kēia lā.
Hiki i kēia wau ke hoʻomau e like me ka hana a ka wā ma mua o koʻu hoʻomaka ʻana i kahi nofap.
E loaʻa iaʻu nā ʻūlū wale nō e noʻonoʻo ana i kaʻu gf… a inā paha e kākau ʻo ia iaʻu i kekahi ʻano o ka flirty… hiki ʻole ʻole iaʻu e ʻalo. A ʻo wau i ka mea maikaʻi.
Manaʻo wau e pili ana i ka Porn i kēia manawa akā akā me kaʻoiaʻiʻo ʻaʻole iaʻu makemake hou a makemake ʻole e hele e nānā.
No laila, ʻo wau kaʻu mau manaʻo a nānā wau a hiki i kēia manawa .. eʻoluʻolu e nīnau hou iaʻu i kekahi mea ʻē aʻe.
LINK - Hōʻike ka lā 112 (ua hala loa nā lā 90)
by adrian_i
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