ʻAʻole wau e hoʻolālā i ka hana ʻana i kekahi o kēia, akā manaʻo wau he kuleana wau ma hope o ke aʻo ʻana a me ka hoʻoikaika ʻia e nā 90 Day-ers i hele mai ma mua oʻu. Ua manaʻo wau e hoʻihoʻi i koʻu kaiāulu. 🙂 Lana ka manaʻo, inā ʻoe e hoʻomaka nei e hoʻokolohua me Nofap, e kōkua kēia i ka hōʻoia ʻana iā ʻoe he mea pono kēia e hoʻāʻo. ʻAʻole wau he peʻa o ka heluhelu ʻana i nā paia o ka ʻōlelo e ʻōlelo nui ʻole ai i kekahi mea, no laila e hoʻāʻo wau e waiho pōkole.
ʻO ka mea mua, ʻaʻole kēia kaʻu hoʻāʻo mua. Ua loaʻa iaʻu kekahi mau lōʻihi lōʻihi e kū ana ma waena o 30-70 mau lā i kēlā me kēia a he mau hopena like kaʻu. ʻAʻohe mea ʻē aʻe akā maikaʻi nā mea i kū mai ka wā i ʻae wau i ka nohona Nofap. Ua lilo wau i mea hilinaʻi paʻa i ka mālama ʻana i kaʻu splooge.
ʻO ka mea aʻu i ʻike ai ua hana ʻo Nofap iaʻu Iā ʻoukou e kaʻi nei i ka HARD MODE, ʻapo ia. E ʻike ana ʻoe iā Nofap i kona ʻano mana loa. ʻIke wau me he mea lā e hoʻohaʻahaʻa nā orgasms i nā pōmaikaʻi o kēia pilikia, akā aia wale nō i koʻu ʻike anecdotal. ʻO kekahi mau mea aʻu i ʻike ai ʻo Nofap e hana nei iaʻu ma ka laulā ʻo: 1. Loaʻa wau i nā stares hou aku mai nā wahine a ʻo lākou hoʻi ʻoi aku ka palaka me aʻu. * 2. * Ikaika loa. Hoʻopili hou nā hana. Nui koʻu manaʻo. Hiki iaʻu ke manaʻo iā ia ma ke ala e hele ai au. ʻO ke kumu hoʻi e lilo i mea momona aʻe kekahi ʻo WAY hoʻi. 3. ʻIke pinepine wau i ka hauʻoli. ʻOi aku ka maikaʻi o nā mele. 4. ʻO Felt e like me ke kiʻi ʻana o koʻu mahalo i ka poʻe. He ʻano ʻē aʻe lākou e pili ana iā ʻoe.
He aha ka mea i loli i kēia kahakaha Nui nā mea i hana ʻia i loko o ʻekolu mau mahina i hala. ʻO kekahi mau mea ma muli o ka nūhou mai Nofap, a ʻo kekahi ʻaʻole paha. He 21 koʻu mau makahiki a ua haʻalele wau i kahi kula kiʻekiʻe, hoʻolilo wale i koʻu manawa i ka hana ʻana, mālama ʻana i kahi kālā, a pāʻani me ka manaʻo e hele i ke koleke akā ʻaʻole loa e ukali iā ia ʻAʻohe aʻu kaʻa no laila ke kiʻi nei wau i nā holo e hana ai mai koʻu mau kūpuna mai, ka mea aʻu i noho pū ai (ua like wau me he keiki kula waena). Ma luna o kēia, ʻaʻohe aʻu ipo i loko o ʻehā mau makahiki no ka mea ua manaʻo wau ʻaʻohe mea e makemake e aloha me kekahi ma ia kūlana, no ke kumu kūpono. I nā mea i hoʻomaikaʻi ʻia iaʻu i kēia wā o ka!
- Ua kūʻai aku i kahi kaʻa lole hou. I ka makahiki i hala aku nei, kahi aʻu e hoʻokolohua nei iā Nofap a ma waho hoʻi, ua mālama wau i lawa kālā no kahi kaʻa. He mea kūpono wale kaʻu i hoʻoikaika ai e hele a loaʻa iā ia i nā lā 30 mua o kēia kaha.
2.Komo i ke kolamu ʻIke mau wau makemake wau e hele i ke kula e aʻo ai i ka ʻEpekema ʻEpekema, akā ʻaʻole wau i hana i nā hana maoli e hana pēlā a hiki i kēia manawa. Ma kahi o hoʻokahi mahina wale nō wau i loko o kēia kau, akā ʻeā, aia nā mea āpau iā ʻA.
- Loaʻa kahi kaikamahine kupaianaha a kū wau i ka pilina ʻO ka maʻamau, ua ʻike wau i ka hapa nui o nā manawa aʻu i hele ai ma kahi kaha Nofap o ka lōʻihi kūpono (30+ mau lā) lā iā lākou. ʻO ia no nā ʻano mea like ʻole, akā i kēia manawa a puni ua hālāwai au me kahi kaikamahine aʻu e makemake ai e alualu. ʻO ia kahi mea aʻu e hana nei ma ka hale kūʻai like me kahi kokoke i hoʻokahi makahiki a me ka hapa akā ʻaʻole wau i kamaʻilio maoli. Ua ʻike wau iā ia a puni a manaʻo wau he nani a akamai ʻo ia, akā ʻaʻole i hoʻāʻo e hoʻomaka i ke kamaʻilio ʻana (hana mākou i nā ʻāpana ʻokoʻa o ka hale kūʻai no laila ʻaʻole i loaʻa iaʻu nā manawa he nui). 10 a ʻoi mau lā i kēia kahakaha ʻana, aloha ʻo ia iaʻu ma ka inoa ma o o kahi lumi (ʻoiai ʻaʻole i hana mua i kēia) a ua alakaʻi ʻia i ka leʻaleʻa ʻana a me ke leka uila ʻana, a ua alakaʻi iaʻu e noi iā ia i kahi lā (Ua haʻiʻo ia iaʻu ma hope mai ʻaʻohe mea i nīnau iā ia i kahi "lā" e like me aʻu he alo a he alo ma mua, kahi mea e hoʻonui ai i ka ego.) I kēia manawa, pili mākou no ʻelua mau mahina a ua kuhikuhi ka poʻe iā mākou e like me ka "mana mana" kahi e hana ai. ʻIke wau ua lanakila wau i ka lotiri me kēia kaikamahine, nui a like kā mākou.
nohona ma
Hana iā Nofap, nā hoa. ʻAʻohe ou mea e nalo a me nā mea āpau e loaʻa ai.
LINK - 90 (+ 1) Nā Nūhou Kokua: ʻO kahi hōʻuluʻulu, nā pōmaikaʻi, ʻo yadda yadda ..
by Nā Harmonial
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