No kekahi mau makahiki ma kahi o ʻelua mau makahiki ua kīki wau iaʻu iho i ka moekolohe - hoihoi wale wau i ka paʻi ʻana no ka mea luʻuluʻu wau me ka mehameha. He mau puʻupuʻu ʻano ʻē kaʻu, he ʻumeʻume i kahi kaikamahine kamela (wahine ʻē haole), PIED, DE a me ka hoihoi iki i nā kaikamahine maoli.
ʻO ka lā 90?
Ua loaʻa iaʻu nā manawa ʻelua a me ke ʻano paʻakikī. Loaʻa iaʻu he mau pōmaikaʻi i ʻelua, akā ʻoi aku ka nui o nā pono a me kahi kiʻekiʻe o ka pono ma ke ʻano paʻakikī.
E pili ana i nā poʻe superpowers, ʻike wau i kahi ʻōlelo ma aneʻi ʻoi loa ʻoe i helu i ka hoʻopaʻapaʻa "no ka mea he kanaka kīnā ʻole, ʻo ka hele nui.
Maʻalahi loa ka hopena ʻo Chaser noʻu ma ke ʻano wīwī - e akahele.
ʻO nā Flatlines… like lākou me ka mea ma lalo o ka pūnāwai a manaʻo e ʻole ʻoe e manaʻolana. alaila nana e ku wale ae la a puka aku la. No laila e ho'āʻo a ʻoluʻolu hoʻi i ka maluhia a me ka malu o nā flatlines ʻo ia kaʻu ʻōlelo.
Nā hopena?
Haʻalele ʻo PIED a me DE. ʻAʻohe makemake no nā bea keu. ʻO ka ikaika hou a me ka makemake e hana. ʻO ka hilinaʻi hou aku a me ka hopohopo haʻahaʻa. ʻOi aku ka maʻalahi o ka ʻike maka. ʻOi aku ka makemake nui e pili me nā kaikamahine maoli ʻole i ka wahine. E loaʻa hou ke ʻano me koʻu mau manaʻo. ʻOi aku ke aloha a me ka aloha iā lākou iho.
No laila…
Hoʻomaopopo piha wau iā NoFap. Ke ʻano paʻakikī a paʻakikī paha. ʻOi aku ka paʻakikī paʻakikī, inā ʻaʻole ʻoe i hoa aloha me ka pono. ʻAʻole naʻe ʻo pane ʻo NoFap i kāu mau pilikia āpau i ke ola, kou ʻoliʻoli a me ka maikaʻi e hoʻokele holistic e hāʻawi ana i nā mea paʻakikī o ka hauʻoli kanaka ... akā ʻo NoFap kahi hoʻomaka maikaʻi. He hewa kaʻu poʻe paʻahana, ʻo ia nō ka manawa mua aʻu i hoʻāʻo ai ʻikeʻia
ʻO kaʻu pahuhopu hou aku nei i kēia lā he 90 mau lā o NoFap akā naʻe i ka hana paʻakikī. No no hoi Tinder, ʻaʻohe FWB, ʻaʻohe mea hoʻokae wahine a etc.
Ninau mai iaʻu i kekahi mea.
Mahalo i nā mea a pau, e noho paʻa iā ʻoe iho, e noho ikaika.
TL; DR: NoFap = Maikaʻi. Loaʻa nā pono kūpono. ʻOi aku ka kiʻekiʻe o nā pono pōmaikaʻi i loaʻa i nā wā paʻakikī. AMA.
LINK - ʻO kaʻu Hōʻike 90 Day + AMA
by LapaPao
KAloe ORIGINAL - ʻOi aku ka paʻakikī o kēia ma mua o kaʻu i manaʻo mua ai. Makemake nui wau i ka ʻōlelo aʻo e ʻoluʻolu.
Ua kipa aku wau ma aneʻi a hala no kekahi mau mahina a hiki i koʻu hoʻomaka ʻana iā NoFap a heluhelu ana i kēlā me kēia lā. Ua kau inoa wau i kēia lā e noi i kahi ʻōlelo ʻoluʻolu…
ʻO 19 mau lā mai koʻu PMOed - paʻakikī paʻakikī nā lā 7 mua akā ua hoʻokele wau me ka nui ʻole o nā pilikia. ʻIke wau i ka mea kupaianaha, kiʻekiʻe ka hilinaʻi o ka lani a me ka hoihoi o nā kaikamahine iaʻu mai ka mea ʻole i nā kaikamahine i ka hana e ʻakaʻaka ana i nā poʻe a pau o kaʻu mau hoʻomākeʻaka weliweli a pili mau iaʻu a me ka pāʻani ʻana me ka pāʻani. Mai aneʻi, ua hoʻopili wau i kekahi mau manawa me kahi ex a ua nalo koʻu makemake i ka mea e masturbate a hiki i nehinei. ʻAʻole hiki iaʻu ke hoʻomanaʻo me ka huhū inā ʻo ka lou ʻana a i ʻole ka nalo ʻana o ka makemake i mua.
Eia naʻe ... i nehinei ua ala au mai ka hiamoe ʻana, a he mea ʻokoʻa kekahi. ʻAʻole wau i ʻike i ka makemake moekolohe e like me kēia. Ua paʻakikī wau e hiamoe i ka pō. Moemoeā moekolohe i ka pō holoʻokoʻa. Mālama mau wau i ka waiho ʻana i kuʻu lima i kahi kūpono ʻole a hemo ia i kuʻu lima ke ʻike wau i kaʻu hana. ʻAʻole wau makemake e hoʻi hou akā manaʻo wau e ʻoi aku ka maopopo o koʻu noʻonoʻo ma hope, ke wahaheʻe nei wau iaʻu iho? Manaʻo wau e pālahalaha ana wau a i ʻole ʻo O me kaʻu ex i māʻona i kekahi mea i loko oʻu?
Kekahi ʻōlelo aʻoi aku ka mahalo, ke ʻoluʻolu ma ke ʻano he pane mai kekahi. No kekahi mau NoFappers hou a i ka poʻe e noʻonoʻo nei iā ia, ʻo kaʻu kumu mua loa no NoFap ʻo ia ka ED maʻamau, e hakakā nei e hoʻopau a pono no ka make mele. Ua pau kēia i ka wā i hālāwai ai me kaʻu ex.
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