Intoxicating Behaviors: 300 Vaginas = A Lot of Dopamine (2010)

Muaj cov porn kev lag luam tau txais?

tshiab:

tsab xov xwm

Yuav luag txhua hli, cov kev tshawb fawb tshiab tau lees tias kev quav zaub mov tuaj yeem ua rau lub hlwb hloov pauv uas ua rau cov neeg pom tias muaj yees quav yeeb tshuaj. Khoom noj khoom haus thiab kev sib deev yog hu ua "ntuj txhawb nqa." Ntawd yog, lawv tsis yog tshuaj, tab sis peb lub hlwb teeb rau lawv yog li peb mus cuag tau ntau yam tsis muaj kev xav.

Tseem, lub tswvyim hais tias "zaub mov tuaj yeem ua rau kev rog rog vim tias nws zoo li tshuaj" yog qhov tsis sib haum xeeb. Tom qab tag nrho, peb theej theej yawg tau noj ntau, thiab qhov pov thawj tau pom tias nyiam nrog kev sib deev. Txawm tias qhov kev pheej hmoo ua rau kev sib tw tsis zoo li muaj feem ntau txaus ntshai. Tsis lawv lub hlwb taws teeb rau khoom noj thiab kev sib deev? Yog lawm, tau kawg. Qhov txawv yog hais tias lawv tsis tau ncig los ntawm cov khoom hluav taws xob, cov khoom hluav taws xob thiab kev sib daj sib deev. Peb yog, thiab nws yog ib qho kev pheej hmoo tsis ntev los no.

Xav txog nws. Muaj pes tsawg ntawm koj cov ancestors tau yooj yim nkag tau rau cov cua munchies cua uas npaj tau-noj mov, muaj pheej yig hauv ntau yam kev txom, thiab ua tib zoo laced nrog roj, qab zib thiab ntsev kom lawv tuaj rov qab rau ntau dua? Muaj ntau npaum li cas hauv computer uas lawv tau nyem rau ntawm ib qho tsis muaj kwj deg ntawm cov yeeb yaj kiab-ntxim nyiam, ua yeeb yaj kiab, sib tw nrog kev ntshaw (pom tau tias yog ib feem ntawm lub paj hlwb zoo li cov caj tam) -thaum, cornucopia puas tau kinkier yeeb yaj duab?

Duab liab qab? Nws yog txoj kev tshiab synaptic. Koj sawv thaum sawv ntxov, qhib nplooj ntawv Xais, thiab nws ua rau Pandora lub npov pom kev. Muaj qee zaum muaj qee hnub thaum kuv pom 300 lub chaw kaw ua ntej kuv sawv saum txaj.—John Mayer, tshuab raj

Kev loj heev ntawm kev ntxias niaj hnub no tuaj yeem cuam tshuam peb lub hlwb. Yog tsis muaj txoj kev John Mayer yuav pom lub tib qhov chaw mos 300 lub sijhawm ua ntej nws nce, yog hais tias, nws tsuas muaj porn magazine, los yog txawm ib tug poj niam. Constant novelty-plus-erotica yog riveting. Nws lub hlwb tawm ntau dua dopamine nrog txhua tus duab tshiab, txawm tias nws yuav cia cov hlab ntsha hauv xovtooj ntawm cov cell receptors (los tsav nws mus rau binge). Nws yog tricked rau hauv valuing nws pussy panorama saum toj no 3-D stimuli.

UA SI: Koj yuav xum mus tham nrog ib tus hluas nkauj qub tshaj li ntsib lwm tus neeg tshiab? LUS TEB: Yeah…. Cov duab liab qab hauv Is Taws Nem tau hloov pauv kuv tiam neeg kev cia siab. Yuav ua li cas yuav koj tau tas li synthesizing ib orgasm raws li kaum ob ntawm kev txhaj tshuaj? Koj tab tom nrhiav ib tus ... ntawm 100 koj cog lus tias yuav yog qhov koj ua tiav, thiab koj tseem tsis ua tiav. Nees nkaum vib nas this dhau los koj xav tias daim duab yog qhov ntxim nyiam tshaj plaws uas koj tau pom, tab sis koj pov nws rov qab thiab txuas ntxiv koj kev tua mos txwv thiab txuas ntxiv ua rau koj tus kheej kom lig rau kev ua haujlwm. Qhov ntawd tsis cuam tshuam licas rau lub siab ntawm kev muaj kev sib raug zoo nrog lwm tus neeg? Nws tau mus.

Qhov no yog li cas khoom noj khoom haus thiab poj niam txiv neej, uas thoob plaws hauv evolution feem ntau pab rau peb kev nyob zoo thiab coj lawm kom sov txoj kev xav ntawm satiety, morph mus ua tshuaj zoo li thiab muaj yees superstimuli uas tsis. Thaum peb poob rau hauv, peb poob rau kev ntxias uas tsis yog qhov tshwj xeeb, thiab qee zaum pheej hmoo. Tsis yog lawv tuaj yeem nyiag peb qhov kev xav los ntawm yoj kev sib txuas nrog cov neeg tiag tiag (thiab zaub mov noj), lawv tuaj yeem ua tau nqe na peb.

Leej twg yuav muaj kev pheej hmoo ua rau cov neeg txhawb pab lub ntuj?

Cov kev tshawb fawb txog kev quav yeeb tshuaj feem ntau tsom mus rau kev quav yeeb tshuaj, tsis quav yeeb tshuaj rau cov neeg txhawb nqa lub zog. Nws qhia tau hais tias tsuas yog ib haiv neeg tsawg ntawm peb (“novelty-seekers"Thiab"impulsives") Yog cov tua tau cov tshuaj tsis haum rau lub cev, vim tias tsis muaj cov dopamine receptors hauv cheeb tsam sib txawv ntawm cov paj hlwb ua rau lub voj voog. (Dopamine yog “Gotta tau txais nws!” Neurochemical, thiab qhov khoom plig circuitry yog lub hlwb txoj kev uas tsav txhua yam kev ntshaw thiab kev txhawb zog.)

Yog li, puas yog peb so ntawm kev muaj yees? Thaum nws los txog kev quav yeeb quav tshuaj, tej zaum yog lawm. Tsis tau thaum nws los txog rau kev txwv tsis pub mus siv superstimulating ntuj tsim kho, cov lus teb yuav tsis muaj, txawm hais tias yeej tsis yog txhua tus neeg tau txais hooked. Qhov laj thawj uas txhawb kev noj zaub mov thiab kev sib deev muaj peev xwm ua rau peb xav txog - txawm tias peb tsis tuaj yeem quav ntxiv - yog tias peb cov khoom plig hloov zuj zus mus rau peb mus rau kev noj mov thiab kev pw ua ke, tsis siv yeeb siv tshuaj.

Noj khoom noj. Yog tias koj binge rau cov khoom noj uas ua kom mob siab (hais tias, cov roj thiab cov piam thaj kom zoo) nws tuaj yeem ua rau muaj kev txawv txav uas txawv txav ntawm lub hlwb hloov cov neeg quav yeeb quav tshuaj. Qhov no tshwm sim nyob rau hauv nas, dhau lawm, thiab tsis yog nyob rau hauv cov novelty-nrhiav, impulsive haiv neeg. Ze li txhua yam cov tsiaj uas tau txais kev txwv tsis pub muaj kev nkag rau qhov zoo xws li nqaij npuas kib, hnyuv ntxwm, cheesecake, phaus ncuav qab zib, Ding Dongs thiab hnoos tsis tuaj yeem nres binging thiab dhau los ua rog.

Yuav luag tam sim ntawd, dopamine receptors poob rau hauv lawv lub hlwb, uas tsav cov nas tsuag binge, thiab ensured lawv yuav tom qab muaj kev stimulation tsawg ntawm cov chow. Lwm yam kev hloov, xws li a numbed Library teb, worsened dhau lub sij hawm. Ob lub lim tiam Tomqab cov kws tshawb fawb rov los rau lawv cov nas chow, nas lub hlwb tseem tsis tau zoo. Qhov tseeb, thaum ntsib nrog kev noj haus ntawm cov chow ib txwm, lawv tau xaiv ua tshaib plab rau lub sijhawm tsis yog noj nws. (Kawm tas nrho)

Nws ua rau kev txiav txim zoo rau cov tsiaj txhu kom muaj ib txoj hauv kev uas muaj peev xwm ua tau override kev xav ntawm satietyCov. Lawv yuav tsum "tau nws thaum tau txais zoo": khaws cov calories thaum cov txiv hmab txiv ntoo siav, gorging ua ntej hibernation, nqos ib tug tua ua ntej kev sib tw tshwm sim, thiab lwm yam.

“Tsis pom nyob rau hauv qhov”

Qhov tshwm sim ntawm kev rog mus rau kev rog tshaj plaws, txawm li cas los xij, tsis tshwm sim tshwj tsis yog cov tsiaj, suav nrog tib neeg, hloov mus rau cov pluas noj uas tsis muaj nyob rau hauv cov xwm txheej: cov hnub qub uas tsis muaj kev txwv thiab suab thaj.

Txawm hais tias kev rog tau nce zuj zus ntawm txhua tus neeg Asmeskas hauv xyoo tsis ntev los no, nws tau ua rau cov neeg khab seeb tau pib txij xyoo 1960 los. Cov khoom noj txom ncauj [zaub mov zoo] yog qhov txawv ntawm cov neeg Khab noj txog rau ntau tiam neeg dhau los: ... [[sib piv,] muaj protein ntau thiab cov khoom noj muaj roj [bison, elk, antelope, mos lwj, nrog qee yam txiv ntoo, noob txiv thiab cov hauv paus hniav] kom pab pawg neeg zoo.

Txawm li cas los cov neeg Qhab Asmeskas tsis yog tib tug thab plaub, txawm li cas los xij. Ze li ob feem peb ntawm feem ntau Westerners yog rog, thiab 30 + feem pua ​​ntawm cov neeg Asmeskas rog. Qhov no yog qhov tshwj xeeb tshaj yog vim hais tias, tsis zoo li cov nas, peb mob siab txog peb lub sijhawm, uas peb qee leej tuaj yeem tshawb xyuas txawm tias peb raug kev sim siab.

Cov cheeb tsam ntawm lub hlwb uas hloov pauv hauv cov lus teb rau cov zaub mov superstimulating kuj kav tswj kev sib deev. Yog li, puas yog kev sib deev superstimuli niaj hnub no, zoo li cov khoom noj khoom haus niaj hnub no, ua rau cov tshuaj xws li hloov pauv hauv lub hlwb khoom plig? Lawv yeej tsim kev sib deev noj zaub mov tsis pom muaj hauv xwm.

hloov tshiab: txij li thaum no tsab xov xwm tau sau, Kev Ntsuam Xyuas Kev Hlwb Ntawm Lub Hlwb ntawm Cov Neeg Porn, tau pom cov pov thawj ntawm desensitization, escalations ntawm kev siv, thiab tsawg arousal mus rau kev sib deev tsis txaus stimuli, nrog rau rhiab thiab hloov nyob rau hauv lub frontal Cortex. Raws li peb tau piav qhia, cov tsos mob hnyav rau cov neeg siv khoom yws ntawm yws qhov laj thawj tau piav qhia los ntawm tib lub hlwb hloov pauv pom hauv nas nrog kev txwv tsis pub nkag mus rau super-goodies. (Incidentally, nas thiab tib neeg yog cov txheeb ze nyob deb, thiab qhia tib yam txheej thaum ub lub hlwb ua rau qab los noj mov thiab quav.)

Ib yam li cov nas tsuagcuav rau cov khoom noj zoo siab heev, cov neeg siv cov porn feem ntau paug rau porn. Ntau cov neeg siv qhia tias lawv tswj tsis tau lossis tswj lawv qhov kev saib xyuas, tsis zoo li Sooty tus npua ntawm guinea, leej twg "tau txais nws thaum tau txais yog qhov zoo" thaum nws tsoo rau hauv lub tawb tag nrho ntawm poj niam.

Cov neeg siv kuj nquag qhia tias muaj kev ntxhov siab rau kev lom zem (tej zaum los ntawm lower dopamine receptors), uas qhia tau hais tias yog li lib nyws skyrocketing, uas yog, xav tau ntau lub stimulation ntau heev (ntau dua dopamine) rau tus kheej-tshuaj tsis muaj kev txhawj xeeb los yog ntxhov siab vim. Feem ntau lawv xav tau cov khoom siv ntau heev kom ncav cuag, tsim erectile kawg, lossis tshawb pom tias kev sib deev nrog tus khub txaus siab tsis txaus siab rau lawv (ua rau rov qab los ntxiv, lossis qee zaum tshwj xeeb) siv porn.

Cov neeg siv cov neeg hnyav kuj qee zaus qhia txog kev coj cwj pwm tsis zoo, kev nyuaj siab, kev nyuab siab heev ntawm kev xav ntawm kev sib raug zoo, thiab teeb meem ntawm concentration. Thiab cov neeg siv uas sim txwv tsis pub saib cov ntawv liab qab lingering tshem cov tsos mob, xws li kev co, pw tsis tsaug zog, hloov pauv hloov pauv, mob taub hau, ntxhov siab, ntxhov siab, qaug zog, xav hauv siab, mob plab, ntxhov siab npau suav, ua cim zoo li khaub thuas, thiab muaj lub siab xav ua kom nyuaj siab rau ib tug neeg. Cov tsos mob no tau qhia tias lawv lub hlwb tau tawm tsam nrog lub hlwb hloov hom kev quav yeeb quav tshuaj. Cov chaw xaum liab qab yog nce hlo thoob plaws hauv Web.

Nov yog lub ntsiab lus tseem ceeb: Cov neeg feem coob tsis quav yeeb tshuaj vim tias lawv tsis tau sim lawv, tsis txhob siv nyiaj ntau dhau, lossis nrhiav qhov cuam tshuam tsis zoo. Tab sis leej twg tsis nyiam khoom qab zib lossis deev ua si? Thiab leej twg tsis nyiam qhov kev kho tshwj xeeb tshaj plaws lossis kev pom txog qhov kub siab-tshwj xeeb yog tias nws lub hlwb muaj kev txaus siab hnov ​​tsis muaj zog los ntawm kev tshaj dhau? Peb lub hlwb yuav yooj yim dua li peb xav.

Thaum twg tus stimulus muab peb qhov muaj hmoo rau slipping rau dhau dhau?

Kev nyab xeeb lurks thaum ib yam dab tsi:

  • sau npe ua qhov tshwj xeeb tshaj yog "muaj txiaj ntsig" ntawm cov khoom uas peb cov poj koob yawm txwv (thiab peb) hloov zuj zus mus nrhiav tsis tuaj yeem,
  • yog muaj nyob ntawm cov khoom tsis muaj txaus (tsis muaj nyob hauv cov xwm txheej),
  • tuaj nyob rau hauv ntau ntau yam (novelty), thiab
  • peb binge tsis muaj realizing nws yog triggering lub hlwb hloov.

Raws li peb tau pom, qua ntxi zaub mov haum tus qauv no. Yog li ntawd dawb hauv internet pornCov. Tsis tau porn ua rau cov kev pheej hmoo tshwj xeeb. Khoom noj khoom haus teeb tsa kev txwv ntawm kev noj: lub plab muaj peev xwm thiab lub ntuj aversion uas ncaws thaum peb tsis tuaj yeem ntsib ib qho tom ntau dua ntawm ib yam dab tsi. Tab sis muaj tsis muaj kev txwv lub cev ntawm kev siv porn hauv Internet, dua li qhov yuav tsum tau pw thiab chav so. Ib qho tuaj yeem "ntug" rau porn rau cov xuab moos tsis tas nce toj thiab tsis muaj satiety lossis aversion ncaws hauv ... cov xuaj moos ntawm supranormal neurochemical stimulation ntawm lub qab los ua haujlwm ntawm lub hlwb. Txhua nyem rau ib tug tshiab video “ua txhaum peb cov kev cia siab”Nrog rau tej yam tshiab thiab zoo siab, tso tawm ntau thiab ntau dua dopamine rau hauv lub hlwb.

Kev mob siab rau ua rau lub siab tshaj plaws ntawm neurochemicals dua li cheesecake - ib qho yog vim li cas thiaj li ntxiv qhov sib zog. Ntawd yog, lub hlwb ntau ntxig hlau ua ke txhua qhov cuam tshuam, ua qhov rov ua dua ntawm qhov kev paub yav tom ntej tsis siv neeg. Ntxiv mus, kev siv porn hnyav qee zaum ua rau tus neeg siv tsis txaus siab nrhiav kev sib raug zoo ntawm tus phooj ywg nrog lwm tus, uas yuav pab tswj lub hlwb zoo. Tsis tas li ntawd tsis tuaj yeem yog ib qho kev tiv thaiv ib zaug tiv thaiv peb cov poj koob yawm txwv tiv thaiv dhau kev tshaj tawm. Tsis muaj kev sib cav uas tsis muaj kev sib cav, cov laus paub zoo, lossis cov chaw sib raug zoo, thiab feem ntau tsis muaj kev sib deev nrog lawv tus kheej lub tswv yim. Porn siv zoo li tsis muaj kev phom sij vim nws muaj ntiag tug thiab virtual.

Alas, tsis tsuas yog peb feem ntau tsis paub txog tias hnub no lub siab-txhawb kev sib deev muaj peev xwm ua rau peb lub hlwb muaj kev pheej hmoo rau cov kev hloov pauv nrog kev quav, peb kuj tau tawm tsam lub hwj chim loj hauv cov kab lis kev cai niaj hnub no. Nws tshaj tawm tias, "Ib yam dab tsi ntawm orgasm-txhawb tus cwj pwm yog qhov muaj txiaj ntsig zoo yog qhov peb yuav tsum tsis lees paub qhov pov thawj loj hlob ntawm qhov txaus ntshai txais tos hauv kev nkag mus rau hnub no kev sib deev superstimuli."

Qhov no puas yog lub suab xav? Yog tias peb lub hlwb tau hloov kho peb mus rau khoom noj khoom haus thiab kev sib deev, tsis yog peb yuav tsum tau ceev faj ntau dua txog qhov tsis zoo rau peb tus kheej nrog kev kho qhov kub siab ntawm lawv? Twb tau, "txog 17% ntawm cov tib neeg uas saib porn nyob hauv Is Taws Nem ua tau raws cov qauv txheej txheem sib deev. Qhov ntawd txhais tau rau ntau tus neeg, vim tias thaj tsam 12% ntawm txhua qhov Internet is taws yog porn thiab ze li 90% ntawm cov tub hluas ntxhais hluas (li 30% ntawm cov tub ntxhais hluas ntxhais hluas) saib duab liab qab, ” Xib fwb Steven C. Hayes.

Tus Hluas Ntshav Qab Zib Tus Me Nyuam Hluav Taws Xob (2013) (kev nthuav qhia ib nrab hnub ntawm kev sib daj sib deev thiab menyuam hlwb)


Cov ncauj lus tseem ceeb los ntawm cov rooj sab laj

Txiav tawm porn, tab sis tam sim no tas li saib OKcupid thiab Facebook duab

Nws yog txhua qhov SFW, tab sis kuv paub tias kuv ua yeeb yam dhau tus qauv. Kuv yuav muaj 30 tab qhib ntawm OKcupid profiles. Txawm li cas los, Kuv tsis txawm aroused, tsis yog kuv kuv stroking nws. Kuv tsuas yog yees rau qhov tshiab, qhov caum. Qhov no nyuaj dua qhov kuv xav.


http://www.reddit.com/r/NoFap/comments/12fteg/pornography_and_libido/

Kuv ua siab ncaj ncees tsis tshaj qhov ntawd thiab tuaj yeem mus ob peb lub lis piam tsis tshua xav txog nws. Txhij tsis txaus ntseeg nrog poj niam, lossis muaj teeb meem nrog kev ntxhov siab, tab sis qhov uas tau ntaus kuv tiag tiag yog qhov muaj peev xwm ua rau kuv libido thiab kev pheej hmoo ntawm ED. Kuv yog kiag li desensitized rau "porn" ... rau qhov kuv muaj cov teeb meem txhais nws. dab tsi yog porn? Kuv paub nws daim vis dis aus tab sis cov duab puas tseem suav? tsis muaj lub cev tau fapped rau duab txij thaum 1993. Kuv scroll thru nudes, artistic los yog lwm yam, ntawm reddit thiab tumblr zoo li npaum email.

ces kuv twv kuv lo lus nug puas yog qhov yooj yim desensitization rau qhov pom ntawm nudes / poj niam txiv neej ua tua koj libido? los yog siv cov khoom txhua hnub raws li ib txoj hau kev los sate koj cov lus ceeb toom ua rau koj poob qhov txaus siab rau qhov tiag? txoj kev twg kuv xam kuv xav tau txhaj tshuaj kom tsis muaj lub fap lub hli thiab pom li cas nws mus ..


Vim li cas kev tiv thaiv kev tiv thaiv kev sib deev hauv internet yog qhov phem dua li kev haus tshuaj lossis dej caw - kojbrainrebalanced.com

Cov teebmeem no tau tsim ua ntej ntawm cov rooj sib hais hauv senate thiab Christian cov rooj sib tham thiab feem ntau tau txais cov neeg pluag tsis zoo raws li kev ntsuas lub tswb. Qhov kev sib cav tseem ceeb kuv tau hnov ​​yog vim li cas internet porn yog qhov phem dua li qhov quav tshuaj thiab dej caw yog tias tsis zoo li cov tshuaj uas tuaj yeem ntxuav ntawm koj lub cev, cov duab liab qab yeej tsis tawm ntawm koj lub siab. Txawm li cas los xij, Kuv ntseeg hais tias internet porn yog qhov phem dua rau qhov laj thawj zoo dua "nws ua rau koj nco tsis zoo". Yog li tsis muaj ntxiv ado ntawm no yog kuv cov laj thawj vim li cas kuv xav tias internet porn yog qhov phem dua li siv yeeb tshuaj lossis dej caw.

1. TAG NRHO TXOJ CAI. Thaum tus neeg quav yeeb tshuaj tau raug tsoo nrog tsis ruaj tsis haum nws muaj ob peb yam nws yuav tsum ua kom tau txais nws qhov kev txhim kho uas tus neeg siv internet porn tsis tas yuav tsum tau ua. Tus neeg quav yeeb tshuaj yuav tsum tawm ntawm nws lub tsev mus yuav nws cov yeeb tshuaj lossis dej cawv los ntawm ib tus neeg muag. Qhov no txhais tau hais tias nyob rau hauv thiaj li yuav tau nws kho ib tug neeg muaj mus ntsib nws mus rau nws nyob rau hauv pej xeem.
Muaj kev pheej hmoo ntawm pej xeem pom tias tus neeg quav dej caw thiab tshuaj muaj yees uas lub ntsej muag internet porn tsis siv. Daim ntawv ceeb toom Kuv hais tias internet porn quav. Porn ntawm VHS lossis DVD lossis hauv cov ntawv xov xwm tsis zoo li niaj hnub porn vim tias koj tseem yuav tsum tawm mus rau hauv cov pej xeem thiab yuav nws. Thaum tus neeg quav yeeb tshuaj tau npaj txhij mus ncaws nws tus cwj pwm, kev txaj muag taug kev mus rau lub chaw muag khoom, qhov kev pheej hmoo ntawm pej xeem yuav dhau los ua tus tiv thaiv. Txawm tias yuav porn nrog daim npav rho nyiaj muaj kev pheej hmoo ntawm pej xeem kev ua si uas tau dhau los ua porn porn tam sim no tsis muaj.

2. NYIAJ THEM NQI. Hais txog kev yuav, koj tus cwj pwm tsuas yog ib qho tsis zoo thaum koj cov nyiaj tau los zoo thaum nws mus rau kev quav yeeb tshuaj lossis dej caw. Nyob rau hauv kis loj heev cov neeg quav yeeb quav tshuaj tau paub kom muag lawv tus kheej tsev neeg mus rau kev ua qhev kom tau txais qhov kev ntaus tom ntej no. Internet porn txawm li cas los xij 100% pub dawb. Nco ntsoov tias muaj qee qhov chaw them nyiaj tawm sab nraud, tab sis nrog txhua lub raj xa dej thiab torrents tsuas yog tus ruam yuav them nyiaj rau saib porn hnub no. Qee tus ntawm peb yuav xav tias peb muaj kev tswj hwm tus kheej ntawm peb tus cwj pwm ntau dua li cov neeg quav yeeb tshuaj vim peb tsis ua txhaum kev txhaum los txhim kho peb. Tab sis, xav txog yog tias tsoomfwv ua porn tsis raug cai, thiab ua rau tag nrho cov porn tawm hauv internet. Coob leej ntawm peb yuav muag peb cov rooj tog niam yuav pom tsuas yog ib qho ntxiv thaum qhov ntawd nws xav tsis thoob rau koj?

3. TXHEEJ TXHEEM. Tsis yog tsuas yog ua rau cov neeg quav yeeb tshuaj lossis dej cawv yuav tsum muaj lub ntsej muag sib ntsib kom tau txais kev kho lawv tus kheej, nws kuj muaj cov neeg muag khoom tsawg. Nws ib txwm yog ib tus tub ceev xwm tsoo, lossis xa cov tsheb thauj khoom sib txawv deb ntawm cov kua nplaum hle, los yog haus cov dab da dej gin. Kev siv internet porn ntxiv txawm li cas los xij muaj ib qho kev txwv tsis pub siv tshuaj ntawm nws txoj kev xaiv vim yog qhov ubiquitous xwm ntawm internet nws tus kheej. Internet porn yeej tsis muag ib zaug, yeej tsis xav tau tus ID (kev txheeb xyuas yog lossis tsis yog tias koj muaj 18 xyoo yog kev tso dag), thiab koj tsis tas yuav tawm hauv lub tsev mus dhau. Tsis zoo li cov neeg quav yeeb, cov neeg siv internet porn sib txuas ntxiv ntawm cov neeg siv yeeb tshuaj nyob hauv nws lub tsev thiab muaj qhov txwv tsis pub muaj, muab tshuaj dawb rau nws, huag thiab nws pom tsis tau. Thiab koj xav paub yog vim li cas koj thiaj relapsing.

4. TSIS MUAJ SMELL. Thaum lub stench ntawm unwashed caj ces yuav permeate chav tsev ntawm internet porn yees uas quav tsw yeej tsis yog ib qho kev qhia ntawm kev siv porn. Cawv, ib co neeg siv yeeb tshuaj, txawm tias cov luam yeeb haus luam yeeb tawm muab cov ntxhiab tsw txawv uas tsis zoo ntawm lawv cov khoom. Uas txhais tau hais tias kom tau txais lawv cov ntaus tsis muaj leej twg pom lawv tau txawm tias ua nws nrog lwm tus neeg quav lawv cov ilk lossis nce hauv qab tus choj lossis ib yam dab tsi. Cov neeg quav yeeb yaj kiab hauv Internet tuaj yeem ua phem rau lawv cov tshuaj hauv kev nplij siab ntawm lawv lub tsev yam tsis muaj kev txhawj xeeb txog nws qhia lawv ntawm tus ntxhiab tsw. Koj tuaj yeem xav zoo li koj mus dhau los ntawm cov teeb meem loj kom zais koj kev siv porn.
Tab sis, qhov sib txawv yog tias thaum koj ua tiav koj tsis tas yuav tsum kib mint, tshuaj tsuag pa freshener, lossis ntxuav qhov tsw phem ntawm porn tawm ntawm koj cov khaub ncaws. Tsis muaj tus ntxhiab tsw uas siv Internet porn muab tawm uas ua rau tib neeg paub yam tsis muaj duab ntxoov ntxoo ntawm kev ua xyem xyav uas koj tau poob lub wagon dua. Yuav ua li cas ntau ntawm peb tau cycled los ntawm internet porn ntawm peb cov smartphones thaum peb cov poj niam lossis cov hluas nkauj dag tau txoj cai nyob ib sab ntawm peb hauv txaj, tsis paub dab tsi peb tau ua. Qhov ntawd yog khoom kim heev ntawm cov neeg quav yeeb tshuaj thiab cawv yuav tsis muaj.

5. TSIS MUAJ LUB PHEM CEEV FAJ. Tam sim no kuv paub nej ib co neeg uas raug kev tsim txom los ntawm porn tshwm sim ED tej zaum yuav qw "tawm ntawm nws lub taub hau! ”Txij ntawm no mus tab sis hnov ​​kuv tawm. Tsis zoo li tshuaj thiab dej cawv, porn tsis tuaj yeem pom hauv koj cov ntshav lossis zis. Qhov uas cov neeg quav yeeb tshuaj thiab dej cawv muaj qhov ntshai tsam poob haujlwm lossis tsheb vim nws tus cwj pwm, cov neeg siv internet porn, tshwj tsis yog nws tau ntes nws thaum lub sijhawm ua haujlwm, tsis tas yuav txhawj txog qhov no. Kev tsav tsheb tsis zoo yuav tshwm sim los ntawm ntau qhov laj thawj.
Tus neeg tsav tsheb yuav nkees, los yog nrig ntaus nrog nws cov neeg caij tsheb, lossis sim muab cov ntawv nyeem thaum tsav tsheb. Tab sis, thaum tub ceev xwm rub nws hla, sim nws, thiab pom tias nws muaj BAC dua li cov kev cai lij choj txwv cov phaw nres. Tej zaum koj yuav raug kev txom nyem los ntawm kev ua yeeb yaj kiab vim ED, tab sis qhia kuv tias kev sim dab tsi tuaj yeem koj tus kws kho mob ua qhov uas nws yuav rov qab los thiab hais tias "zoo tub nws zoo li koj tau porn hauv koj lub cev". Kiag li tsis muaj leej twg li. Xav txog tias koj lub neej yuav zoo li cas yog tias porn tuaj yeem siv hauv koj cov zis lossis ntawm koj cov pa.

6. TSIS PUB NYIAJ. Tsis yog txhua tus neeg quav yeeb tshuaj thiab dej cawv zoo li cov neeg quav yeeb tshuaj thiab dej cawv. Tab sis yog hais tias ib emaciated 26 xyoo nrog ploj lawm cov hniav thiab lub qhov muag sunken hais rau koj nws yog ib tug meth quav, yuav yog koj yuav tsis xav tsis thoob. Ntev ntev siv cov tshuaj thiab cawv yog paub hloov pauv nws cov neeg siv khoom li cas. Yuav ua li cas muaj ntau yam prom tus huab tais uas tsoo lub skids koj tau pom uas xav tsis thoob koj nrog txaus ntshai lawv ntsia piv rau li cas lawv siv los saib. Tam sim no xav txog ntau tus neeg siv internet porn muaj tib zaj dab neeg. Koj puas tuaj yeem xaiv tus neeg siv internet porn siv hauv pawg neeg? Muaj koj qhov zoo raug nyiag los ntawm koj yog lwm tus tiv thaiv cov neeg siv tshuaj muaj los pab nws ncaws nws tus cwj pwm uas tus neeg siv internet porn tsis.

7. XYOO NTAWM Kev tuag LOS NTAWM OVER CONSUMPTION. Tsis zoo li tus neeg quav yeeb tshuaj lossis dej cawv, koj tuaj yeem cuam tshuam hauv internet porn rau koj lub siab cov ntsiab lus thiab tsis tas yuav txhawj txog kev tuag los ntawm kev noj ntau dhau. Kuv txhais tau tias ib tus neeg haus dej ntau dhau yuav tuag sai dua li tus neeg quav yeeb quav tshuaj hauv ib hnub haus cawv tas li. Kev ntshai kev tuag yog qhov kev txhawb siab ua rau ncaws tus cwj pwm uas cov neeg siv yeeb tshuaj thiab dej cawv muaj tias tus neeg siv porn yuav tsis muaj. Nco ntsoov qee tus tau ua kev tua tus kheej lossis qee tus tau tuag hauv tsheb sib tsoo los ntawm saib porn thaum lawv tsav tsheb, tab sis cov no yog cov ua ntau dua ncaj ncaj ua rau kev tuag. Tsis muaj leej twg yuav hais tias "nws puas tau koj txog Johnny no? Nws tag sim neej los ntawm kev saib ntau cov menyuam ntxhais muaj mis loj hauv nws lub computer. Xws txaj muag ”.

8. TSIS MUAJ IB QHOV KOM LOS NTAWM KOJ. Nws tau hais tias dopamine maj koj tau txais los ntawm internet porn yog piv rau meth los yog yeeb yaj kiab siv. Tab sis tus meth los yog coke addict muaj ib lub sij hawm ntawm lub sij hawm thaum nws yog obviously buzzed los ntawm kev siv nws cov tshuaj. Uas txhais tau hais tias porn neeg siv internet yuav tau txais lossis yuav luag, thiab tseem tsav tsheb forklift, qhia ib chav kawm ntawv, lossis muaj kev sib tham nrog tsis tau zoo li txawv. Nco ntsoov koj tuaj yeem muaj kev nyuaj siab los sis xav tsis meej, tiam sis cov neeg muaj peev xwm yuav ntaus nqi rau ntau yam. Tus txiv neej qaug dej qaug cawv tsis tuaj yeem thov nws qaug dej qaug cawv yog vim tsis pw txaus, los yog vim nws tab tom tu siab.

Yog li ntawd txhua yam kuv tau txais. Dab tsi yog xaus ntawm txhua yam no? Kav tsij ua nyuaj rau koj tus kheej. Koj soj ntsuam nrog ib tus yees uas tsis muaj ib qho ntawm kev tiv thaiv kom koj tsis txhob dhau kev caij nkoj xws li tshuaj los yog dej caw. Thaum koj tuaj yeem tau txais kev txhawb zog los ntawm ib tus neeg quav yeeb tshuaj txog kev ntaus tus neeg quav, nco ntsoov tias koj tab tom siv ntau txoj kev tshaj li qhov nws tau ua. Raws li kev siv internet porn ntxiv peb yuav tsum siv cov kev tiv thaiv zoo no. Thiab txawm tias tom qab ntawd nws tsis zoo li ntawd. Yog li sib ntaus sib tua, ib leeg sim, thiab tsis txhob xav txog koj tus kheej lawm ntau.


Cov lus hais los ntawm John Mayer uas ua rau kuv paub yog vim li cas kuv tsis muaj kev sib raug zoo. "... ntawm 100 koj hais tias yuav yog qhov koj ua tiav, thiab koj tseem tsis tiav." (Tag nrho cov lus sau sab hauv)

Thaum kuv nyeem qhov no Kuv xav tias ... Oh kuv tus Vajtswv, qhov ntawd yog qhov kuv ua, thiab uas tej zaum yuav piav qhia tias vim li cas kuv lub hlwb thiaj li txhav tias kuv nrhiav tsis tau lossis tuav txoj kev sib raug zoo. Kuv xav tias kuv lub bar tau teeb tsa tsis muaj qhov ntsuas siab vim tias yog li kuv tau siv los pom THOUSANDS ntawm cov neeg liab qab (thiab feem ntau nyiam heev) poj niam txhua lub lim tiam! Kuv yuav ua li cas nrhiav tau tus poj niam tiag tiag nrog cov khaub ncaws ntawm tus neeg uas tuaj yeem sib tw (hauv lub hlwb Science News for KIDS realm) nrog kuv cov kev quav yeeb yaj kiab?!

KOJ 2)

Qhov no yog ib cov lus zoo los ntawm Mayer. Kuv yeej qhia tau qhov ntawd. Nws yog qhov txaus ntshai sai npaum li cas koj dhuav nrog tus ntxhais kub koj tuaj yeem nrhiav hauv Is Taws Nem, tsuas yog sim thiab nrhiav ib qho txawm tias kub dua. Kuv muaj tej zaum lub sij hawm lub sij hawm los yog lub hlis ntawm kuv lub neej nrhiav tom ntej no kub hluas nkauj los ua kom tiav rau. Kuv mus lig rau kev ua haujlwm, mus lig rau hnub, tau tuaj tos cov neeg tuaj thaum lawv suav kuv… tsuas yog vim kuv xav pom ob peb tus ntxhais kub ntxiv.

KOJ 3)

Yog li muaj tseeb. Nws yog txaus ntshai heev li cas kuv yuav npaj tawm fap thiab mam li nco dheev ib teev lossis ob zaug tau dhau mus thiab kuv tseem tab tom zaum nyem xws li tus neeg vwm.

KOJ 4)

Tsaug rau qhov tsocai. Tag kis yuav yog ib lub lim tiam rau kuv thiab kuv xav tias zoo dua.

KOJ 5)

Kuv tsuas yog hais rau kuv tus kheej xwb, tiam sis tsuas yog 18 hnub rau hauv qhov kev sib tw no kuv tuaj yeem hais rau qhov tseeb tias PMO ua tau thiab yuav rhuav kev sib raug zoo yog tias koj cia nws. Kuv muaj hmoo kom muaj tus poj niam zoo nkauj heev, thiab txawm tias dhau los ntawm kaum xyoo ntawm kev sib yuav thiab ob tug me nyuam nws tau cia tib lub cev zoo, tus cwj pwm, ntse hlwb, thiab tus ntsuj plig muaj zog uas kuv tau poob rau hauv kev hlub nrog ntau tshaj ib xyoo dhau los.

Tab sis kuv kev tsim txom ntawm PMO tau pib ua rau kuv qhov teeb meem! Kuv tau dhau los ntawm cov duab, tubnkeeg, cranky, thiab cov ntsiab lus ntau frankly nrog rau yooj yim ntawm ntiag tug kheej ib zaug nrog PMO tshaj nyob rau hauv muab nyob rau hauv lub dag zog thiab cov xim uas nws thiab kuv tsev neeg tsim nyog deserves.

Luckily, Kuv pom qhov ntawm MY teeb meem ua ntej muaj kev puas tsuaj ntau dhau los rau OUR kev sib raug zoo thiab kuv tam sim no pib ua qhov kev kho kom tsim nyog rau nws. Piv txwv li no lis xaus yuav siv sij hawm rho tawm cov me nyuam tsuas yog ob ntawm peb ntawm qhov luv tawm ntawm nroog mus ncig ua si rau B & B zoo nkauj uas kuv pom.

TL; DR; Kuv tau pib muaj kev lav phij xauj rau kuv qhov kev chim thiab kuv nquag siv zog kho nws!

KOJ 6)

Koj nyuam qhuav tau piav rau kuv, tus kwv tij. Qhov no yog qhov zoo tshaj plaws tsis muaj qhov tsis txaus siab xav tau kom tau hnov: cov txiv neej tiag tiag coj lawv lub luag haujlwm rau lawv qhov teeb meem thiab ua neeg txaus los ua ib yam dab tsi txog nws. Txaus siab.


Muab khoom plig rau Circuit Court resensitization tsis tsim nyog kev sib deev (nofap zoo rau lwm yam dua li ED / deev tiag / kev ntseeg)

(kuv lus Askiv! = ib txwm)

Kuv tsuas yog tuaj tso duab no. Kuv tau nofap rau zoo li 1/3 ntawm lub xyoo (nrog tsis yog tias muaj mob huam thiab yog tias, tom qab ntawd feem ntau ua rau stimuli me me). Tom qab ntawd kuv pom nofap ob peb hnub dhau los los ntawm ted (x).

Kuv xav ntxiv los sib cav tswv yim kuv qhov kev soj ntsuam: Kuv pom tias qhov nqi zog Circuit (RC) yog tej zaum kuj desensitized los ntawm fap. Txog kev sib deev arousal nws pom tseeb, tob tob stimuli = tsis hnov ​​rhiab. Tab sis, masturbation ib leeg (yog tias PMO, tom qab ntawd nws tau nthuav dav) (yog tias ntau dhau lawm tom qab ua kom nrov nrov) imho tuaj yeem hloov kho khoom plig rau hauv Circuit Court. Zoo li tej zaum desensitization. Piv txwv los ntawm lub neej tiag tiag: tej yam zoo li mloog nkauj piano, noj txiv duaj lossis haus dej ntsuab - Kuv ib txwm nyiam lawv. Tab sis kuv pom, tias ob peb lub hlis dhau los nws tau txais qee ntau khaus.

Niaj hnub no peb tau txais txiv duaj los ntawm peb lub vaj thiab noj lawv yog 'zoo li-orgasm' (tsis pom tseeb tsis muaj zog) tab sis kav ntev dua thiab yeej yog qhov kev txiav txim tsis yog tsuas yog nyiam tab sis muab qee yam uas orgasm ua. Los yog ntsiag to thaum yav tsaus ntuj - Kuv yeej ib txwm txaus siab rau cov khoom ntawd, tab sis tam sim no kuv zoo siab tias cov khoom noj khoom haus zoo thaum lawv tau ua.

TL; DR Imho no yog vim li cas tsis yog tus poj niam / ED / kev ntseeg rau cov nofap uas yeej them.