After 5 months, I can honestly say that my life has improved. Just like when you first begin any journey, the path ahead can look long, dismal, and insurmountable. However, looking back on the distance I’ve traveled over these past few months, it’s amazing to see the improvements I’ve been able to make in multiple parts of my life.
Real, solid improvements. Improvements in my love life, reductions in anxiety, greatly reduced social angst. I’m not necessarily one of those people who will claim superpowers come from NoFap. I think it’s more that NoFap allows you to regain superpowers that are instilled in everyone of us that we lost along the way. Placebo or not, does it really matter?
There is a reason you’re here right now. Don’t ignore it. You will be able to improve. There is hope. It is not too late.
You will have setbacks on this journey—lord knows I have. But when you do, don’t be too hard on yourself, dust the anger off, and keep moving forward. It’s not a failure, it’s how you learn, and it’s an essential leg of the journey.
Take care, stay the course, and remember, we’re all in this together. Today is the day.
LINK - 5 Months. Superpowers or Placebo?
by gadfl
POST FROM 10 MONTHS EARLIER
ວິທີການ NoFap ໄດ້ຮັບຜົນກະທົບຕໍ່ຄວາມກັງວົນຂອງຂ້ອຍ / ຄວາມກະວົນກະວາຍ / ຄວາມຕື່ນເຕັ້ນ
ໃນຖານະເປັນທຸກທໍລະມານຂອງຄວາມກັງວົນແລະການໂຈມຕີທີ່ຫນ້າຢ້ານກົວ, ຫຼັງຈາກ 6 ມື້ຂອງ NoFap, ຂ້າພະເຈົ້າໄດ້ສັງເກດເຫັນການປັບປຸງທີ່ຫນ້າສົນໃຈໃນການກັງວົນແລະການໂຈມຕີທີ່ຫນ້າຢ້ານຂອງຂ້ອຍ. ຂ້າພະເຈົ້າບໍ່ມີການໂຈມຕີທີ່ຫນ້າຢ້ານກົວແລະການຫຼຸດລົງຢ່າງຫຼວງຫຼາຍໃນອາການຊຶມເສົ້າແລະຄວາມກັງວົນໃຈຂອງຂ້ອຍ.
NoFap ໄດ້ເກັບຮັກສາຂ້ອຍໄວ້ໃນ“ ເວລານີ້” ແລະບໍ່ໄດ້ວິເຄາະສະພາບແວດລ້ອມຂອງຂ້ອຍເລື້ອຍໆເຊິ່ງມັກຈະເຮັດໃຫ້ເກີດຄວາມວິຕົກກັງວົນແລະກັງວົນໃຈ.
PMO ເຮັດໃຫ້ຂ້ອຍມີຄວາມຮູ້ສຶກສ່ຽງຕໍ່ຜົນກະທົບຂອງໂລກໃຫຍ່ຮອບຕົວຂ້ອຍ, ໃນຂະນະທີ່ NoFap ເຕືອນຂ້ອຍວ່າຂ້ອຍຈະມີຜົນກະທົບຕໍ່ໂລກດຽວກັນ.
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