I stand before you all as a new man. A man who has been freed from his addiction that held him captive for half of his life. I use to be the guy that was afraid to go after what he wanted. I use to be content jerking off in my room to fake fantasies. Now I’m someone who doesn’t watch porn.I’m ready to leave that life behind and live a new one. A real one. I won’t be on here as much. I’ll be out scuba diving, rock climbing and Kayaking.
Benefits: The most important benefit I’ve experienced these 90 days is eliminated anxiety. My anxiety is gone and I’m able to relax and connect with myself. I’m happier, I do the things I like to do, I connect with people better, and just live a better quality. There’s so many more benefits but I want you all to find out what they are for yourselves and you will.
LINK - Day 90: The Otherside
ການປັບປຸງ ມື້ທີ 104: ຊີວິດຫລັງຈາກການເປືອຍກາຍມາເຖິງຕອນນັ້ນ
It’s been 104 days since I quit watching porn and I’m beginning to think that I’ve finally rebooted. I’m starting to see life for what it really is. Life is about growing. Nofap is just single part of my life. Me being addicted to porn was something that happened to me. I learned from it, grew and now it’s no longer in my life. My porn addiction actually seems quite small in the grand scheme of things when I looked at it. It use to seem so big and powerful back when I was trying to quit. I learned that I wasn’t just addicted to watching porn but I learned that I used porn to escape from my reality. I had low self esteem and no self confidence. I was always chasing after people trying to get them to like me. I had no direction and no purpose. After I got out of college and moved back in with my parents, my porn use got even worse because I couldn’t hide behind people. I was afraid to grow and I didn’t know how to so I would use to porn to escape front that pain. Now that chapter in my life is over. It’s time to start a new one.ສິ່ງທີ່ຂ້ອຍໄດ້ຮຽນມາເຖິງຕອນນີ້.
ທ່ານມີການຄວບຄຸມຫຼາຍຕໍ່ສິ່ງທີ່ເກີດຂື້ນໃນຊີວິດຂອງທ່ານ.
ແມ່ຍິງຈະບໍ່ຊ່ວຍປະຢັດທ່ານຈາກບັນຫາຂອງທ່ານ. ພວກເຂົາມີພວກມັນຄືກັນກັບເຈົ້າ. ພວກເຂົາບໍ່ສົມບູນແບບ.
ທ່ານຈະເຮັດຜິດພາດ. ເຈົ້າ ກຳ ລັງຈະ ທຳ ຮ້າຍຄົນ, ປ່ອຍໃຫ້ພວກເຂົາເສີຍ. ບາງຄັ້ງທ່ານກໍ່ຈະ ທຳ ຮ້າຍຕົວເອງ. ມັນດີທີ່ສຸດທີ່ຈະໃຫ້ອະໄພຕົວເອງແລະກ້າວໄປຂ້າງ ໜ້າ.
ເຮັດໃນສິ່ງທີ່ດີທີ່ສຸດ ສຳ ລັບທ່ານ, ຮຽນເວົ້າອອກມາໃຫ້ຕົວເອງ. ເມື່ອທ່ານເຮັດ, ທ່ານຈະເລີ່ມຕົ້ນສິ່ງທີ່ທ່ານຕ້ອງການ
ຕິດຕາມການຈະເລີນເຕີບໂຕຂອງທ່ານ, ວິທີທີ່ດີທີ່ສຸດໃນການເຮັດສິ່ງນັ້ນແມ່ນການຕັ້ງເປົ້າ ໝາຍ ໃຫ້ຕົວທ່ານເອງ.
ໃຊ້ເວລາຫລາຍຂື້ນດ້ວຍຕົວເອງ. ມາຮູ້ຈັກກັບຕົວເອງ.
ຮັບເອົາການປ່ຽນແປງ. ຮັກຈຸດຈົບແລະບົດ ໃໝ່.
ມີບົດໃດໃນຊີວິດຂອງທ່ານທີ່ທ່ານຕ້ອງເຮັດວຽກ. ທ່ານບໍ່ມີເວລາເສຍເວລາ.
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