Finished my 90 days today! By no means in this the end though, I will continue Nofap into the distant future.
I started Nofap about 4 months ago because I wanted change in my life, and not fapping was one of the ways I could do that. My mother died a few months previously and my life had spiraled downward since then. I realised that whenever I had a tough day at school, or when I was feeling a little bit down, I would always come (no pun intended) to porn for a cheer up. I was a bit lonely I guess. I’m 15 years old, and a little awkward with girls, which I guess is somewhat normal, but I overheard one of the girls talking about me behind my back that I never talked to girls. However the real trigger to start Nofap came when my Dad walked in on me ejaculating onto a picture of my crush…
The first week was a little tough. Be warned for urges. Urges everywhere. But if you’re determined, then you’ll be able to find a way past them. After those first 2 weeks or so, the urges cool down. The first thing I noticed wasn’t the superpowers. It was that I had a lot more time on my hands where I had previously used up fapping. I used this time to start working out, studying harder and socialising. After a month or so, I reached a flatline. I felt really disinterested, and all the progress I thought I had made had been lost, however the flatline ends too. I don’t know if this is linked to Nofap or not, but my confidence started to grow. I became more comfortable in social situations and actually grew the ability to talk to girls without getting dreadfully red (fml). I also got better at talking in front of crowds. Usually I wouldn’t have the confidence, or I’d have immense brainfog, but now my thinking has become more clear and my talking has too as a consequence. This last week I gave a talk in front of the entire class for science and I think that went pretty well! Two weeks ago I was part of the school drama showcase and I didn’t screw my part up (yay!). I don’t know if anyone else has noticed this, but I feel like my confidence has been with me my entire life.
I’ll summarise what’s improved since I started Nofap here:
Grades – I’ve managed to lift my mark up from a C to an A in all my subjects.
Sports – Started exercising (cardio + working out). Got an A in sport!
Socialising – Maybe just a coincidence but I have more friends and acquaintances now!
Don’t know if the advantages are because of Nofap, but I’m not changing a thing!
LINK – 90 Day Report!