One of the main reasons I’ve been able to do nofap is because of constantly throwing stuff in my schedule (work, hanging out with friends, etcetera) and this great community. I ended up getting so busy that I completely forgot to check my counter! 90 days… Wow. When I started this for the first time I went into it thinking I wouldn’t be able to get one week.
As the weeks went by though I started to notice something. If you go into this thinking and tell yourself you won’t succeed or you don’t have a chance, you won’t. Believe in yourself and you can change yourself for the better.
It’s certainly changed my life for the better. I have tons of energy! I can talk to girls normally without freaking out! Women are beautiful and not just objects! From the bottom of my heart /r/nofap I want to thank you for changing my life. Thank you 🙂