A couple of weeks ago I reached 200 days of nofap. I haven’t visited this sub in a while because I really didn’t need it. I’m here now to help people who are struggling, or motivate people who are doubting whether they should try nofap or not.
The biggest pro I’ve noticed is that I’m simply more energetic. I can focus better on my school/work and I even have energy left at the end of the day to go to the gym. I’ve noticed that I’m no longer absolutely repulsive to girls. This is also because I lost weight and started taking better care of myself. I can keep a casual conversation going, and I no longer fall in love within 10 seconds.
Quitting porn and masturbation has brought me back down to earth. I notice my flaws, and work on them. It’s been an eye-opening experience.
Im 19 years old. I did it because I was a pathetic loser who never amounted to anything. I took control of myself and now I walk with my head held high and my back straight.
If anyone is struggling right now and has questions, feel free to ask. And if you need help my inbox is open.
[I started getting spontaneous erections again] a bit less than two months ago for me. When spring first sprung this year. So that would be 150 days in. Everyones body works differently. Keep at it and it will happen.
LINK – 200+ days report.