My longest has been 12 days then now the record is 60 fapless days…anyways before Nofap I was shy….and awkward with ALL woman and I never had female friends or guts to get woman’s numbers either…I was depressed and almost overdosed once….
today y I have friends that are girls. I ask for number and cold approach….. Everything above is the opposite! I’m more positive and happy…I fear woman less and slowly progressing. cheers
I’m 21 now bro. Been a pmo addict from around 13-16 shit turned bad. bupy 19 I was depressed ect. I found nofap when I was 20 and never regretted it.