I’ll try to keep this as brief as possible, but if you are looking for motivation I can tell you definitively that this works.
I’ve struggled with ED for years, beginning when I was 17 and continuing until this summer (21 now). I watched too much porn, and the porn I was watching was not healthy and was getting worse. I came across r/nofap last winter, and decided to give it a shot. It wasn’t until this summer that I finally succeeded at going more than a week. My AC was not working so I was couch surfing and couldn’t get privacy to look at porn.
In the past six weeks I have gone to the gym 6/7 days a week and have lost 15 pounds. I’m in the best shape I’ve been in since high school. I started dating this girl I’ve liked for a long time around week two. While I wouldn’t say that I achieved some sort of superpowers, increased motivation and confidence are very real.
I flatlined from week 2 until this past week. My girlfriend kept trying to have sex with me and I kept not being able to, which was extremely embarrassing and frustrating. Finally I broke down and told her about this, and explained that if she was just patient I’d be back to normal soon enough. She didn’t seem very happy about it, but she accepted it. In the past week I’ve gone from never getting erections to getting them just from her pressing up against me to kiss. Last night I got really hammered and we went back to her place. I was on the verge of passing out, BUT, I was hard as a rock!
I had sex for the first time in almost four years! I swear to god I’m never looking at porn ever again. I can’t believe I didn’t do this sooner. If you’re doubting yourself or struggling, stay strong. THIS IS SO WORTH IT.
TL;DR – Six weeks in I’ve lost 15 pounds, got a girlfriend, and got laid. Don’t give up this works!
LINK – 6 weeks: SUCCESS STORY!!