I’m 32 married, been fapping since I was 13 then started porn at 21. I got married 2 years ago, I was a virgin. I had erectile dysfunction since I’ve been fapping for 17 YEARS of my life :S
Anyway last august/2013 I decided it was enough because my ED was affecting my wife (she thought it was her fault that I couldn’t get it up) so I swore to myself this porn shit is over!! I’m happy to report after 106 days i feel cured. I just know it.
I’m more human, happier, healthier, better cognitively, socially etc. and the ED is gone!! so my friends i am telling you, you can do this.
What worked for me was Meditating like a monk in the beginning. Then took up running. Taking Omega 3 supplements and cutting my internet time wayyyyyyyyy down (2 hrs only per day). So i know this is long but I hope I gave you some tips.
LINK – I’m CURED folks!!!