Thank you so much to everyone who helped me. My life is so much better physically, emotionally, mentally, and spiritually and i couldn’t have done it without you all.
I am 40, married, and started using porn when I was around 13. That’s a long time! It got bad for me in the last few years – a lot of business trips where id be up late with high speed internet in my hotel room. I was half dead, stumbling through life with unfinished tasks while feeling burnt out and half asleep.
then i discovered nofap and eventually porn free. From you, i learned about brain fog, and how PMO affects the neural pathways in my brain. Your struggles I identified with. Your recovery, I celebrated with you. Your gratitude, i wanted. I started taking the time Id spent masturbating and filled it up with new and better things. I started exercising more and playing guitar. I saw more movies and reconnecting with old friends. I started living a normal life….the kind of life we all should have.
So I am here to tell you this works give it your best. Its not easy but its SO much better.
LINK – 90 days!