It really works. You will be a different person. I completed the 90 day challenge over a year ago and have not relapsed or jacked off to porn ever since. Better than that: I’m not even turned on by porn anymore. You could show me the hottest porn ever made and I would just laugh at it. Seriously. Same thing with all my fetishes and weird obsessions.
Underwear, muscles, abs, arms, shirtless pics. Gone. Those things just don’t turn me on anymore and it feels amazing. What turns me on these days: actual humans. People. Not computer screen images.
Energy: I used to feel tired all the time. I would yawn at work, have no energy. I would go to the gym and didn’t have the energy to do anything. My voice would sound tired. I would look tired. People would tell me I looked tired. After 90 days? GONE. Loads of energy. Outgoing. Constantly doing things. Going to the gym 5 times a week. Going out.
Social awkwardness: GONE. I have gone from being a loner who didn’t like talking to people or meeting new people to being a social butterfly. People like me again. I haven’t had that feeling since I started middle school, and it feels great to be liked again.
Professional life: I went from not having any goals or job aspirations to having a full time job, moving out of my parents’ basement, and supporting myself 100%. Instead of watching TV and porn all day, I go to work and socialize and interact and have a great time.
Confidence: I used to be shy. I hated big groups of people, especially when they were people I didn’t know. I hated seeing people in general. Now? Well, I’m still a little intimidated to walk into a room with a bunch of people I don’t know. But that’s the case for everyone I think. But it doesn’t feel so strange to me anymore. I just laugh it off and tell a joke or something and instead of being so serious about everything, I go with the flow. Night and day.
My advice to you: If you are constantly feeling tired, socially awkward, shy, lacking confidence, and porn is a regular part of your life, there’s good news: it’s not that hard to turn your life around. 90 days no porn, fantasizing, or jacking off. Go outside, exercise, eat right, get a job. You will be a different person.