- Although I can’t attribute my happiness solely to nofap, I can say I would have never taken action if I was still an unmotivated wanker.
- I haven’t slept so well in ages.
- I don’t think about masturbation anymore
- I now realise my previous relationships were bullshit driven by fantasy sexual desires and thus doomed to fail.
- I am happy.
- finally, I’d like to tell you all who are starting again or new to the process… Be realistic. Set your goals simply at first and build them up. Don’t decide that overnight you will quit all forms of technology and vow never to look at your privates again. This is not going to work. Be realistic, build up your goals and you will have success. Personally, I decided on 90 days. I’m 99 days past that.
good luck. remember how far you’ve come. 🙂
LINK – 6 months without fapping: Some thoughts