Wow… Here I am. 90 days hard mode. It’s unbelievable. It feels like it was yesterday when I couldn’t go a week without PMO. Benefits
- No longer shy.
- Play violin 1-2 hours everyday.
- Not lazy anymore in gradschool.
- Don’t play games as much.
- Made so many friends.
- Got a girlfriend during that journey.
- Working out consistently.
- Female attention.
- Deeper voice.
- More direct, and confrontational.
- Get things done.
- Eye contact with female.
There are others, but let’s stop here. Feel free to ask for more.
I get urges still. It’s never easy, but I am stronger. Temptation will always be there, but you have a choice to whether or not to dwell on temptation. It’s worth it guys. Period. Just do it. I believe in you!!
For those who are struggling, let me give you a piece of encouragement.
First and foremost, I thank my God for bringing me here. Without Him, it would have been an impossible journey for me.
You will get achieve your goal someday; you just gotta keep plowing through. An addiction that you’ve had for 10 years is not going away in a week. It takes work, it takes energy and commitment. You see, people who achieved PMO free didn’t achieve it overnight. I remember closing and opening incognito tab again and again, as I was desperately trying to pull myself away. I remember my hands automatically heading toward my private Johnson in hot shower, and I remember feeling self-loathing, regret, hatred, and disappointment.
However, my streak became longer and longer. My first decent streak was 45 days. Then I fell into the vicious cycles of PMOing almost everyday for a while, but I picked myself up again, and went for another streak of 65 days. Then, I fell into the trap again, and lived a life of zombie for a while. After that, here I am. with 90 days. Every streak is a streak. It will give you healing and a lesson on what not to do. Learn from it, and move on.
Edit: Thank you all for congratulating me! Love you brothers and sisters in Nofap!