I realised earlier that I am very happy which made me ask myself why I was so happy. I’ve been attempting nofap for about a year and I’ve had a couple of 30+ day streaks but nothing spectacular, but my life is soooo much better than a year ago.
A year ago I was bored of life, i didn’t have a lot of friends and the friends that I did have were all introverts. I hated school and all of the people, I barely talked to anyone that I wasn’t friends with.
Now, one year later I’ve honestly made 10+ friends and I’m constantly talking to people I normally wouldn’t have and also my grades have improved.
I am no longer an introvert and regularly go out with friends and always have a great time. My social anxiety is mostly gone but does come back occasionally.
I hope this helps you all on your journeys, good luck bros