Physical Increased strength and stamina Improved skin, hair and nails Stronger immune system Better digestion Deeper sleep. Lucid dreams occur almost every night Abundance of energy. Greatly enhanced productivity and laser focus. Brain fog is gone and there is almost no procrastination. I am able to enter the state of deep work and flow regularly […]
Read More… from 90 Days – Improved body image, No mood swings, High self-esteem and confidence, Greatly enhanced productivity and laser focus, Better digestion
I am at day 99. Nofap has been the greatest thing that happened to me this year. I have become so much more confident, driven & directed. I also freed up tons of time which I used to work out and I had lost a lot of weight because of that. I think the source […]
Read More… from Age 23 – Quitting: Best thing that happened to me in 2018
The great news is that we can no longer keep up with all the benefits reported by former porn users. There are just so many of them. You will find many quotes under each FAQ, within and below most of the articles, and in these sections: PDF of benefits (160 pages) Rebooting Accounts Page 1 […]
Read More… from What benefits do people see as they reboot?
Link to article Bob writes: …i have been serving a Findom for almost going on five years now. I have been masturbating to Her clips and pics since the very beginning. Now i have did a little reading on this subject but i have become impotent when i’m with a woman, which the last time […]
Read More… from Am I a Porn Addict? by Dr. Sue (2018)
Visit post. Listen up, everybody. Here at PornHelp, we are not inclined to label news as “fake” or “real.” Not for any political reason. We just find those tags uselessly reductive. They too-easily surrender our right and obligation as citizens to think critically about every piece of information we absorb over the airwaves and internets. […]
Read More… from “The Anatomy of a Lazy News Article About Porn, In Four Parts” (Pornhelp.org)
Psychiatry Research Volume 271, January 2019, Pages 253-258 Samuel R.Chamberlaina Jon E.Grantb https://doi.org/10.1016/j.psychres.2018.11.059 Highlights • This study examined measures associated with quality of life in young adults. • Impulse control disorders were strongly associated with lower quality of life. • Trait impulsiveness and cognition were also associated with worse quality of life. Abstract Impulsive and […]
Read More… from Relationship between quality of life in young adults and impulsivity/compulsivity (2019)
Is overstimulation driving the sexes apart? “Young Japanese men are growing indifferent or even averse to sex, while married couples are starting to have it even less,” reports The Wall Street Journal, citing a 2010 poll. The trend is escalating rapidly. More than 36% of men aged 16 to 19 have no interest in sex, […]
Read More… from Why Is Romeo Ignoring Juliet? (2010)
Front. Behav. Neurosci., 07 June 2017 | https://doi.org/10.3389/fnbeh.2017.00108 tex Fabrizio Sanna1*, Jessica Bratzu1, Maria A. Piludu2, Maria G. Corda2, Maria R. Melis1, Osvaldo Giorgi2 and Antonio Argiolas1,3 1Department of Biomedical Sciences, Section of Neuroscience and Clinical Pharmacology, and Centre of Excellence for the Neurobiology of Addictions, University of Cagliari, Cagliari, Italy 2Department of Life and […]
Read More… from Dopamine, Noradrenaline and Differences in Sexual Behavior between Roman High and Low Avoidance Male Rats: A Microdialysis Study in the Medial Prefrontal Cortex
J Behav Addict. 2018 Nov 14:1-3. doi: 10.1556/2006.7.2018.110. Müller KW1. Abstract Internet gaming disorder has been widely recognized as a new health issue. At present, we are experiencing a rapid growth of knowledge on different aspects of this disorder, such as, for instance, prevalence rates, underlying neurobiological mechanisms, and treatment strategies. In contrast, preventing individuals […]
Read More… from Breaking the habit. Commentary on: Policy responses to problematic video game use: A systematic review of current measures and future possibilities (Király et al., 2018)
November 14, 2018 Source: American Chemical Society Summary: The siren call of addictive drugs can be hard to resist, and returning to the environment where drugs were previously taken can make resistance that much harder. However, addicts who exercise appear to be less vulnerable to the impact of these environmental cues. Now, research with mice […]
Read More… from How exercise could help fight drug addiction (2018)