Trends Cogn Sci. 2011 Mar;15(3):132-9. doi: 10.1016/j.tics.2010.12.005. FULL STUDY Heatherton TF, Wagner DD. Department of Psychological and Brain Sciences, 6207 Moore Hall, Dartmouth College, Hanover, NH 03755, USA. [email protected] Abstract Self-regulatory failure is a core feature of many social and mental health problems. Self-regulation can be undermined by failures to transcend overwhelming temptations, negative moods […]
Read More… from Cognitive neuroscience of self-regulation failure (2011)
Biol Psychiatry. 2008 February 1; 63(3): 256–262. Published online 2007 August 23. doi: 10.1016/j.biopsych.2007.06.003 PMCID: PMC2246020 NIHMSID: NIHMS38474 Geoffrey Schoenbaum1,2 and Yavin Shaham3 Abstract Studies using brain imaging methods have shown that neuronal activity in the orbitofrontal cortex, a brain area thought to promote the ability to control behavior according to likely outcomes or consequences, […]
Read More… from The role of orbitofrontal cortex in drug addiction: a review of preclinical studies (2008)
High Fructose Porn Syrup – August 24, 2013 By Athol Kay Athol: Actually it’s become clear to me over the last year that it takes very little porn at all to start guys detaching from their wives. @Haniel: Might be a derail, but this is where my thoughts are now. I never had a porn problem. […]
Read More… from Now that I don’t watch porn I finally cum like a pornstar
Somewhat off topic in a forum thread… August 24, 2013 By Athol Kay Athol: Actually it’s become clear to me over the last year that it takes very little porn at all to start guys detaching from their wives. @Haniel: Might be a derail, but this is where my thoughts are now. I never had […]
Read More… from High Fructose Porn Syrup, By Athol Kay
I have done nofap/pornfree on hardmode for the last 180 days. I have had 1 orgasm that entire time and that was a wet dream on day 14. This is my first update post since I started pornfree and nofap. No 30 day post, no 90 day post, nothing. I’ve avoided writing anything because despite […]
Read More… from Age 30 – 180 days – More life in me than ever before
Comments: The following posts come from this thread on Yourbrainrebalanced – HOCD, Yes, Another HOCD Post. Advice/Feedback Needed… PLEASE HELP! TheFighter This seems a much more common occurence than I ever thought it would be. Many people suffering from these anxieties all seem to follow the same path. As is stated on YBOP, porn rewires […]
Read More… from Another HOCD Post. Advice/Feedback Needed.
It’s my first decent report because I thought I would never be able to write one, as english isn’t my first language. I’ll do my best. (Finally it’s bigger than I thought. Sorry for the long “Context” part, but I never wrote it down and it feels good to let it out.) CONTEXT I’m 18, […]
Read More… from Age 18 – I don’t objectify women anymore & I’m not sad and alone anymore.
I hit my 90 days over the past weekend. In short: No PMO was an unambiguous success. I’ll get into why in a bit, but first I’d like to recap the progress a bit. I came to this forum via YourBrainOnPorn.com as most of us had. I was right in the starting stages of beginning […]
Read More… from I continue this quest as a happier, outgoing, connected, joyful, driven, focused, centered and hopeful man.
Just passed 90 days. I’m a 41 year old, I feel wonderful, great success with everything I wanted to get out of this, including fixing ED. Here’s my story briefly: I’d been PMO, about daily on average, since about 13. Not always with P, and only highspeed/video in the last few years. Overcame drug and […]
Read More… from Age 41 – ED cured and in a great relationship
I am the champion. 120 days on hard mode. Feel really good! I am so clever and funny and goodlooking 😛 Here’s some thoughts and tips and whatever. Growing up I was super acne covered, super insecure, had some penis medical issues and I just figured “I’ll fap until I get all my shit handled” […]
Read More… from 120 days – feel great, improvements in social anxiety, being relaxed, talking to girls