60 Days Bitches!

Usually we post about the science that explains why today’s Internet superporn has the power to initiate addiction processes in some users’ brains. The most efficient way to return to full potency is to “reboot,” i.e., allow the brain’s reward circuitry to return to normal sensitivity by stopping all intense sexual stimulation for a while. […]

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Dopamine Signals for Reward Value and Risk Basic and Recent Data (2010)

Wolfram Schultz 1
Behav Brain Funct. 2010; 6: 24.
Published online 2010 April 23. doi: 10.1186/1744-9081-6-24.

FULL STUDY: Dopamine Signals for Reward Value and Risk Basic and Recent Data

1Department of Physiology, Development and Neuroscience, University of Cambridge, Downing Street, Cambridge CB2 3DY, UK
Corresponding author.
Wolfram Schultz: [email protected]

Abstract

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Move your furniture around

moving eyesAddiction researchers speak of a phenomenon called “conditioned place preference” as being a big factor in relapse. If researchers move rats from the cage in which they became hooked on a drug to another cage and offer them the drug, they often won’t use it. But if they return them to the original cage, the rats almost always begin using again.

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The Emergence of Saliency and Novelty Responses from Reinforcement Learning Principles (2008)

COMMENTS: Another study demonstrating that novelty is it’s own reward. One of the addictive aspects of Internet porn is the endless novelty and variety, the ability to rapidly click from one scene to another, and the seeking for just the right image/video. All these increase dopamine. This is what makes Internet porn different from magazines or rented DVD’s.

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Thought Replacement Therapy

Control your thoughts to recover from porn addictionA forum member shared this:

Trying to simply change your mind to something else is not enough. It’s a bit more involved then that and here is how you do it (and the way which it was taught to me)

Image your self in any scenario (let’s pick one for this example — giving a formal presentation in front of many people outside on a beautiful day)

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