
After using the hypnosis tool regularly my urges to masturbate to porn have vanished for some 45 days.
Having trouble rewiring your brain to let go of a porn/arousal link? Use this script to record an audio file for your own use on your computer or cell phone. Record it in a calm, slow voice, with pauses. (Don’t record the headings in italics.)
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Read More… from Hypnosis Script for Becoming Porn-Free
Kids today have access to super-stimulating porn that may lead to erectile dysfunction, social anxiety, and other problems.
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Read More… from Kids and Porn: It Ain’t Your Father’s ‘Playboy’ (2010)
By Diana Rodriguez
Medically reviewed by Niya Jones, MD, MPH
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Read More… from How Exercise Eases Anxiety
An open letter to Simon Louis Lajeunesse Dear Professor Lajeunesse, I’ve just read about your conclusion that porn is harmless. I’m wondering if it might be worth redesigning your questionnaire. I’ve been witnessing (secondhand) a lot of harm from porn, as well as some surprising benefits from leaving it behind. What I’m learning suggests that […]
Read More… from Measuring Porn’s Effects: What About the Users? (2010)
Would we be happier without online pornography?
A few years ago, men from all over the world began arriving in my website’s forum complaining that they were unable to stop using Internet porn. Google had sent them—perhaps because my site shares information about the effects of sex on the brain. My site, however, is about relationships, not recovery. Yet their obvious distress, and porn’s impact on their relationships, motivated me to welcome them. As I listen, these visitors support each other in the struggle to leave porn behind.
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Read More… from Porn On The Brain (2010) by Marnia Robinson
For longer, more detailed ED accounts see rebooting accounts.
This page includes shorter ED recovery accounts:
Three-month report. Age early twenties. “My penile sensitivity has increased loads, and for the 1st time in all my life, it feels like I’ve lost my virginity.”
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Read More… from ED Recovery Stories 1
Is intense sexual stimulation tied to unnatural modern conditions? Lots of animals masturbate, but none with the intensity and ejaculation frequency of human males—except when in captivity (according to Leonard Shlain, MD). The current theory is that we humans masturbate more because we can fantasize. A related assumption is that our rather manic masturbation has […]
Read More… from Masturbation, Fantasy and Captivity (2010)
is about what it says in the name – your brain and porn. It is maintained by a group effort that includes men who have recovered from internet-porn related problems. It was founded by the late Gary Wilson, a retired anatomy, physiology & pathology teacher (more below). You can contact YBOP admins here. Please do not […]
Read More… from About Us
This site is secular, although everyone’s views are welcome. It is primarily science-based, and no one here is trying to ban porn. This is not a commercial site. Our proceeds from the book you see go to a registered charity trying to raise awareness about internet porn’s effects. We created the site because we have the resources and the time, and we don’t like people suffering needlessly simply because they lack critical information for improving their circumstances themselves.
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Read More… from About This Site