What Visitors Say About This Material

It’s amazing to read all these stories of people who have gone through the same things I have. I am in week 5-6 of recovery and I can feel myself resuming normality again after using porn for on and off 6 years. Thankfully my libido is returning once more and I am feeling the benefits. Besides the return of libido I have noticed many other positive effects:
[…]

Read More… from What Visitors Say About This Material

Rebooting/Porn Use FAQs

Welcome to our FAQ page. If you have a question, ask it below. (After registering, click on “Add new comment.”) The answers are based on years of hard-won wisdom shared by recovering users, whose comments are sometimes included along with relevant research. Most questions have multiple links (porn user accounts & advice, and articles).

[…]

Read More… from Rebooting/Porn Use FAQs

Vigorous and Not-So-Vigorous Exercise

Recovering porn users often find that vigorous exercise is an excellent mood regulator. Scientists surmise that exercise eases addiction because acute bouts of exercise increase central dopamine concentrations, and chronic exercise leads to sustained increases in dopamine and related adjustments—all in the reward circuitry. This counteracts the chronically low dopamine that haunts recovering addicts until their brains reboot. (Click on the links below this page for articles and research on exercise and mood.)

[…]

Read More… from Vigorous and Not-So-Vigorous Exercise

Age 25 – from weed, wanking, social anxiety, and MDMA to popularity and amazing new outlook on life

I discovered porn at around the age of 12, and it didn’t take long for me to develop certain fetishes (age of 14). I won’t get into details because it doesn’t matter. I would be whacking it up to 3 times a day, but even in my “darkest” times, I managed to tell myself 3 […]

Read More… from Age 25 – from weed, wanking, social anxiety, and MDMA to popularity and amazing new outlook on life