Age 19 – My friend’s ‘god-mode’: The change I saw in him is the most radical shift I have ever seen in anyone.

My friend (let’s call him Alex) and I discovered NoFap together in early 2015, totally by accident as we simultaneously discovered Game (getting good with women). Both of us were 18 at the time and used porn semi-regularly. I’d like to share a comparison between the two of us, because the fact is that he […]

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Age 35 – I look people in the eye. I say what I think. People respect me. My business is thriving. My incredibly beautiful girlfriend is crazy about me

When I signed up on the NoFap forums I put the words “new man” in my user name, mainly to remind me of what I was trying to do- become a new, better man. I did not imagine that I could become one in such a short period of time. I had struggled off and […]

Read More… from Age 35 – I look people in the eye. I say what I think. People respect me. My business is thriving. My incredibly beautiful girlfriend is crazy about me

Age 22 – After 2 months, ZERO social anxiety. Also higher energy, No brain fog, Socialize with women without objectifying them

Currently I am on hardmode since first of January 2016. I once had sex with a girl after 5 weeks. I had ups and downs, two severe flatlines. The best benefit I realized so far is that I am really confident and calm in social interactions. In the past I got a bit nervous around […]

Read More… from Age 22 – After 2 months, ZERO social anxiety. Also higher energy, No brain fog, Socialize with women without objectifying them

Dismantling David Ley’s Response to Philip Zimbardo: “We Must Rely on Good Science in Porn Debate” (2016)

The following is YBOP’s response to David Ley’s Psychology Today blog post “We Must Rely on Good Science in Porn Debate (2016).” Ley’s post is his response to Philip Zimbardo’s Psychology Today blog post “Is Porn Good For Us or Bad For Us?” (2016). While Ley’s title says we must rely on “good science,” it […]

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Sexual Conspecific Aggressive Response (SCAR): A Model of Sexual Trauma that Disrupts Maternal Learning and Plasticity in the Female Brain (2016)

Tracey J. Shors , Krishna Tobόn , Gina DiFeo , Demetrius M. Durham  & Han Yan M. Chang Scientific Reports 6, Article number: 18960 (2016) doi:10.1038/srep18960· Abstract Sexual aggression can disrupt processes related to learning as females emerge from puberty into young adulthood. To model these experiences in laboratory studies, we developed SCAR, which stands for Sexual Conspecific Aggressive Response. During […]

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Porn had ruled my whole life, caused me to become socially withdrawn. I’m getting married in two weeks.

I never thought I would ever be able to go 90 days without at least Ming or watching porn subs but IVE DONE IT!!!!!!! 90 days ago I had been PMOing heavily every single day (several times a day) since my last relapse over a year previous. I came back on here after receiving an […]

Read More… from Porn had ruled my whole life, caused me to become socially withdrawn. I’m getting married in two weeks.