The NoFap Supplement Report, Part 1: NAC for craving reduction by tigerthink Note: The reddit voting system tends to penalize longer, more in-depth posts like this one that take a while to read. I’d really like to help as many people as possible with this supplement stuff, so here’s a little reminder to vote this […]
Read More… from The NoFap Supplement Report, Part 1: NAC for craving reduction
Hi everyone, my name is ____, 24, I’m Italian so first of all sorry for my imperfect English. My story so far: I started masturbating to porn when I was 15, around 4-5 orgasm a week but sometimes a lot more, but I never had problems with girls until 4 months ago. I am a […]
Read More… from Age 24 – (ED) 73 days: I masturbated during my reboot
Guide 6: Habit Reformation (Power of 21!) by neverforget_311 Now I know this topic has been covered quite a bit, but I’d like to offer my take on it with a few variations on what I have found that has worked very well. Habit Cycle: I’ve said before that we are creature who seek out […]
Guide 8: The Reason (10,000 Hour Theory) by neverforget_3118 days I have some really great topics lined up for this week that will require a little research but I’d like to start off with my compelling reasons to stop the PMO cycle not only for 90 days but for life. I often see people try […]
High point: a week about 40 days in when I found myself going around school with the bravado to engage with almost every beautiful girl I saw. Knowing those “superhuman powers” for the first time and aspiring to them ever since. Low point: the week right after, when I hit a flatline. Depression, darkness, and […]
A post asking about rewiring: I think that rewiring will help speed things up once normal sensitivity is restored. But do you believe there is a point where a guy either does not ever establish natural pathways for women because he watched porn from say, age 5 to 23. Or do you believe there is […]
EMDR (Eye movement desensitization and reprocessing) is a kind of therapy that can help with reprogramming trauma. A recovering porn addict reported: I am determined to heal myself. I am seeing a therapist to help me around the anxiety by doing sensate focus and EMDR and meditation. Things are going well. A policewoman who has […]
Read More… from EMDR (Eye Movement Desensitization and Reprocessing)
I had been watching femdom videos since I was 11, or 12. First it started as a simple foot fetish (something I still probably have, and don’t really care), so you couldn’t imagine my happiness when I found foot fetish videos on Youtube. And of course, most of those foot fetish videos have a component […]
Read More… from Age 18 – How I kicked FemDom addiction for good
So, I was wandering about the interwebs back in September 2012 when I discovered this sub and started reading. I quickly skipped over to yourbrainonporn.com when I saw the recommendations. What I read and watched on there convinced me this was highly relevant to my sexual issues. You see, I have suffered from what I […]
Read More… from Age 41 – ED cured, more confident, social & driven, better memory and focus
I suffered with HOCD for basically ten years of my life. It started when I was 17 (that was in 2001 before Google handed you everything on a silver platter). Having no idea what it was I quickly spiraled out of control and reached an extremely disparate time in my life. After 8 years of […]