LINK – I haven’t looked at any porn for 2 months By JNathanK August 08, 2012 I stopped masturbating for a period of 6 months but would still go on porn binges every once in a while, though I tried to avoid it. What ended up doing me in was amateur pornography. I tricked myself […]
February 06, 2013 – Hey guys, I am 21 and am on my 3rd month since rebooting, I started 2-3 weeks before dating my current girlfriend but we have not had sex yet, I told her about my reboot about 1.5 months ago and she is very supportive and has been trying to help me. […]
Read More… from Age 21 – ED cured in 3 months, had a girlfriend
With all the time that has passed, I’m still continuing to see improvements. When I look at all the smaller, subtler improvements taken together, what I see is the brain’s dopamine regulation totally rebalanced. What struck me is that just after the reboot, where there was no more urge to look at porn, some […]
COMMENTS: ‘Psychogenic ED’ refers to ED arising from the brain. It has often been referred to as ‘psychological ED.’ In contrast, ‘organic ED’ refers to ED at the level of the penis, such as plain old aging, or nerve and cardiovascular problems. This study found that psychogenic ED was strongly correlated with atrophy of the […]
– I’m new to this site and I was reluctant at first to share my story about porn, ED, and how I have been affected. Nevertheless I have decided to go into the gritty details of my life and the journey I am on to stop masturbating. (This post is so long because I didn’t […]
Read More… from Age 19 – ED, depressed, anti-social, bad grades, felt crappy
Day 40. Some observations & advice, especially to newer Nofappers by wentlyman Here I am. Day 40. Things are going well; school is stressful and still looking for work but I have great support from my friends and family and I am staying positive. I woke up this morning and had to remind myself that […]
Read More… from Day 40. Some observations & advice, especially to newer guys
History – I recently I came to the conclusion that porn was not for me, and that I’m better off living my life without it. I also decided to rarely masturbate, for safe reasons (chronic masturbation has also affected me). I’m a 20 year old virgin, I had discovered porn at age 10, and seriously […]
This is useful preparation for disengaging sexual fantasy. Set a timer for eight minutes. Take a comfortable and upright position either sitting on a cushion or a chair. Close your eyes. Take a couple of deep breaths to relax. Start the timer. Focus on your breathing. It won‘t take long before a thought will enter […]
Well, first off I arrive here already moving away from masturbation. I stopped smoking cigarettes twenty five years ago, decided shortly after that smoking weed and drinking were no longer for me either. Gambling was tough though. It’s been with me for years. Finally getting the upper hand on it. Mostly lottery. I see […]
Read More… from Age 54 – 105 days: overcoming the greatest challenge of my life.
My story: This is my first time joining a forum that deals with pornography addiction. This is also my first time posting anything about my addiction anywhere so here it goes. I’m 32 years old, married with two small daughters. My first exposure to porn was around 5 or 6 years old thanks to my […]