How Exercise Eases Anxiety
By Diana Rodriguez
Medically reviewed by Niya Jones, MD, MPH
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Search Results for: your brain on porn
How Does Exercise Improve Mental Health?
How Does Exercise Improve Mental Health?
From Leonard Holmes, former About.com Guide
March 18, 2010
About.com Health’s Disease and Condition content is reviewed by our Medical Review Board
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Exercise: The Best Antidepressant Ever?
Exercise: The Best Antidepressant Ever?
Dr. Tian Dayton, Huffington Post
Posted: June 12, 2008
The science behind just how and why exercise can help to reduce symptoms of anxiety and depression has been a much studied topic over the last two decades.
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Ejaculation: How Often for Good Health? (2010)
Will an orgasm a day really keep the doctor away?
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Read More… from Ejaculation: How Often for Good Health? (2010)
The “garbage in – garbage out” perception problem
Remarks of recovering user
My father is not a very studied man, and sometimes his eloquence leaves something to be desired. But he said something to me last week, “Sure, alcohol can push aside your problems for awhile. But when the booze wears off, the problems always come back. And if you’re an alcoholic, you probably made them worse.” …
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Read More… from The “garbage in – garbage out” perception problem
Dopamine and Addiction by Two Researchers
These three clips appear in this article on dopamine and addiction.
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Five-Month Update
So it’s been 5 months (or roughly 20 weeks) since I’ve last looked at porn. Here’s what’s been happening:
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Chapter Six: The Road to Excess (2008)
Have a look at “The Road to Excess,” Chapter Six from our book Cupid’s Poisoned Arrow: From Habit to Harmony in Sexual Relationships. It deals with porn recovery. Here’s the chapter summary, and a link to PDF of the entire chapter.
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Another Way to Make Love (2010)
Elude the Coolidge Effect with a forgotten approach to sex
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Can’t She/He See I Need Sex? (2010)
Beware the brain numbed to pleasure Are you gauging the value of your relationship by how often you have sex? Is your mate starting to react to your every gesture of affection as pressure to “get it on?” If so, you may be victims of a primitive brain mechanism that promises satisfaction—but delivers its opposite. […]