Kuwanda Kwazvo Internet Porn: Chiitiko cheSADD, neIan Kerner PhD. (2013)

Kuwanda Kwazvo Internet Porn Porn: Chiitiko cheSADD

NaIan Kerner

Kuwanika nyore nyore kuIndaneti uye huwandu hwakasiyana-siyana hwehutsvene hwahwo hune hune huwandu hwevashandi vechidiki vasingawanzove nechinetso.

Sechiremba wepabonde uye muvambi we Zvakanaka muBhedha, Ndakaona kuwedzera kwakanyanya kwevarume vanotambura nehutano hutsva ndati "Kurara Kwepabonde Kunetseka Kwenhamo," kana SADD. Uye iyo inokonzera dambudziko iri ichinyanya kutsvaga - yakawandisa internet porn.

Sezvo vanhu vane ADD vakavhiringidzwa nyore nyore, varume vane SADD vave vakajaira kumatunhu akakwirira ekuonekwa uye kuvhiringidzika kunobva kune internet zvinonyadzisira zvokuti havakwanise kuisa pfungwa pahutano hwechokwadi nemukadzi chaiye. Somugumisiro, vakomana vane SADD vanowanzoona zvakaoma kuchengeta erection panguva yekuita zvepabonde, kana kuti vanonzwa vakanonoka kuwedzerwa uye vanogona kungopedzisira vaine manzwiro kana kumuromo.

Bored mubhedha?

Varume vane SADD vanowanzozviwana vachinetseka kana kushivirira munguva yepabonde. Zvinogona kuva physiologically wakamutsa uye wakamisa, asi ivo havasi pamusana pekufungidzira mupfungwa. Vakomana nevane SADD vangave vasina kungova mojo nekuda kwepabonde chaiyo nokuti vanenge vapera bonyora. Havasi kumhanya pane tangi yakazara, mumuviri kana mupfungwa.

Kutenda kana kwete, ini ndakatanga kuziva nezveSADD kuburikidza nemakopi evakadzi vaishamisika kuti nei varume vavo vasingakwanisi kuisa (uye vaiwanzozviita) kana kuti ndiani akacherechedza kuti vavakidzani vavo vakaita sevanorega kana kuti vasina kufarira munguva dzepabonde. Pandakachera zvishoma, kana kutaura nevakomana ivo pachavo, ndakaona kuti varume ava vaiita bonhora kupfuura zvaiwanzoita nekuda kwekutsvaga kwavo nyore kwekombiyuta. Dzimwe nguva, vakanga vachiita bonhora pamusoro pezvakangoita nguva dzose, asi vakanga vasina kuziva kuti nguva yavo yekunyengedza-nguva yekudzosa pakati pekugadzirisa-yaive ichiwedzera sezvavakwegura.

Usandibata zvisiri izvo, ndiri munhu mukuru wekuita bonhora. Inobatsira mhandara kukurira imwe steam uye yakafanana ne30-yechipiri spa spa. Asi kunyoresa nyore kutengesa zvinonyadzisira uye zvakasiyana-siyana zvechirongwa zvazviri zvine zvakakanganisa mavheji avo vasingawanzove nechinetso. Nemhaka yeizvi, varume ava vakadzorerazve ubongo hwavo kuti vade kufara kwekukurumidza kwe-porn-enabled orgasm. Izvi zvinoreva kuti varikudziridza chinonzi kliniki chinonzi idiosyncratic masturbatory chimiro: Vakagara vachizvipira kune rudzi rwakasimba rwekusimudzira muviri izvo zvisiri kufananidzwa munguva chaiyo yepabonde. Maitiro avo ose ehupombwe kune avo vavakaroorana navo ari pasi, uye vanofanirwa kufungidzira munguva yepabonde chaiyo kuitira kuti varambe vakagadzirirwa erection.

Funga kuti unotambura neSADD? Hezvino zvekuita…

Ndeupi mukomana ane SADD?

Chokutanga, zvipe iwe bonyora kuputsa. Chengetedza mojo yako kune mumwe wako. Kana usina kuroora kana kuroorwa, kuderedza nguva yako yekuita bonhora. Paunoita bonhora, edza kushandisa ruoko rwako rusina simba. Somuenzaniso, kana iwe wakarurama, zvibate iwe necheboshwe. Iwe haungakwanise kushandisa maitiro akafanana ehutano hwepanyama sezvaunogona nehukuru hwako, naizvozvo iwe hausi kuzoita sepanyama zvakanamatira kumanzwiro epabonde.

Chechipiri, gadzirisa Porn. Apo iwe unonyomba, shandisa pfungwa yako kugadzira mifananidzo uye edza kuyeuka zvikamu zvisingaoneki zvepabonde. Funga nezvazvo sehope pakati pekuverenga nekuona TV. Shandisa mukana uyu kuti uratidze zvakare nehupenyu hwako hwekushushikana uye rako rekutora remangariro dzakanaka.

Wedzera ruzivo rwepfungwa nemudiwa wako: Shandisa mafungiro uye edza nharaunda. Usati waita zvepabonde, tora iwe pachako paunenge uri pamusoro pepanyama uye mind arousal. SADD haifaniri kusuruvara nekuda kwako kana iwe wako. Tora kubva pakombiyuta yako uye kuenda kuimba yako yekurara, uye iwe unogona kuisa pfungwa yako kumashure kwaro - pahupenyu hwako chaihwo hwepabonde.

Ian Kerner, Ph.D, mutungamiri wepabonde uye The New York Times munyori akatengesa zvakanyanya mabhuku akawanda eHarper Collins, kusanganisira Anouya Pakutanga. Iye ndiye muvambi we GoodInBed.com uye munguva pfupi yapfuura ari mutevedzeri kukundwa kusati kwasvika.