Dopamine Rudzi: Kuwana Chiyero muZera reKuzvinyima naAnna Lembke

Chiremba Lembke's Dopamine Nation yakabatsira kukurudzira kupora mune vazhinji vanonetsekana nedambudziko rekushandisa zvinonyadzisira. Stanford psychiatry purofesa Anna Lembke-New York Times bestselling munyori weDopamine Nation: Kuwana Kuenzana muZera reKuzvinyima-inogadzirisa yakaoma neuroscience mumagadziro anoshanda anotsanangura kuti nei kuenderera mberi kwekutsvaga mafaro kunogona kutungamirira kumarwadzo. Imwe […]

Verenga Zvakawanda… kubva kuDopamine Rudzi: Kuwana Chiyero muZera reKuzvinyima naAnna Lembke

YourBrainOnPorn.com

Alejandro Villena, nyanzvi yepfungwa uye nyanzvi yezvepabonde: “Zvinonyadzisira zvachinja bonhora kuva chinhu chinomanikidzirwa”

[Yakashandurwa kubva kuna Alejandro Villena, psicólogo y sexólogo: “La pornografía ha convertido la masturbación en algo compulsivo”] Alejandro Villena, nyanzvi yezvepfungwa uye nyanzvi yezvepabonde: “Zvinonyadzisira zvashandura bonhora kuita chinhu chinomanikidzirwa”. Madrid 13/10/2023 21:37  María Martínez Collado @mariaa_0600 Alejandro Villena inyanzvi yezvehutano hwepfungwa, nyanzvi yezvepabonde uye director director kusangano Dale Una Vuelta, chirongwa chemagariro […]

Verenga Zvakawanda… kubva kuna Alejandro Villena, nyanzvi yepfungwa uye nyanzvi yezvepabonde: “Zvinonyadzisira zvachinja bonhora kuva chinhu chinomanikidzirwa”

Kurega zvinonyadzisira

Maitiro Ekuzvibata Kunoita Zvido

Heino imwe tsvagiridzo yakaitwa nguva yapfuura neDutch data sainzi Alec Sproten kuti agutsikane. Iyo ine musoro unoti "Kurega Kunoita Kunobata Sei Zvido." Zvakanyanya Kuwanikwa Kurega kuita zvinonyadzisira uye kuita bonhora kunowedzera kukwanisa kunonoka mibairoKutora chikamu munguva yekurega kunoita kuti vanhu vade zvakanyanya kuisa njodziKurega kunoita kuti vanhu vanyanye kusava nehanyaKurega kunoita kuti vanhu vawedzere […]

Verenga Zvakawanda… kubva Mabatiro Anoita Kusaita Zvido

Kujekesa uye kuwedzera manzwisisiro edu ezvinonetsa zvinonyadzisira shandisa kuburikidza netsananguro yehupenyu hwehupenyu

Zvinyorwa: Zvatakawana zvinopa chiedza chitsva pamusoro pezvakasiyana-siyana zvepabonde uye zvisiri zvepabonde zvinokanganisa zvine chokuita nePPU [dambudziko rekushandisa zvinonyadzisira] izvo zvisati zvanyatsoongororwa mumabhuku aripo. Zvatinowana zvinotsigira humbowo hunowedzera hwekuti vanhu vazhinji vane PPU vanoona kushivirira uye desensitation mhedzisiro, izvo zvinogona kutungamira mukuwedzera kushandiswa [humbowo hwekupindwa muropa]. [PPU]

Verenga Zvakawanda… kubva Kujekesa nekuwedzera manzwisisiro edu ezvinonetsa kushandisa zvinonyadzisira kuburikidza netsananguro dzehupenyu hwehupenyu

YBOP

Peterson naHuberman pane zvinonyadzisira uye kuzvidzora

Muvhidhiyo iyi, Jordan Peterson naAndrew Huberman vanotaura nezvesainzi seri kwechikonzero nei varume vemazuva ano vasina kukurudzirwa. Mazuva ano zvinonyadzisira zvemazuva ano zvinowanikwa nyore nyore sei muhurukuro iyi pamusoro pekukosha kwekuzvidzora? Wakambonzwa nezve "optimal kunyimwa?" Dzimwe nguva kusakwanisa kushivirira inzira yakanaka yekuzvisimbisa. […]

Verenga Zvakawanda… kubva kuna Peterson naHuberman pane zvinonyadzisira uye kuzvidzora