Ko kumira kwezuva kunonyatsochengeta chiremba here?
Makore akati wandei apfuura, varume vakatanga kuratidzira muwebhusaiti yangu foramu vachinetseka kupedza kumanikidza kushandisa porn. Zvishoma nezvishoma, vakashanda kuti nguva yekurega kazhinji inobatsira kudzoreredza huropi hwavo. (Pakutanga, kumutsa kwavo bonde kwakanyatsosungwa kumifananidzo yezvinonyadzisira uye mabhureki ayo ambotaurwa nezvegasm kwechinguva anogona kukurumidza kumisazve wiring uye kumira. binges.)
Nhaurirano zvakangoerekana dzakamuka pamusoro pekuti kana nguva dzose kuendeswa kunenge kuchidiwa nekuda kwezvikonzero zveutano. Zvinotyisa, hakuna kubvumirana pamusoro pemhinduro. Kune, zvisinei, ipo kusiyana kukuru pakati pezvinhu zvakakurumbira uye maonero evarapi vehutano hwekubereka.
Zvinotoshamisa kuti varume vanocheka vanowanzotaura pamusoro pekuchinja: humwe simba, hutarisiro huri nani, kuwirirana nevanogona kuroorana naye nyore nyore, kuwana zvikwereti zvakanyanya kubva mukushanda, kushandiswa zvakasimba, kudya kunovaka muviri, kudzokera kuzvido zvepabonde zvepakutanga, kutarisira zvakanyanya, kuona vakadzi zvakasiyana-kunyange zvakadzama manzwi. Sezvimwe nezvimwe zvehupenyu, zvinoratidzika kuti kuwana nzvimbo yepakati kuripa. Asi kana zvasvika pakusarudzwa, vanhu vashomanana vari kutaura pamusoro pezvingave zvinoumba hutano hwakanaka.
Mubhuku rake pamusoro peAmerican campus life, Ndiri Charlotte Simmons, Tom Wolfe akataura kuti, "Vazhinji vakomana vakataura pachena pamusoro pekuti vanoita bonhora kamwe chete pazuva, sekunge iyi yaive imwe nzira yekuchenjera yekuchengetedza hurongwa hwepabonde." Munguva pfupi yapfuura, vakuru veBritain vakakurudzira kukurudzira vana kuita bonhora zuva nezuva:An Orgasm Zuva Rinoita Kuti Chiremba Aende. ” Havana kupa humbowo hwekuti zuva nezuva bonhora rinobatsira kunze kwekutaura kuti inovandudza hutano hwemwoyo. (Ndizvo zvinoita kukwira masitepisi.)
Kusabvumirana kwekubvumirana kunogona kuva dambudziko. Sezvo tanzwa kuti kugara kwenguva refu kuwedzerwa kunokosha kune hutano hwakanaka, varume vakawanda iye zvino vanotya kuderedza-kunyange kwenguva, kunyange kana vane zvikonzero zvakanaka. Vanogona kushandisa mishonga yekukurudzira zvepabonde zvinokuvadza kana kuti zvinonyanya kukurudzira zvepabonde zvekuwedzera / kuchengeta ejaculation frequency. Vamwe vanokanganisa kuregera kusagadzikana (pavanotangazvezve) sehuchapupu hwokuti kudzivisa kuvhara kune ngozi, panzvimbo yekuziva kudzivisa kusagadzikana sechikamu chisingadziviriki mukudzoka kuenzanisa.
Kuita zvepabonde kwakatinakira, asi iko kutenda kwekuti mabhenefiti ari kuuya kubva ejaculation anogona zvakare kunge achichinja tarisiro yevamwe varume vepabonde kurarama kure nevadikani chaivo. Mushure mezvose, nhasi anogara ari-nyowani ekukurudzira bonde anogona zvechokwadi kuburitsa zvakanyanya uye kazhinji, uye pamwe zvakanyanya kudonhedza, ejaculations kupfuura vazhinji vanoita zvepabonde (nekuti vanobatana havasi vese vanobatana). Semuenzaniso, vesaenzi vakadzidza kuti kuita bonhora kunoverengeka porn porn inowedzera ejaculate volume uye motile sperm. Uyewo, nguva inotora kudijisa inoderera zvikuru. Muchidimbu, ruzivo rwepabonde (vazhinji vanoshandisa zvinonyadzisira vanotaura vanoramba vachitsvaga zvinyorwa zvisiri izvo) zvinoshandiswa mumashandisirwo emumunda unobereka uye nekukurumidza kuwedzerwa. Kutsvakurudza kunoratidzawo mubayiro mukuru wekufambira dunhu muuropi paunenge uchitaura kune romukurumbira wepabonde, kuwedzera njodzi yekudzidzira kukanganisa.
Zvinokurudzira zvemazuva ano zvakare zvinodzivirira vashandisi kunetsekana kwekugona kugona kwehunyanzvi. Izvi zvinogona kunge zvisiri chinhu chakanaka. Primates iboka rinosetsa. Kunyangwe iwo mabhonobhu anoshamisira uye hama dzavo macaque tsoko kazhinji usaite ejaculate apo vanoita zvepabonde. Zvinoratidzika kuti zvipfeko zvinoda zvepabonde nekuda kwehukama hwehukama hunoderedza uropi hwavo-pane kungoita sejaculation. Kutaura zvazviri, kutaurirana kunonyaradza kunogona kunyanya kukosha kuti zvibatane ubongo hwakafanana neyedu. Chero zvazvingaitika, kunyanya kuita zvepabonde kunogona kusiya vanhu zvishoma kugutsikana.
Chinhu chimwe ndechechokwadi: Zvinotora zvakawanda kuti uwane humwe chinangwa pamusoro pekudzivirira uye utano. Mumwe mukomana akati,
Pamasaiti evarume andinowanzo gara, nhamba yekutanga yekufungidzira nezve bonhora ndeyekuti zvakanaka kune prostate. Zvese iwe zvunofanirwa kuita kuudza mukomana kuti kubhururuka kwakanakira hutano hwake uye iye anorarama. Kuita bonhora kazhinji kunodzivirira gomarara reprostate here?
Ndinoda kuziva, ini nemurume wangu takatanga kukumba kuti tiwane mhinduro. Zvigumisiro zvaive, hazvishamisi, zvisingaenderani. Sezvo vatsvakurudzi ve chidzidzo inowanzo kutaurwa mukutsigira chirevo chesaiti chevarume yakati, "Zvidzidzo zvipfumbamwe zvakacherekedza hukama hwakakosha kana husina kukosha. 3 zvidzidzo zvakashuma hapana musangano; Zvidzidzo zve7 zvakawana hukama hwakakosha kana husina kukosha hukama hwehukama; uye chidzidzo chimwe chakawana hukama hwakafanana neU. "
Mune kumwe kuongorora, kugara uchiita bonhora kwega kwaive mucherechedzo wekuwedzera njodzi yekenza yeprostate muma20s, 30s uye 40s apo vatsvaguriri pavakazofunga kusiyanisa basa rekuita bonhora kubva penile-vaginal zvepabonde (PVI). PVI yakaratidza kuva kudzivirira hwe prostate hutano kuvarume vakwegura uye kusapindira mune zvayo mumajaya maduku. A kunyanya kuongororwa vakawana 19% vasati varoora kenza yeprotate mune dzimwe nguva ejaculators (maitiro ekuuraya akanga asingabatsiri). Zvisinei, mibvunzo yakawanda haigoni kupindurwa, yakafanana nezvimwe zvakare vatsvakurudzi vakatarisira. Somuenzaniso, chirwere chinotarisana chinogona kuva a kazhinji kenza-kenza-kenza pane ejaculation frequency. 
Mumwe mukomana,
Kune zvitendero zvakawanda zvinopesana pamusoro pebonyora (orgasm) kunze uko. Zvakadai sekuti, 'Bonhora rinogadzira testosterone yakawanda;' 'Kana ukaita bonhora, haungaite zvakanyanya kupererwa (Chinhu Pamusoro paMaria): 'uye' Ukasaita bonhora uchavaka testosterone yakawandisa, uye nekurasikirwa nevhudzi rako. '
Zvimwe zvinofadza ndeyeJuly, chirevo che2017 Richard Wassersug PhD, nyanzvi yekenza ye prostate uye Faculty of Medicine Purofesa, Faculty of Medicine paDhipatimendi reUrologic Sciences paYunivhesiti yeBritain Columbia:
"Handizvo zvakakosha chinangwa chezvinhu zvandinoziva nezvekuratidza hutano hunosangana (hwakanaka kana husina kunaka) pakati pehuwandu ejaculation uye kenza yekenza ye prostate. Munguva pfupi yapfuura takaongorora nhamba yeMatF, iyo ine androgen inoshayiwa uye ivo, zvechokwadi, vane kanyanya kuderera kenza yeprotate uye zvichida inodzvinyirira nguva yakawanda yehupenyu. "
Pakaongorora, takadzidza kuti ejaculation haisi, chokwadi, iyo inonyanya kukosha pamazinga e testosterone (kunyange zvazvo maitiro echokwadi e testosterone anotsigira zvepabonde). Testosterone inopfuvura zvishoma kana uchinge uchinge uchinge uchinge uchitarisana. Uye inokwira zvishoma panguva yekuita zvepabonde-isati yadzokera kumashure. (Orgasmic frequency uye mazinga e testosterone muvanhu vanowanzova varume) Iyo inokera uye inodonha shure Zuva 7 mushure mekunyangarika, zvichiratidza kuti mhuka inokonzera hutachiona husingaoneki hunoitika kwevhiki.
Izvozvo zvakati, varume vanowanzoona kuchinja kwechokwadi chaizvo mu libido nesimba kuburikidza nemazuva nemavhiki mushure mekushandiswa. Izvi zvingangove zvine zvakawanda zvine chokuita nekuchinja mune zvinokosha zveurourochemicals uye nerve cell receptors mu uropi mubairo wedunhu kupfuura zvavanoita nemazinga e testosterone.
Chii chinoitika kuhurume husina kuiswa ejaculated?
Maererano ne Cambridge University "NakedScientist" foramu,
Uhu hwakasvikirwa nekutengesa-ne-zuva hukavhuniwa nenzira imwecheteyo, ngatiti, masero eropa anotsemuka. Uye chaizvoizvo chero ipi zvayo yezvimiti uye zvinowanikwa mumurume zvinongodzokorora zvakare mukati memuviri.
Ndeipi iyo yakakodzera ejaculation frequency?
Nhengo yemusangano munguva pfupi yapfuura yakabvunza chiremba wayo wezveuroyi uyu mubvunzo chaiwo. Chiremba akataura kuti, mukushaikwa kwe "kutsamwiswa kwekuita bonhora kazhinji," nguva yekurota yemurume inova gwara rakanaka. Akapa zano murwere wake kuti amirire kusvikira arota zviroto zviviri, asingavhiringidze kutenderera nemugumo. Iyo inguva yakazotevera yakakurudzirwa segwara rakanaka nekuda kwehutano hwekubereka, chero zera remunhu.
Chiremba akatsanangura kuti maronda haasi mhasuru, uye haadi kurovedza muviri. Glands inodzivirira zvinwiwa zvese pachezvayo (semuenzaniso, zviroto zvakanyorova), uye kupindira kwemaoko hakudi kungodiwa. Naizvozvo, kana murume aine hanya kutora nguva-kunze, anogona kuzorora aine chokwadi chekuti muviri wake uchasangana nezvinodikanwa zvekubuda pasina kupindira kwake. Nhengo yemusangano yakawedzera:
Sezvo ini ndisina kumbova nekurota kwakanyorova kwegumi kana kupfuura (ndinogara ndichiita bonhora) ndakabvunza chiremba, "Ko kana ndisina hope dzakanyorovera?" Mhinduro yake yaive yekuti, "Saka kana zvakadaro, hauchadi kuita ejaculate."
Pane here chinhu chakadai sekungogara uchingobuda ejaculation? Iwo chaiwo maonero evarume vezvebonde ndeyekuti mugumo unozvitongesa wega: Hapana munhu anokwanisa kumedza ejaculate zvakanyanya, nekuti anongomira kana muviri wake wawana zvakakwana.
Nehurombo, zvinoita sekunge havazi vese varume vanomira ipapo. ejaculation inova yekumanikidza. (Kungofanana chetatu chevaAmerican chisingaregedze kudya, uye kuva vakafutisa.) Semuenzaniso, iyo online Onania rutsigiro boka rinonyanya kuitwa nevarume vanotsanangura yavo bonhora sekumanikidza, uye vanobvuma zvakaipa zvayakakanganisa. Iri boka rakatogadzira izwi rekuti "kupopera simba" nekuda kwekukwanisa kwavo kuita ejaculate nevanodanana navo. Zviripachena, miviri yavo yakaita kwete kuzvidzora pachake pamusoro pekudzivirira. Mashoko akanaka ndeokuti izvi zvinoshamisa zvichida reversible.
Sezvo isu tichiongorora, takawana tsvagiridzo inoratidza kuti yakawandisa ejaculation inogona kukonzeresa kuramba kuchinja kwemuviri Kana varume vakapinda mu "chiitiko chemazuva gumi ekupera," vachidurura mavhareji e2.4 nguva pazuva, mbeu yavo yemurume yakaramba iri pazasi pekutanga kupera mwedzi inopfuura mishanu. Zvinogoneka kuti kune zvimwe zviitiko zvinoitika muuropi, izvo zvisati zvakafukurwa izvozvi. Tsvagiridzo hazvina kuitwa.
Kushaikwa kwemashoko akazara kungave kuchikonzera kutambura kusingadikanwi. Semuenzaniso, mazana evarume ikozvino anonyora zviratidzo zvakakomba mushure mekunyengedzwa mukati Post-orgasmic Illness Syndrome forum. Pasati nguva refu yapfuura, chiremba wepfungwa akacherechedza kuti kuchinja kwehutachiona hwemagetsi mushure mekunyorwa kwechirwere kunowanzobatanidzwa kuora mwoyo uye kuzvidya mwoyo mune vamwe varwere vane hutano hwakanaka. Zvinogona here kusimbiswa kwanhasi pane kuwanda ejaculation kuve kunokanganisa bongo?
Ndeipi vanhu vangawana mazano akanaka? Chii chingaita kuti pasi rakanaka rakati rakaita seiri?
- Kuti uongorore svesa iripo, yakarongeka kuva zvikamu zvinonzwisisika zviri nyore, tarisa Chirwere cheprostate ngozi ngozi by Cancer Research UK.
- Kudzokorora Kuzonaka Kwevanhu Vakuita Bonhora - Ongorora zvakare idzi nhanhatu dzakakurumbira dzinozivikanwa pamusoro pebonde rega
- Kukura kwesayenzi huchapupu hwehupenyu husati hwapera-orgasm cycle (zvidzidzo)
- Zvidzidzo zvekubatana kwepabonde nemishonga muuropi
Cherechedzai pamusoro pezvakanyorwa: YBOP hairevi kuti kuita bonhora kwakaipa kwauri.
Kungongotora pfungwa yokuti vazhinji vezvinonzi mararamiro anobatsira vakati kuve nehupombwe kana kuita bonyora zviripo chaizvoizvo zvinobatanidzwa nehukama hwepedyo nemumwe munhu, kwete mararamiro / mhombwe. Kunyanya zvakananga, kutaurirana kwakabatana pakati pezviratidzo zvishomanana zvehutano zvakasarudzwa uye orgasm (kana ichokwadi) zvichida kungobatana chete kunobva kuvanhu vane utano hwakanaka izvo zvinowanzoita mune zvepabonde zvakawanda nekuita bonhora. Havasi chausal. Zvidzidzo zvinokosha:
Ihukama Hwehutano Makomborero Ezvinhu Zvakasiyana Zvepabonde (2010) akawana kuti zvepabonde zvakabatana nemigumisiro yakanaka, apo kuita bonhora kwakanga kusiri. Mune zvimwe zviitiko kuita bonhora kwakange kusina hanya nehutano hwehutano-kureva kuti kunyanya kurara kunobatanidza nehutano hwevarombo. Mhedziso yekudzokororwa:
"Kubva pane nzira dzakasiyana-siyana, samples, uye zviyero, tsvakurudzo dzinotsvakurudza dzinonyatsoenderana mukuratidzira kuti kuita zvepabonde imwechete (Penile-Vaginal Sexual and the reaction response to it) inosanganiswa, uye mune dzimwe nguva, inokonzera maitiro anobatana nekunaka kwepfungwa uye kushanda. "
"Mimwe miitiro yepabonde (kusanganisira iyo Penile-Vaginal Kuita zvepabonde haibatsiri, sezvinoita makondomu kana kukanganisa kunze kwepenile-vaginal sensations) hazvina kusiyaniswa, kana mune zvimwe zviitiko (sekuita masturbation uye kurara kwepabonde) zvinopesana nekunaka kwepfungwa nemagetsi . "
"Mishonga yekuita zvepabonde, dzidzo dzepabonde, kurapa zvepabonde, uye tsvakurudzo yekuita zvepabonde zvinofanira kuparadzanisa tsanangudzo yehutano hunoenderana nePenile-Vaginal Sexual, uye inowedzerawo zvakanyanya mukuongorora kwavo uye kupindira."
Uyewo ona kuongorora kwenguva pfupi kwebonyora uye utano hwehutano: Kuita bonhora kunobatanidza nePsychopathology uye Prostate Dysfunction: Ongororo pa Quinsey (2012)
Izvo zvakaoma kuyananisa iwo maonero ekuti bonhora inovandudza mamood nezvakawanikwa mune vese vanhukadzi iyo yakakura bonyora frequency inosanganiswa nezvimwe zvinodzvinyirira zviratidzo (Cyranowski et al., 2004; Frohlich & Meston, 2002; Husted & Edwards, 1976), kushoma mufaro (Das , 2007), uye zvimwe zviratidzo zvinoverengeka zvehurombo hwepanyama uye hwepfungwa, izvo zvinosanganisira kushushikana (Costa & Brody, 2011), nzira dzekuzvidzivirira dzepfungwa dzisingakure, kuwedzerwa kweropa reactivity kushushikana, uye kusagutsikana nehutano hwepfungwa nehupenyu hwakawanda ( pakuongorora, ona Brody, 2010). Izvo zvakaenzana zvakaoma kuona kuti kuita bonhora kunosimudzira sei zvido zvepabonde, apo kuwanda kwe bonhora kunowanzo kuve kwakabatana nehusina basa pabonde muvarume (Brody & Costa, 2009; Das, Parish, & Laumann, 2009; Gerressu, Mercer, Graham, Wellings, & Johnson, 2008; Lau, Wang, Cheng, & Yang, 2005; Nutter & Condron, 1985) uye vakadzi (Brody & Costa, 2009; Das et al., 2009; Gerressu et al., 2008; Lau, Cheng, Wang, & Yang, 2006; Shaeer, Shaeer, & Shaeer, 2012; Weiss & Brody, 2009). Kukuru kuita bonhora kazhinji kunoenderana nekusagutsikana kuzhinji nehukama uye kuderera kwerudo kune vamwe (Brody, 2010; Brody & Costa, 2009). Mukupesana, PVI inowirirana kwazvo zvine hukama noutano huri nani (Brody, 2010; Brody & Costa, 2009; Brody & Weiss, 2011; Costa & Brody, 2011, 2012), zvirinani zvepabonde basa (Brody & Costa, 2009; Brody & Weiss, 2011; Nutter & Condron, 1983, 1985; Weiss & Brody, 2009), uye hukama hwepedyo hwehukama (Brody, 2010; Brody & Costa, 2009; Brody & Weiss, 2011).
Uyezve, kunyange zvazvo ngozi shoma yekenza yeprotate yakabatanidzwa nehuwandu hwe ejaculations (pasina tsanangudzo yehupombwe) (Giles et al., 2003) [Cherekedza humbowo hunopesana, zvisinei: "Chirwere cheprostate chinogona kuenzaniswa nemakondomu evanhukadzi: Varume vanoita zvepabonde mune zve 20s uye 30s vanogona kuisa njodzi yakanyanya yekenza yeprotate, tsvakurudzo inoratidza. "], iri PVI frequency iyo inosanganisirwa pamwe nekuderedzwa kwenjodzi, nepo kuita bonhora kazhinji kunowanzoenderana nekuwedzera njodzi (kuti uongorore pamusoro penyaya iyi, ona Brody, 2010). Panyaya iyi, zvinonakidza kucherechedza kuti kuita bonhora kunoenderanawo nemamwe matambudziko eprostate (yepamusoro prostate yakatarwa antigen mazinga uye kuzvimba kana nyoro prostate) uye, zvichienzaniswa neijaculate yakawanikwa kubva kuPVI, iyo ejaculate yakawanikwa kubva pakuita bonhora ine mamaki e hurombo hweprostatic basa uye kushoma kubvisa marara zvigadzirwa (Brody, 2010). Hunhu chete hwepabonde hwakaenderana nehutano hwepfungwa uye hwepanyama ndiPVI. Mukupesana, kuita bonhora kunowanzo kuve kwakabatana nemaindices ehurombo hutano (Brody, 2010; Brody & Costa, 2009; Brody & Weiss, 2011; Costa & Brody, 2011, 2012). Kune akatiwandei anogona kuita epfungwa uye ehupenyu mafekitori, ayo angave mhedzisiro yesarudzo yechisikirwo inofarira hutano maitiro sechikonzero uye / kana mhedzisiro yekukurudzira kutsvaga, uye kugona kuwana nekunakidzwa, PVI. Mukupesana, kusarudzwa kwe psychobiological nzira dzinopa mubairo kukurudzira kuita bonhora hazvigoneke nekuda kwemutengo wakasimba wemuviri waizoitika kana ukadzora imwe kubva kuPVI nekuiita isingakoshese kugara zvakanaka (Brody, 2010). Zvakawanda zvinonzwisisika, kuita bonhora kunomiririra kumwe kutadza kwenzira dzebonde kutyaira uye hukama hwepedyo, zvisinei hazvo zvingave zvakadaro, uye kunyangwe zvisingawanzoitika zvinosangana pamwe nekuwana PVI. Panyaya iyi, zvinechekucherechedzwa kuti yakakura bonyora frequency inosanganiswa nekusagutsikana neakawanda mamiriro ehupenyu pasina PVI frequency (Brody & Costa, 2009) uye inoita kunge inoderedza zvimwe zvakanaka zvePVI (Brody, 2010).
Pakupedzisira ona PDF - Kushamwaridzana, Kushushikana, uye Kushamwaridzana Muenzaniso Mukurara Kwepabonde Pachiri Kuyaruka (2014)
“Saka, vanofara sei vanopindura vanoita bonhora munguva pfupi yapfuura kana vachienzaniswa nevaya vasina? Mufananidzo 5 unoratidza kuti pakati pevaya vakapindura avo vakataura sevasina "mufaro" nehupenyu hwavo mazuva ano, 68 muzana yevakadzi ne84 muzana yevarume vakati vakaita bonhora mukati mesvondo rapfuura. Kushamwaridzana zvine mwero nekusafara kunoratidzika kunge kwakaenzana pakati pevarume, asi kwete vakadzi. Pfungwa yedu haisi yekureva kuti kuita bonhora kunoita kuti vanhu vasafare. Zvinogona, asi muchinjiko-chikamu chikamu che data hachibvumidze isu kuongorora izvi. Zvisinei, ndezvechokwadi kutaura kuti varume vanozviti vanofara havana mukana zvakanyanya wekumhan'ara bonhora munguva pfupi yadarika pane varume vasina mufaro. ”
“Bonhora rinechekuitawo nekutaura manzwiro ekusagona kana kutya muhukama uye nematambudziko mukufambisa hukama hwevanhu zvinobudirira. Yepashure-zuva uye yapfuura-svondo vanoita bonhora vanoratidzira zvakanyanya hukama hwehukama huwandu hwehuwandu kupfuura vanoita vakapindura vasina kuzivisa bonyora muzuva rapfuura kana muvhiki rapfuura. Mazuva apfuura nevhiki rapfuura vanoita bonhora vanoratidzira huwandu hwakanyanya hwehukama hwehukama kupfuura zvinoita vakapindura vasina kuzivisa bonyora muzuva rapfuura kana muvhiki rapfuura. ”
FORUM COMMENT - Taura nachiremba wako nezveNoFap… ndazviita!
Sechikamu chegore rangu rekutarisa muviri, ndataura nachiremba wangu wekutanga nhasi nezve mhedzisiro yekuita bonhora pahutano hwangu. Ndine chiremba mukuru anga achiona hupenyu hwemuviri wangu kwakawanda kwehupenyu hwangu, kusanganisira nguva dzangu dzekushushikana, saka ainyatsokwanisa kutarisa nhoroondo yangu yekurapa mumhinduro yake.
Fist of all, chiremba wangu akasimbisa kuti hakuna humwe hutano husinganzwisisiki hwakagadziridzwa kana iwe unobata masturbate kana kwete. Kuderedza zvirevo zvekuti vamwe vanhu vanoita bonhora kunobatsira kudzivisa matambudziko eprotate, chiremba wangu akati:
“Ini ndinoshuva dai ndaigona kuti, 'Unofanirwa kuisa ejaculate iyi kakawanda kubatsira kudzivirira gomarara reprostate,' asi handikwanise. Icho hachisi chokwadi. ”
-Dhe. Grayson, DO, 1 / 8 / 13
Pamusoro pezvo, chiremba wangu akabvuma kuti kusaita bonhora kunogona kubatsira kuvandudza dzimwe nzvimbo dzehupenyu hwako nekuti, "unogona kushandisa simba iro kugadzira dzimwe tsika."
Chiremba wangu ave achicherechedza mazinga angu e testosterone nekuongororwa kweropa nguva dzose kubva apo yakaedzwa pasi munguva yakapfuura. Kunyangwe zvichange zvichinyatsofadza kuona kana kuchinja kuchienderana neni kuchiita chikamu chema 90-day NoFap (woot!), Akanga ane simba mumaonero ake kuti kushandiswa kwepabonde kunobatsira zvishoma pamazinga e testosterone.
Pakupedzisira, pandakaudza chiremba wangu kuti ndinonzwa kuderedza zvinonyadzisira nekuita bonhora zvakagadzirisa hutano hwangu, akakurumidza kubvumirana, achiti:
"Varwere vangu vanondiudza kuti [kurega kuona zvinonyadzisira nekuita bonhora zvinovabatsira], uye ndinovatenda."
-Dhe. Grayson, DO, 1 / 8 / 13
Ndakashamisika uye ndikakurudzirwa kuona kuti handisini ndoga ndakataura nachiremba wangu nezvenyaya iyi, uye kuti vamwe vakamuona vari kuwana mhedzisiro yakafanana! Ivai nesimba, shamwari dzangu; sainzi yakaoma inogona kunge ichiri kubuda panhau iyi, asi vanachiremba vari kuteerera kuvarwere vavo uye vari kusvika pamhedziso sesu!
EDZA: Akachinja mamwe mazwi kuti aratidze kuti hurukuro yacho yaisanganisirawo migumisiro yekushandisa zvinonyadzisira.
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