Zvinotyisa zvinotyisa (chiSwidi) Göran Sedvallson.

LINK KURI NYAYA & AUDIO KUSANGANISIRA

Mukuru Kuvimba kunogadzira murume asina simba

Yakatumirwa Chishanu, May 14, 2013

teerera kune wezvepabonde: "Kuita zvepabonde nemudiwa wako zvinoreva kudiwa kukuru"

Varume vanowedzera kuBlekinge vachitsvaga rubatsiro rwehutano hwake hwepabonde. Makore mashanu apfuura ane kliniki yepabonde muBlekinge yakagamuchira varume vakawanda uye vakanyanya kunamatira pamberi pezvinonyadzisira paInternet uye havasati vava kukwezva nepabonde nepartern.

Zvichitaura zvishoma, kune mapoka maviri evanhu vanotsvaka rubatsiro rwehutano hwake hwepabonde. Inoti Göran Sedvallson, vanachiremba paNational Council sexological reception.

Kune rumwe rutivi, anotsanangura, ndevarume vanogara muukama huchakuvadzwa nekudhakwa.

- Iye murume haafarire bonde nemumwe wavo, pasina kuita bonyora kungoita zvinonyadzisira, anodaro.

“Kushaya Simba Kwevakuru”

Ichi chiitiko, chakadanirwa kushaya hupombwe, kana nedzimwe shoko rokuti male malaise.

- Paunenge uchiona zvinonyadzisira, zviri nyore kwazvo. Iwe une simba pamusoro pekomputa yako nemuviri wako wega. Iwe unozobva wave nemumwe wako saka pasi zvimwe zvinodiwa zvinotitadzisa zvinotsanangura Göran Sedvallson.

 Mumamiriro ezvinhu apo murume ane shamwari, pane kazhinji kunzwa kwekushaya kukodzera, iyo iyo yaunofambidzana nayo inoda kunzwa inonyengerwa.

- Iwe unofunga zvakanyanya nezve iko iko komputa kupfuura ini, ingori pfungwa, anodaro G Sedvall anodaro.

8-10 maawa pazuva

Zvadaro pane varume vasina vashandisi vanopedza maawa akawanda pamberi pehuponi pamakombiyuta enyu. Inogona kunge iri maawa 8-10, pamwe chete nebasa.

- Inova semushonga unogona kufananidzwa nekupindwa muropa nedoro, anodaro Göran Sedvallson.

Sei varume vasingaiti kuputsa payo pachake? Kazhinji zvinonyadzisira zvinoshandisa anxiolytic effect, sezvinoita zvinodhaka kana doro, anodaro Göran Sedvallson. Mukuwedzera, kuwanika kwepabonde pamusungo unova musha.

- Mashoma kudzvanya saka iwe uri mukati memapeji, anodaro.