Zera 16 - 300 mazuva: mabhenefiti uye kureurura kwakaomarara

Mhoroi vakomana, nhasi ndiri kutaura nezve rwendo rwangu rweNoFap. Tine urombo kana chiRungu changu chisiri chakanakisa sezvo asiri iwo mutauro wangu weparutivi.

Nezve 300 mazuva apfuura ndakatanga yangu yakanakisa streak atm, mushure memwedzi ye2 kana zvakadaro yekunetseka ne p uye instagram zvinyoro p (izvo kwandiri zvakatonyanya kutyisa)

Pfungwa dzangu dzaigara dzakasimba kwazvo uye ini ndaigara ndakagwara pane pfungwa yekusafita semaziviro andaizviita pandakaita izvozvo, hunhu hwangu hwakanaka uye kugara zvakanaka nevanhu, shuviro yekukunda zvinhu zvitsva uye zvinangwa zvitsva zvaipwanya mukunzwa kwenyaya uye kuderera kuzviremekedza.

Zvakanakira kukosha zvandakawana kubva mukusava nemahara ndeizvi:

-Kunyanya kuvimba kwakawanda kwakandibvumira kuziva vanhu vazhinji uye kuita zvisarudzo zvakakosha muhupenyu hwangu

  • Izvo zvakanyanya kuderera kunetseka munharaunda (kwete chete nekuti NoFap asi izvi zvakanyatsondibatsira LOT)
  • Ndakavandudza kutaridzika kwangu (ini ndakanga ndatova ndisiri iyo yakaipa), ndikatanga kuve nehanya nezve maitiro andaipfeka ndikawana bvudzi nyowani
  • Vasikana vakatanga chaizvo kucherechedza uye kundirumbidza
  • Ini ndawana shamwari dzechokwadi uye ndinowaridza rudo rwakawanda kutenderera
  • Ndakatanga kuzvitarisa pachangu uye pane hupenyu hwangu uye kurega kuita hanya kuti ndiani aiona!

Zano rangu kuti uende seni seni:

  • Usave neapfake mudikani, mumwe munhu ane chinangwa chakafanana newe
  • Usave nehukama ne p kana nyoro p kunyanya mukutanga kwe streak. Dzivisa iyo miedzo yose
  • Kana iwe uchifunga kuti zvingave zvakakunakira iwe, uninstall instagram uye mamwe marudzi eidi renhau
  • Tora nguva inotonhora, (yakakosha). Izvi zvichanyatso kukubatsira kuti ugadzire mafungiro akanaka emaitiro matsva
  • Ingo Rarama hupenyu hwako, enda uite chimwe chinhu chaunofarira uye chaicho chizadzise iwe !!!
  • Buda pamubhedha uende unomhanya, warova kurovedza muviri, enda udzidze, enda kubasa uite zvakunakira !!!

IVA NECHEMA uye unzwe kudada nezvauri

Nezve hope zviroto:

-Usave nehanya zvakanyanya nezvakakora zviroto, zvakajairika uye chikamu cheichi chiitiko.

My kureurura ndewekuti NoFap yaive chimwe chezvinhu zvakanaka kwazvo zvakanyatsoitika muhupenyu hwangu uye zvakanditendera kuti ndive munhu wandaida kunyatsova pasina zvikonzero. 2019 yakave iri mwaka unoshamisa kwandiri uye ndinoshuvira kuti vanhu vese vari pane ino vaigona kuita gore rimwe zvakadaro.

Guys iwe unofanirwa kugara uchiyeuka, iyi haisi hondo 'yakapusa, iwe unofanirwa kurwa mazuva ese pasina zvikonzero uye kudada neicho chiitiko chese chaunokunda.

Ah uye btw kana iwe uri kushamisika nezera rangu, ndiri 16M

Rombo rakanaka

LINK - Mazuva e300 anobatsira uye kureurura kwakaoma

by iToNNyS