Saka iyi ndeyangu refu kureba ikozvino. Yangu yapfuura refu strak yaive mazuva makumi matatu uye yanga yakaita kunge gore rakapfuura. Chandaida kutaura ndechekuti, ramba wakasimba urambe uchienda. Zvinova nyore nenguva. Mamwe mabhenefiti akakura andaona nde aya:
- Ndine simba rakawanda uye ndinomuka kare kupfuura zvakajairwa (pandakanga ndichikura ndaigara ndakagara pane yangu smartphone kusvika 5 ndiri kutarisa mavhidhiyo pa yt uye ndinomuka pa 2-3 pm)
- Ndine chokwadi nezvehupenyu uye ndinofara zvakanyanya mune zvese
- Hapana brainfog
- Ndinoyemura zvandakafunga zvinhu zvidiki zvakanyanya (sekufamba mune zvakasikwa, kuverenga mabhuku, nezvimwewo)
- Ini ndinokurudzirwa kuita zvinhu (semabasa epamba, kushanda kunze, nezvimwewo)
Kune mamwe akawanda mabhenefiti. Ini zvakare ndaida kuti, kana iwe uchipfuura nepasefaini, usatangazve, ramba wakasimba. Ndakarova flatline pazuva 28 uye rakagara mazuva mashanu. Mushure mekunge flatline yapera iwe unonzwa uchifara zvakanyanya, zvirinani ndakaita uye ndichiri.
Zvino, kune avo vari pazuva 60+. Wainzwa sei pazuva 30 uchienzaniswa nezuva 60?
LINK - Mazuva 38 - chiitiko changu
by Dudec98
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