SHORT VERSION:
NoFap ndeye 100% yakakosha kuita. Pakave nemabhenefiti makuru kwandiri, anosanganisira: hukama hwakashandurwa, mufaro wakawanda, kuzvibata kwakawanda, kuzviremekedza, uye pfungwa yerusununguko uye kureruka kubva pakuziva kuti handichapindwa muropa zvakare.
MHINDURO YAREFU:
Ndakakura ndiri ndoga, mumhuri yainamata sezvayakanga yakaparara. Baba vangu vakanga vasipo, uye handina kutongodzidza unyanzvi hwokuva murume hwakadai sokushivirira, kuomerera, kuomerera, kuda chinzvimbo, uye kuda kurwa pazvinenge zvakakodzera.
Nguva pfupi yapfuura ndakasvitsa makore 30, uye mararamiro angu enguva dzose ave ari okuvanda kure nenyika. Ndakashungurudzwa, ndisingatauri, ndakapfava uye ndine nungo. Ndaitenda kuti chero rudzi rwekuda chinzvimbo kana kutyaira kana chishuwo chikamu chedambudziko, hunhu hwevanodheerera, uye hunofanira kukundwa. Handina kumbokwanisa kukumbira zvandinoda. Uye ndakanzwa kushata kuti nditombova nezvandaida zvachose. Kana zvandaida zvaipesana nezvako, ndainyepera kunge ndisina. Ndanga ndanonoka maruva, anogara asati atumbuka.
Hazvina maturo kutaura, rudzi urwu rwemunhu haruzobudirira munyika. Uye handina. Chakanakisa chandaigona kuita kwaive kudzokera kunzvimbo yangu yakavanzika, uye PMO. Pasinei nekuvenga izvo zvakare, kunyangwe ndiizvisema ini, ndiwo mafambiro andaiita. Ndiwo mamirire andaiita hupenyu hwandisingadi kurarama.
Dambudziko nderekuti pakupedzisira, PMO haichanzwi zvakanaka zvakare. Pane imwe nguva, ndaida kuti zvingonaka. Uye ndakanga ndisina simba, ndisina motokari, ndisina vavariro. Hapana zvinangwa. Hapana chikonzero chekuva munhu anogona kukunda pamusoro pemusikana, kana kuita mishoni, kana kuita chimwe chinhu.
Kucheka PMO inzira yangu yekuzvimanikidza kuti ndive nani. Ini handina dzimwe sarudzo izvozvi.
Sezvaunogona kutaura, PMO haisiriyo dambudziko pano. Dambudziko chairo inyaya dzisina kugadziriswa. Dambudziko chairo kushaya kuzvibata. Dambudziko chairo nderekushaya murume. Dambudziko chairo nderekupera simba. Undisciplined. Simbe. Kushaya fungidziro. Kusada. Kusavimbika. Uye nguva yese iyi ndiine iyi inotyisa veneer yekuzvikudza kuti ndizvidzivirire kubva kune chero nzira yekuzviziva.
Nhasi ndine mazuva makumi manomwe akachena ePMO, uye ndichiri kukanganisa zvakanyanya. Asi ndine rugare, uye handichanzvenga nyaya chaidzo. Uye ndinogona kushanda pazviri, pane kuita sekuti havapo.
Ndiri kuita izvi nekupinda misangano yenhanho gumi nembiri zuva nezuva, uye nekutora mazano avanopa.
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