Zera 30s - Mushure memakore gumi nemashanu ekukuvara, PIED yaenda, yakarasika 15kgs, yakawanda inogadzira

3rd post uye ini handigone kuwedzera kutenda kunharaunda ino. Ndine urombo kana posvo yakarebesa asi zvirokwazvo chizvarwa chedu chinoda kuverenga. Mimwe mitsara yakateedzerwa kubva kune yangu yekutanga posvo.

Ndiri mumakore angu ekutanga 30s uye ndakapindwa muropa nekuona zvinonyadzisira kubvira makore gumi nemashanu nepakati 15-4 mazuva / vhiki ndichiona zvinonyadzisira uye rinenge zuva rega rega bonyora n pane dzimwe nguva mazuva ese 5-2 nguva zvakare. Kubva pamwedzi yekupedzisira ye3 ini ndisingakwanise kuwana erection nemumwe wangu zvachose uye izvi zvinoshungurudza tese tiri vaviri. Nguva dzinoverengeka dzekupedzisira, hazvina kunetsa nekumisikidza ruoko uye kunyangwe zvikanetsa, inorasikirwa nekumira pandakangoyedza kupinda. Ini ndinowana mangwanani masango.

Wakatariswa testosterone uye iri pazasi peyakajairika renji. Yakatora Viagra 50mg, yakabatsira asi ichiri kuda icho chiitiko chechisikigo. Anenge nguva dzese panguva yepabonde chairo ini ndaiwanzofungidzira mufananidzo weiyo pornstar uye ndichienda kune akasiyana marudzi kuti ndiwane boner asi pakupedzisira kwemwedzi yakati wandei gare gare, ini handina kuwana boner pane zvese zvandinoedza. Ko Google yakatsvaga, Erectile kusagadzikana uye kuburikidza neimwe Reddit posvo muchikamu cheED yakawana nharaunda ino Kuverenga pakubudirira nyaya pano + YBOP, yakatanga NoFap.

Mashoma mazwi pane yangu Reboot -

  1. Kwemavhiki ekutanga, iwe unowana chishuwo chakasimba cheFap chisingapfuure anopfuura mashanu mins, pls haifere zvachose. Dick yako inogona kuunyana kusvika kuhukuru 5, zorora zvakajairika. Cold shower inobatsira Iwe dick yako inozoomesa yakaoma mumazuva anotevera kunge izere asi kwete dombo rakaomarara (chiratidzo chekudzoreredza).

  2. Usatenderedza.

  3. Usabata mboro yako zvachose kunze kwekunge uchigeza n loo.

  4. Kurongeka kwehusiku husiku. Zvakawanda asi kwete zuva nezuva mangwanani huni

  5. Dzivisa chero epamhepo mafirimu emavhiki mashoma

  6. Ndakaita zvepabonde nemumwe wangu mushure memazuva makumi matatu nemashanu, ndakashandisa Viagra 35mg senzira yekuchengetedza, Dombo rakaoma boner asi nemusoro wakanyanya. Haana kushandisa yakatevera kaviri uye yaive dombo rakaomarara sezvazvinofanira kuve. Haisi Hardware pasi asi software dambudziko muhuropi hwedu.

  7. Exercise, ndakarasikirwa ne10kgs mumwedzi miviri

  8. Tora multivitamini senge Wellman Conception.

  9. Yakasimba hapana porn uye hapana MO nechero chaiyo / skrini inosimudzira.

Iwe unowedzera kugadzira uye nekuda kwechimwe chikonzero chisingazivikanwe kunyemwerera kwakasununguka kubva kuvakadzi. Ini ndichati zvakakodzera kushandisa 3months kupora mushure memakore gumi nemashanu ekukuvara (ndakatsunga kupedzisa mazuva makumi mapfumbamwe) uye kuenderera mberi Hakuna PMO wehupenyu kudzivirira kudzokazve.

LINK - 15 yrs ye porn >> 3 yrs yekutambura >> Yakanyanya PIED >> NoFap + YBOP >> Zuva 45 >> Reboot mhedzisiro inoratidza kumusoro >> Zvakajairika zvadzoka >> Enderera NoFap

By muzvideo3