Aya ndiwo aive izvo zvakanaka zve120 mazuva noPMO zvangu
- Kunzwa kwakachengeteka munharaunda
- Kunzwa senge alpha muboka (vanhu vazhinji vanoda kutaura newe)
- Kuve unobereka (iwe uine nguva yakawanda uye iwe uchakunda kuzvinetsa)
- Kwakakwirira kuzviremekedza
- Kunzwa kwe "aura" -> Senge mweya wako wakakura uye vanhu vakakukomberedza vanogona kuinzwa
- Kunyatso kudzikama mumagariro emagariro, hapana chiratidzo chekuzvishora
- Pfungwa dzangu dzainge dzakanyatsojeka. Iyi yaive imwe yemanzwiro akanakisa akamboita. Handina kumbobvira ndasangana nezvakadai muhupenyu hwangu hwese
- Hupenyu hwaive va neruvara: Ndinoyeuka kamwe ndichiona butter butter uye ndakashamiswa kwazvo nekunaka kwayo
- Rugare rwemukati
- Kuzviremekedza uye kuzvibata kunotungamira vamwe vanhu kukuremekedza uye kukubata zvakanaka (zvakamboshanda mukati memhuri yangu)
- Kunzwa ndakakosha uye ndakafanira -> kekutanga muhupenyu hwangu, ndakaona kuti NDIRI MIMWE MUNHU. Kunzwa ikoko kwakakosha
- Kukurudzira kwakanyanya
- Zvishoma zvinonetsa uye kusava nechokwadi
- Zvakawanda zvine njodzi
Urongwa urwu runogona kuramba ruchienderera mberi. Ini handizive izvo noPMO inokuitira iwe, asi kwandiri zviri pachena: Ndinova yakanakisa vhezheni yangu.
Heano pfungwa huru dzandaive ndisati ndadzokorora
- “Ah, huya. Unoda izvi izvozvi. Iwe uchanzwa zvirinani mumashure. Une shungu uye izvi zvinopedza kunetseka kwako. ”
- Ndapedza yangu 120 mazuva streak
- “Tarisai, pano mubhuku rino zvinokurudzirwa kuzvipa bonyora rakanaka. Bonyora harigone kudaro, handizvo here? ”
- Ndapedza yangu 70 mazuva streak
- “Ehe, ndozviziva kuti wabhowekana. Iwe uri kurwara uye wakarara pamubhedha izvozvi, saka, hazvina basa kana iwe ukatyora mitemo. Huyai, ingori yepamusoro. Pamwe yakanaka porn vhidhiyo. Chii chingaitika? ”
- Ndapedza yangu 50 mazuva streak
Uye izvi ndizvo manzwiro andakaita mushure me PMOing kwechinguva
- Kunzwa kusagadzikana munharaunda uye kunetseka apo pasina chikonzero chiri pachena
- Kunzwa kwe kuderera kwakakosha kune vamwe vanhu
- kuva kusava nechokwadi
- Subconsiously kupinda mu akabatwa-mindset, nguva dzose, kana uchitaura nemumwe munhu
- Kuva nezvakawanda brain fog (Handina kugona kutevera pfungwa dzakakosha mumusoro mangu)
- Kuva neimwe mhando ye kusuruvara, aida kurara pamubhedha kwenguva refu mangwanani
- The kurudzira kuzviparadzanisa kubva kune vamwe (nekuda kwemanzwiro ekusakosha)
- Kutsoropodzwa kwemukati ndakabvisa ruoko (kunzwa kwekunyara kazhinji mukati mangu)
- Aizoita kwete kudzora pfungwa dzangu, vakapindura kune chero chinhu chakataurwa nemumwe munhu (kunyangwe pandakanga ndisingadi)
- Kuva /kunzwa kusabereka kazhinji, zvichikonzera kusuruvara
- Hapana rugare rwemukati
Zvinhu zvakatungamira kuPMA
- Uchishandisa media yemagariro (esp. Instagram)
- Kuona zvakanyanya (hafu-) vanhu vasina kupfeka kunoita kuti iwe horny
- Kuona vanhu vazhinji "vakabudirira uye vanofara" zvinokushungurudza
- Nhau dzezvemagariro dzinokupa dopamin, uye munguva pfupi iwe unoda zvimwe (porn)
- Kunzwa kubhowekana
- Kunzwa kusuruvara
- Kunzwa usingadiwe
- Kunzwa kusagamuchirwa / kwete chikamu cheboka
- Kunzwa kurambwa
Handitaure kuti NoPMO chimbo chakakura, asi zvinokutungamira kuti utarisane nekunzwa kwese kwauinako. Kungoti nekuti haugone kuzvitiza. Nekudaro, iwe unodzidza kubata nezvako nyaya pane kudzikamisa marwadzo ako ne PMO. Unokura somurume.
Batanidzo - Ndichirangarira kekutanga nguva yandakasvika 120 mazuva noPMO
By EliasGreen
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