Sexologists vanonyepa kuti iyo inozivikanwa "7-zuva isina ejaculation testosterone spike" kudzidza yakadzoserwa. Zvakanga zvisiri.

Pane semi-viral tweet yakaitwa neanonyadzisira-indasitiri inoshamwaridzana sexologist, David Ley, achifamba-famba achiti chidzidzo chinozivikanwa kubva kuChina chakadzoswa. Dambudziko nderekuti tsvakurudzo yepasi haisati yadzokororwa. Kana ukaona izvi zvichikuvhiringa, hausi wega.

Masayendisiti anoita tsvakiridzo pamusoro pevanonetsa vanoshandisa zvinonyadzisira (nemisoro inoenderana) vanowanzotarisana nekuyedza kuvharidzira mari, kubvumidzwa kwebhodhi, uye kuburitswa kwezvavakawana. Kana vakaita rombo rakanaka rekupfuura zvese zvipingamupinyi izvi, vanogona kuramba vakatarisana nekuedza kusingaperi nemaindasitiri-ane hushamwari PhDs kuti mapepa avo adzorerwe nekuda kwezvikonzero zvisina musoro. 

Uropi Hwako paPorn's anonoka muvambi (uye munyori we bhuku rinotengeswa zvakanyanya) Gary Wilson aigara ari pasi pekuedza kwakadaro kwekuongorora, kusanganisira kuedza kwakasiyana kwakakundikana kubvisa bepa rake rakanyorwa pamwe navanachiremba vanomwe veUnited States Navy. Mushure mekuedza kwekuongorora kwakundikana, indasitiri yezvepabonde yakabatana nemologist yakatevera iyo magazini pachayo, ichiisvibisa paWikipedia nedzimwe nzvimbo online.

Zvakare…

Nehurombo, iyi nzira yakadzokororwa zvakanaka kubva ku "porn industry playbook" yakaitika zvakare munguva pfupi yapfuura. Panguva ino, nyanzvi yezvepabonde yakabatana neindasitiri inoita kunge yaive nayo shanduro (yebepa rekutanga) pamusoro pekuita kwe ejaculation pa testosterone "yakadzoserwa" nechikonzero chiri nyore kuti yaive shanduro yakazara ine zuva idzva rekudhindwa, uye kwete bepa rekutanga (rakangoshandurwa zvishoma muChirungu).

Iyo "retraction note" iripo pano. It inotsanangura zvakajeka kuti kudzokororwa kwakapihwa nekuti yaive shanduro yeChirungu yechinyorwa cheChinese chakamboburitswa nemunyori mumwe chete.

Bepa rekutanga, rakabudiswa ingangoita mwedzi mitatu shanduro yeChirungu isati yatanga, inoramba isina kudzokororwa uye iri iripo kuti uone pano. Uku kuongororwa kwazvino kwesainzi kunosiririsa kune vanhu vasingagoni kuverenga Mandarin. Zvakadaro bepa rakazara rakapfupikiswa muchidimbu chebepa rekutanga, iro richiri online paPubMed:

ngovepo

Chinangwa chechidzidzo ichi chaive chekuona shanduko muchikamu chehomoni yebonde muvarume mushure mekubuda. Iyo serum testosterone yakawandisa ye28 varume vanozvipira yakaongororwa zuva nezuva panguva yekuzvinyima mushure mekubuda. Takaona kuti kuchinja kwemazinga e testosterone kubva pazuva 2 kusvika kuzuva 5 yekurega kwaiva kushoma. Pazuva rechinomwe rekuzvinyima, peak ye serum testosterone yakaonekwa, inosvika 7% yekutanga (P <145.7). Mushure mepamusoro, hapana kuchinja kwenguva dzose kwakaonekwa. Ejaculation yaive yekutanga uye kutanga kwemazuva manomwe' periodic phenomenon. Kana pakanga pasina kubuda, pakanga pasina kuchinja nguva nenguva mu serum testosterone level. Izvi zvinoratidza kuti kuchinja kwe periodic mu serum testosterone level kunokonzerwa ne ejaculation.

Saka hezvo zvawazvo. Pasinei nezvirevo zvisina musoro neindasitiri-inoshamwaridzana sexologists, chinhu chebepa hachina kudzoserwa kumashure. Kana netsvakiridzo iripo. The kudzidza kwepakutanga haisati yadzokororwa. Shanduro yakadhindwa chete ndiyo “yakadzoswa” nekuda kwekuva kopi yakaturikirwa yechikwata chimwe chete chekutsvagisa mushure bepa. Sainzi yechidzidzo chepasi inoramba ichinzwika uye isingapikiswe. Pepa racho richiri kutsigira kuvepo kwechinguva chidiki cheropa-serum testosterone spike kutenderedza mazuva 7 ejaculation abstinence.

Saka sei pro-porn sexologists pa Twitter zvichireva kuti "yakadzoserwa" nekuda kwekusagadzikana? 

Imwe-hutachiwana tweet neindasitiri-inoshamwaridzana sexologist David Ley anosimbisa kuti iyo pfungwa yese ye7-zuva testosterone spike haichashanda. Ley akatonyora kuti bepa iri "junk sainzi." Maakaundi akawanda eporn indasitiri-akabatana akasimudzira zvakanyanya yake semi-viral tweet. Tiri kuona here indasitiri yezvinonyadzisira disinformation zvishandiso mukuita?

Sei "murapi" angatsausa vanhu vazhinji sezvinobvira, achinyepa kuti chidzidzo chega chega chakadzoswa uye "#junksscience"? Sei murapi uyu achinangisa bepa remakore makumi maviri kubva kuChina?

Ko Nofap ndiyo chaiyo tarisiro?

Iyo 7-day testosterone inowedzera yakabatsira kukurudzira kusikwa kwe NoFap, imwe yemawebhusaiti makuru ekupindwa muropa nezvinonyadzisira online. Nekuyedza kuzvidza bepa iri, maPhD anoshamwaridzana neindasitiri anofunga kuti ari kuzvidza NoFap. Uye zvakare kuzvidza vazhinji vakapindwa muropa nezvinonyadzisira vanotaura chidzidzo ichi sekurudziro yekuyedza nayo rebooting (kureva, nguva yekubvisa porn-fueled bonhora).

Chokwadi ndechekuti nepo bepa rakakurudzira kusikwa kweiyo Reddit/NoFap subreddit kumashure mu2011, kwavakabata 7-zuva rekudzivirira ejaculation dambudziko, NoFap ine. kusundira shure kupokana nezvinotaurwa kuti kurega kubva ku orgasm kwenguva yakareba kune zvakanakira maitiro e testosterone. Ndizvo zvazvakaita Ubongo Hwako paZvono. NoFap haina kuturika ngowani yayo pane iyi bepa. Iro bepa rakangobatsira iyo subreddit kukwezva boka rayo rekutanga reFapstronauts. Kunyangwe dai chidzidzo chepasi chakadzoserwa (chakange chisiri), pepa iri harina basa nekuremekedza maonero ewebhusaiti. Chii chinonzi pepa pamusoro peropa-serum testosterone mazinga ane chekuita nekuti kana kuti kwete kupindwa muropa kwepono?

NoFap yakatanga seforamu yekugamuchira vhiki uye mwedzi-refu matambudziko kuti urege kwenguva pfupi kuita bonhora. Yakakurumidza kushanduka kuita porn-addiction recovery site, kana vatori vechikamu vaona dambudziko chairo rezviratidzo zvavo: kushandisa zvinonyadzisira zvakanyanya. Pane zvino 60 neuroscience yakavakirwa zvidzidzo iyo inotsigira porn-kupindwa muropa modhi. Uyezve, pamusoro 50 zvidzidzo batanidza kushandiswa kwezvinonyadzisira/kupindwa muropa nezvinonyadzisira kumatambudziko ezvepabonde uye kuderera kukwidza kune zvinokurudzira zvepabonde. Zvidzidzo zve7 zvekutanga pane iyo rondedzero zvinoratidza causation, sezvo vatori vechikamu vakabvisa kushandiswa kwezvinonyadzisira uye vakaporesa kusagadzikana kwepabonde. Zvichitaurwa zviri nyore, sainzi yakawanda inotsigira pfungwa yekuti kusingaperi kushandiswa kwezvinonyadzisira kunogona kutungamirira kumatambudziko, uye kuti kurega kubva pane zvinonyadzisira kunogona kutungamirira kukugadzirisa matambudziko iwayo.

Sei David Ley asina kutaura kuti waaishanda naye padhuze anoita seari kukonzera “kudzokororwa” kwebepa rakashandurwa? 

Mune blog post, shamwari yepedyo yaDavid Ley, anofarirawo a hukama hwakanaka neindasitiri ye porno, akazvirumbidza nokuda kwokutanga mamiriro ezvinhu akatungamirira kune kunonzi “kudzosa.” Zvinoita sokuti vanga vachivavarira kuita izvi kwemwedzi yakawanda. Pakupedzisira, vakakundikana, vachingobudirira kuwana zvinotevera, zvakakwana, shanduro akabviswa.

Neiko “musayendisiti” angaedza kuongorora shanduro iri nani yenzvero yesayenzi iyo yakabudiswa anodokusvika makore 20 pamberi pezvi uye isina kutongoshanda? Sei "musayendisiti" angaite basa ravo kuedza kuwana ani dudziro yebepa "rakadzoswa?"

Zvingave zvichikonzerwa ne "saenzi" iyi kugadzikana neindasitiri yezvinonyadzisira, kusanganisira boka rayo rekukurudzira? Zvingave zvichikonzerwa ne "musayendisiti" uyu anopedza nguva yakawanda achinyomba chero ani zvake anotsunga kusimudza ruzivo pamusoro pemigumisiro yakaipa uye nengozi dzekushandiswa kusina kuvharwa kwe digital porn?

Pakupedzisira, sei David Ley achitaura kuti vaviri vevanyori vezvidzidzo "havaratidzike kuvapo"?

Vanyori vanobva kuChina. Bepa rakabudiswa anenge makore gumi apfuura. Pamwe mushure meanoda kusvika makore makumi maviri vakachinja maemail avo. Zvichida pashure peanoda kusvika makore 20 vakarega basa. Pamwe havataure Chirungu, kana kusagamuchira maemail kubva kune asiri eChinese email kero.

Nekuda kwekuti mumwe munhu haapindure kune (pasina kupokana) hutsinye uye/kana email yekupomera nezve bepa rakaburitswa makore makumi maviri apfuura hazvireve kuti munhu wacho haapo. Zvingawanikwa here kune vanyori vekutanga, avo zvino vane "kudzosa" kwenhema pane zvinyorwa zvavo zvekushinga kushandura bepa remutauro weChinese muchiRungu kuti vanhu vazhinji vagone kuriverenga? Sezviri pachena vapepeti vejenari pakutanga vakafunga kuti rakanga riri zano rakanaka kuita kuti shanduro yakazara iwanikwe kunyanzvi dzinotaura Chirungu.

Mibvunzo yakawanda, asi kashoma kuti tiwane mhinduro munguva pfupi iri kutevera. Chero zvazvingava, zvinonakidza kuti vanoongorora zvepabonde vanobatana nekambani yezvinonyadzisira vachipesana nezera rekuongorora (iyo yavanoona se "censorship" yezvinonyadzisira) iye zvino vanotora chikamu mukuongororwa uye kufananidzirwa kwekutsvaga kwechokwadi kwavanenge vasingadi. Vanhu vamwechete vari kumashure kweiyi censorship yebepa resainzi vakaedza kuongorora Brain Yako paPorn nekutengesa URL yayo.

Ndiani angadai akafungidzira kuti tichasvika pane imwe nguva iyo avo vanodzivirira zvakasimba zvinonyadzisira vanoedza kuongorora kutaura uye basa revamwe? Asi tiripano.