Ndinoona nofap sechikamu chakakosha chehupenyu hwangu hwakanaka, uye iro zana remazuva dambudziko randiri kuita iko kuyedza kubatanidza tsika iyi (kana kushayikwa kwayo 🙂).
Ndinozviti dambudziko nokuti:
-Ndinofanira kuchengetedza ruzivo rwe streak yangu mudhiari yeusiku humwe;
-Ndine vaviri vanozvidavirira shamwari (baba vangu neshamwari yangu yakanakisisa) yandinofanira kuzivisa zuva nezuva;
-Ndakaisa web filtrami paPC yangu uye ndakapa mabhuku epa password kune shamwari inotaurwa pamusoro apa;
-Nditsaurirei 30minutes ku1hour zuva kuti ndiongorore kudhakwa kwangu / kuchengetedza pamwe neshoko redu rekuziva nekukurudzira;
-Kuti nditarise pazuva razvino uye nekuita kuti dambudziko rese riite serinogoneka, ndinozvipa mubairo nehafu yeawa yemumhanzi ndichiteerera nguva yekurara isati yasvika asi ini ndinotonzwa kuti ndinogona kuteerera mumhanzi nenzira inobatanidzwa);
-Chokupedzisira, ndanga ndichifunga kukwidziridza yangu PC giya muzhizha rino kwechinguva chidiki izvozvi, asi ndiri kunonoka izvo kusvikira mushure mekumanikidza.
Pangopera dambudziko racho richibudirira kupera, ndinotarisira kuramba ndichigara kweupenyu hwangu hwose, kunze kwezvose zvataurwa pamusoro apa. Iyi dambudziko ndiyo inonyanya nzira yekuita zvishoma nezvishoma maitiro. Rombo rakanaka!
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