- Kana iwe uchitanga nemuedzo wehafu wemwoyo, iwe uchakundikana zvinoshamisa
- Zano rakanyanya kuyerwa ndere "chengetedza maoko ako kubva mubhurugwa rako"
- Mitsara mikuru yakambosvika kuburikidza neHotkey turkey kubvisa
- Mazuva mashomanana okutanga nguva dzose anonyanya kuoma
- Kuwana gwara hakuzombokubatsiri muupenyu
- Dambudziko, rinogara kwenguva refu uye rinowedzera nguva refu mangwanani emhuni chiratidzo cheupfungwa dzako kuporesa huri mberi
- Usambofa wakatarisira pasi-fungidziro yekuda - Usadzvinyirira kana kuita pane kukurudzira; tendera kuti ipfuure nepakati pako uye kana iwe uchizviita uchidzokororazve, iwe unozoona kusasimba kwazviri chaizvo, uye kuzviremekedza kwako kuchakura kusvika pakuenzana
- Yenguva yemamirioni - zviroto zvakanyorova hazvidzokere
- Mapuraneti anogona kunge akareba kwenguva refu, dzidza kuva nemoyo murefu
- Izvozvo zvinogona kudzoka mushure mavhiki mashomanana asina-fap-iwe uchagumburwa, kutsamwa uye kusuruvara uye kufara mune rimwe zuva-
- Nofap ichashandisa kusatendeseka, kutenderera, kuvimba uye kuvhiringidzika ku assholes kunoderera zvichienderana nehuwandu hwemazuva ehova yako
- Kuchenjerera kubva kuvadzimai kuchazviratidza semamwezve maonero ekupedzisira, kuseka, kutanga kwekubatana kwepanyama sekubata, kunogunzva .. kushandiswa nayo
- Nhamba yefucks iwe unopa ichaderera zvisingatyi
- Kushungurudzika kwevanhu munzanga, kutaura kwemashoko mukutaura kwevanhu uye mutauro kuchaita kuti huwandise huwandu hwemazuva ari mumvura
- Sezvo mamwe mazuva achipfuura, Nofap inova nyore - asi haimbofa yakatarisira fungidziro isingakuvadzi
- Ndakanzwa zvakanaka kwazvo mushure mekudzokazve - ndokuti hakuna murume akambo
** KUSIMBIRA & Rukudzo
LINK KUPOSA - Zvose zveMitemo yeNo-Fap
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