Varume: Kunowedzera Kujaira Chikonzero A Hangover? (2012)

Chii chinoitika kana iwe uchinge wanyanyisa? 

Masayendisiti ari kutsvaga neurokemikemikari "hangover" mushure mekuguta pabonde, iyo kana ikanyanya kuwedzerwa kubuda ejaculation, inokanganisa manzwiro uye kugona kubata nezvinokurudzira. Kutanga tichatarisa sainzi; ipapo isu tichafunga zvazvinogona kureva kune avo vanoita bonhora kakawanda kupfuura zvavaizoita vasina porn yeInternet.

Masayendisiti anoita a mugove zvekuedza kumakumbo evarume mukutsvaka kwavo kunzwisisa zvakawanda pamusoro pevanhu-varume zvepabonde. Rimwe remapoka ekutsvakurudza zvikuru ari muMexico City. Gore rapera vakabudisa a kudzidza kunonakidza achiratidza kuti mushure mokunge rato ruchizviitira zvepabonde (iyo ndiyo iyo makonzo anowanzobatana, uye inoda kuenzana kwemaawa 2.5 uye kusvika ku7 ejaculations), anoratidza mavambo ekutanga emigumisiro inogona kuenzaniswa.

Kutenderera kwechisikigo, uko kuri pachena kunge chikamu chekutanga cheyakareba kutenderera, kunotora maawa makumi mapfumbamwe nematanhatu. Pakati peino nguva gonzo rekuita bonde (libido) harisi-kune-usimbe, uye ari hyper-reactive kune akasiyana madhiragi. Mushure memazuva mana aya, anokwanisa kuteedzera kanopfuura kamwe chete, asi zvinomutora 15 mazuva kuti adzoke kusvika pahupamhi chidzidzo. Maererano nevasayendisiti:

Ihwo hurefu hunogara huse [hunotyisa libido uye hypersensitivity] hunogona kutsanangurwa chete nezvinoitika zvehuputi hwepurasitiki huchichinja, hunofadza, hunopera zvishoma nezvishoma munguva.

Shanduko dzePurasitiki dzakanyanya kupfuura shanduko muzvikamu zveeurochemicals. Iko shanduko musimba re synapse pakati pemasero etsinga. Iwo ekutanga anokurumidza; yekupedzisira inononoka. Vatsvakurudzi vanofungidzira kuti "hangover" iyi yeshanduko yepurasitiki inogona kunge iri nzira yekudzivirira pakuwedzeredza kwehuropi circuit circuit:

Zvinogona kufungwa kuti kuvhara kwenguva refu kwepabonde kunokonzerwa nekugadzirisa satiation kunosanganisira nzira yekudzivirira inopesana nekusimudzirwa kweropa reuropi rinobatanidzwa mukugadzirisa kwayo.

Vanotaura kuti migumisiro yekudzokorora kushandiswa kunogona kuenzanisa migumisiro yezvinodhaka zvekushungurudzwa:

Iyo mesolimbic system [mubhadharo wedunhu] inotora chikamu mukugadziriswa kwemubairo wechisikigo kusanganisira hunhu hwepabonde. Kuramba kuchikurudzira kutenderera uku nekudzokororwa kutongwa kwemishonga yekushungurudza kunopa hunhu hunhu hwakafanana neiyo zvinodhaka hypersensitivity inoratidzwa nehupombwe hwakapera nehurefu mushure mekudzokororwa kakawanda munguva pfupi, iyo inoramba ichingokurudzira mesolimbic system.

Kuzvidzivirira kune kukanganisa, uye zvose zvepabonde uye zvinodhaka zvinogona kunyorera mubairo wekutora. Pakati pezvigadzirwa zvepurasitiki zvinoshandiswa masayendisiti ikozvino kuyerwa mumakumbo emakonzo aneta zvepabonde ndeaya:

  • kuderedza uyerogen receptors
  • yakakwirira estrogen receptors
  • inowedzera muopioid iyo inoderedza libido.

Mukuwedzera, asi rakati rine tangi yakazara ichapindura kumagetsi ekugadzirisa kwemufaro wechirongwa nehupombwe, a Zvepabonde satiated rat haina. Hwake kupindura kwekunakidzwa kupindurwa.

Zvichiitika, dzimwe shanduko dzinotanga mushure mekugadziriswa kweijaculation. Opioids inomuka pakarepo, uye androgen receptors inotanga kuenderera mberi kunopera, iyo inowedzera humwe hutano hwehutano sezvo varume vanorara pabonde ivo pachavo.


Addendum: Kudzidza kwakabudiswa muna June, 2014: Iko kunogadziriswa opioid-induced neuroplasticity ye dopaminergic neurons mu ventral tegmental nzvimbo inokonzera mhuka uye opiate mubayiro (2014).

Izvo zvakawanikwa mumakonzo evarume: Ejaculation yakatanga shanduko yesystem mune iyo dopamine-inogadzira maseru etsinga eiyo mubairo wedunhu - kunyanya iyo VTA. Iwo maseru emaseru emuviri muVTA akaderera muhukuru, ndokugara nenzira iyoyo kwemazuva manomwe (zviyero zvakatorwa pa7, 1, uye nemazuva makumi matatu). IVTA inopa yakawanda yedopamine yeimwe mibairo yedunhu maseketi.

Mukuwedzera, ejaculation yakaita kuti ratsve dzive dzisingabvumirwi ne morjected injected, zvichiratidza (kwechinguva) inofadza kupindura mhinduro. Ramba uchifunga kuti dopamine iri shure kwekuchiva uye kuda, asi mufaro chaiwo wekudya uye zvepabonde unomuka kubva kumaopioid akabudiswa mudunhu remubairo.

Pasi pepamusoro: kuiswa kwemajeri kwakaita kuti kuderedzwa kwomufaro wepa circuit dopamine, uye kunakidza kugadzirisa mhinduro, iyo yakatora zvishoma mazuva 7, uye zvichida yakareba.


Chii chakaitika kumakonzo akachiwana pakarepo?

Mushure mekugutsa pabonde, kufarira kwegonzo mune zvepabonde kunodzika. Kwezuva rekutanga kana zvakadaro, iwe unogona chete kumumutsa kuti aite neimwe nzira: Gadzira mukadzi wenhau. Zvakajairika kuti zvipfuwo zvipfuure zvakajairika bonde kugutsikana kwenguva yakareba sekudaro vakadzi vanozvipira varipo. Funga kufanana nemwaka.

Mushure memaawa e24 kana zvakadaro, zvakadaro, Mr. Rat kazhinji anonyatsorega nhoroondo dzevakadzi. Kwezuva rakatevera kana maviri, ari muHunual Doldrums. Munguva yeDoldrums, chete chikamu chetatu chemakumbo chinokwanisa kukonzera nevakadzi vanogamuchira-uye vanogona kungozviita kamwe chete.

Sezvineiwo, ivo vaongorori vakaona kuti mashura aya haana kuwana zvakajairika kubatsirwa kubva ejaculation. Kazhinji, ejaculation mellows murume mukono, kuderedza kuzvidya mwoyo kwake kwechinguva. Ava varume akaramba achizvidya mwoyo. Aya makonzo aive akawedzera kuita zvekushandisa kune zvinodhaka kupfuura mamwe rati satiated, zvichiratidza zviratidzo zvepasi re dopamine pamwe nemitsara yekuderedza zvinodhaka.

Muchidimbu, humbowo hwekuyedza hunoratidza kuti "zvimwe hazvisi nani." Muchokwadi, "zvakawanda" zvinotungamira ku Kubvisa yekubatsira. Iko pfungwa: Pane zvinogona kuva nezvakawanda zvechinhu chakanaka. Sei usingaone iyi ruzivo mune zvepabonde-mazano mazano?

Asi havazi vanhu here siyana kubva kumakonzo?

Hongu, asi isu hatingave takanyatsosiyana zvine chekuita nechero nzira dzinotsanangurwa. Mushure mezvose, masayendisiti haasi kudzidza makonzo kubatsira kwavari pamwe chete nekugadzirisa kwavo uye libido. Chero mamiriro ezvinhu, maererano nenyanzvi,

Kunyange vakomana vechidiki vane hutano vanoratidzira zvishoma zvepabonde; kukanganisa zvepabonde. [Neuroendocrine kuchinja kunoderedza] zvepabonde kunomutsa kuburikidza nekudzivisa dentaminergic pathway.

Mune mamwe mazwi, isuwo takazvivakira nzira dzinosimudzira nguva yekuzorodza mushure mekuita zvepabonde. Chimbofunga zvakaitika kune mumwe mukomana ane hupenyu hwepabonde hunoshanyira kushanyira musikana wake pakupera kwevhiki (sekurondedzerwa nemurume mumwe chete uyo akazvipira kuita zvepabonde kune zvinonyangarika vhiki yapfuura):

China, ndichibva kubasa, ndakaona kuti paive nevasikana vashanu vanoshamisa pamberi pedu. Shamwari yangu yakati anoitumidza "China Chitatu." Musikana wake anogara kuGothenburg, saka vanosangana mukati mevhiki. Anoti musi weMuvhuro mangwanani haacherechedze chero musikana anokwezva pane metro, vashoma neChipiri, vamwe zvekare neChitatu, uye neChina izere nevasikana vakanaka - zvichibva pamamita emukati aanoshandisa kuona kuti ane hutsi zvakadii. .

Zvakaitika kwaari zvinoyeuchidza nezvehunhu hwemakonzo muchidzidzo chataurwa pakutanga kwenyaya ino. Zuva rakatevera kushanya kwake kwevhiki kuhuchi hwake, kunyangwe vakadzi vebhuku havaratidzike. Asi mukati memazuva mashoma, libido yake inokwira.

Inguva yakareba sei kutenderera kwevarume? Ndiani anoziva? Asi isu tinoziva kuti pane zvimwe 7-zuva endocrine mushure mekunyengera kwevarume, nokuti vatsvakurudzi vanowana chisingazivikanwi, asi chichigadziriswa, spike ye tesmasterone yeplasma zuva rechinomwe. Hapana munhu anoziva chaizvoizvo kuti iyo testosterone spike inoita sei, kana kuti dzimwe dzipi dzakasanganiswa zvakadaro.

Kutaura nezve testosterone, vazhinji vakomana vanofunga zvine musoro kuti zveropa testosterone mazinga anokanganiswa nezvose zviri zviviri kumuka uye kurega. Ngano dzeInternet dzinoramba kufa. Chokwadi: Zvese zvidzidzo zvevanhu neyemhuka zvakawana kuti testosterone mazinga haabatwe neyeviri kumedza kana kuramba. Kunze kwe rimwe zuva spike, kana kuzvidzora kana ejaculation hazvina chero mhedzisiro pamazinga eropa testosterone.

Mitemo yedu yepabonde ingangodhumhana sei nharaunda yanhasi ine hukama hwepabonde?

Kuchengeta mupfungwa kuti nzira dzedu dzekunamatira dzakasununguka dzakagadziriswa kuti dziwedzere kubereka, zvinoratidzika kunge kune imwe chete dzinongoitika Nzira yekuderedza hutano hwekuita zvepabonde mune zvemhuka: mukadzi wechidiki. Kunze kwekuti madzitateguru edu aine mafirimu, kazhinji vaisungirwa kubvumira ubongo hwavo humwe hunozogadzirisa nguva mushure mekunge vawana zvepabonde-vasati vawana zvakare.

Mazuva ano, zvakadaro, bevy yeanovel mates anokumbira kuburitsa nekukanya. Uye kana huropi hwedu hukakura zvishoma kuteerera, chimwe chinhu chinotonyanya kukurudzira chiri pane inotevera tebhu. Kune vamwe vakomana varikubata bata ne "yavo chaiyo libido?" Hapana chimwe chikara chine porn chekuchipisa icho kupfuura ayo akajairwa maganho. Vavhimi-vanounganidza vechidiki havana kugara mumakamuri voga husiku vachikuza makonye avo, kana kuuya kumba kubva kuchikoro uye fap kune porn kwemaawa mashoma vabereki vavo vasati vauya.

Kuwedzera kunyonganiso, bonhora zvinoita kunge rinopa meseji isina kusimba "wapedza" pane kuita zvepabonde. (Prolactin kuburitswa ina nguva dzakakwirira mushure mebonde.) Zvinoita sekunge takashanduka kuitira kuti nguva dzepabonde dzega dzega dzisazotiodza moyo pakutevera chaiko chinhu.

Izvozvo zvakati, kune tsika dzepabonde muAfrica izvo usaite bonyora. Kunyatso kutarisisa kwavari kunoratidza maitiro ekusangana anoyeuchidza nezveiyo masayendisiti akawanikwa mumakonzo. Kana "kutsvaga vana, ”Aka naNgandu vakaroorana vanoteedzana kaviri kana katatu pahusiku. Asi havazviite husiku hwoga hwoga. Zvakare, kusvikira mucheche achinge achifamba, pane chirevo chinopesana nebonde pakati pevakaroora. Vanoda vanozorora kwenguva refu-kunyange kubvumidza kumbobiridzira padivi.

Mune vamwe varume, nhasi zvepabonde novelty-on-tap inoita kunge inomutsa chirongwa chekare chemammalia chinomutsa chishuwo chemurume kune vakaroora nyangwe anga anyatso guta sei pabonde. Varume ava vangave here nehurongwa hwepabonde hwakasiyana kana zvinonyadzisira zvepaInternet zvaisava sarudzo? Zvichida mutinhimira unodzorwa neakashanduka mashandiro ehuropi-aine nguva-kunze mushure mekuita kwavo pabonde?

Kuwedzera kubata zvepabonde kunogona kubudisa zviratidzo zvakawanda

Maitiro edu ekugutsa haana kupusa. Mushure mezvose, dai vakashanda zvakakwana (kubva pakuona kwedu), hapana munhu angave akakora. Tinogona, uye kazhinji tinoita, kuzvidarika kune "high-value”Miedzo. Izvi zvinoita supernormal stimuli yakasiyana kubva pamufaro wezuva nezuva-kunyange avo vatinofarira kwazvo.

Ndizvo zviitiko zvemazuva ano izvo zvine unyanzvi hwakasiyana to zvinotungamirira kukudarika nekutikurudzira kuti titore zviratidzo zvedu "ndapedza". Kana tikadaro, uye kuwandisa kwedu kukava kusingaperi, tinozviisa panjodzi uropi hunogara kwenguva refu.

Ramba uchifunga kuti zvinodhaka zvinokanganisa zvinongokonzeresa nekuti zvinokudza kana kudzvinyirira nzira ikozvino kune nzvimbo yezvipo zvepanyama, zvakadai zvekuita zvepabonde. Izvi hazvina mubvunzo kuti sei masayendisiti ave akaronga kuti dunhu rekupa mubayiro ndiro nzira yekupedzisira yakajairika kuti unzwisise manzwiro ekutakura maitiro.

Kugona kushandisa Indaneti kukunda hutano hwepabonde kunobatsira kushandiswa kwehutano hwehutano hwehutano hwevamwe vanoshandisa (semuenzaniso, kuunganidza DeltaFosB)? Sezvataona, uropi hwemakonzo akaneta pabonde humbowo hwakaderera dopamine uye blunted anti-kushushikana mhedzisiro pavanokunda yavo yechisikigo yebonde satiety rhythms.

Vari varume vanogara vachisimbisa nhasi "vakwanyina" vecyber vari panjodzi yekusingaperi hangover pavanodurura kakawanda? Vari kupfura pane mashoma pane ese masirinda semhedzisiro? Zvinotyisa, vazhinji vanorema vashandisi veInternet vanotaura zviratidzo zvinoratidza kuti mhinduro ndeiyi ehe. Funga zvakataurwa nemurume uyu:

Kuita bonhora 5 nguva nhasi uye ese ekare manzwiro ekuora mwoyo akadzoka. Ini ndaigona kunyatsoona kuti kushushikana kwaive KWETE nekuti ndainzwa kusuwa nezvekudzokazve, nekuti ini handina. Izvo zvese zvaive nezvehuropi hwangu. Yakave yakaora mwoyo, kufungidzira uye kunetseka kwazvo maminetsi makumi matatu mushure mekubata kwangu. Ini pakupedzisira ndinozvinzwisisa izvozvi, kwete chete mune zvisingabvumike, asi seyenyaya yechiitiko. Ndakaona manzwiro aigara achindiita kuti ndiore mwoyo uye kusagadzikana munharaunda. Mhinduro yangu yaive nguva yese dambudziko. Handina kumbobvira ndafungira kuti kubheja kwaive neichi BIG chinokanganisa hupenyu hwangu hwese.

Vamwe varume vanogona kuchinja zvinokonzerwa nemigumisiro yacho:

Ini ndinorangarira chaizvo zvakajeka mazuva ekutanga eiyo interwebz, apo teh Pr0n indasitiri yakanga ichitanga kubhadharisa kiredhiti kadhi mari yekunyorera (ini ndaimbova nayo) uye apo vazhinji ve "vatambi vemitambo" vaitamba "mapfumo epanyama ane mbiri" uye vasina matatoo kana kuboora dumbu. … Mumakore mashoma ekutanga ekuroora, ndaigara ndichitarisa kuna teh Pr0n kakawanda pasvondo. Ndakavanza zvirevo zvangu zvekadhi rechikwereti izvo zvakaratidza iyo yekubhadharira kambani info. Ndakaipedza pakavanda. Icho chaive chakarambidzwa kufara.

Zvino rimwe zuva, ini ndaipenya pandakanga ndakarara pamubhedha, mune post-coital haze mushure mekupedza hukama hwewanano, uye ndakaona chimwe chinhu: Teh pr0n yakanga ichikanganisa kunakidzwa kwangu kwechinhu chaicho. Hazvina mhosva kuti chiito chebonde chii kana chitsva chatakaedza, hazvina kukwana… zvimwe… Zvimwe…. Pandaiwanzo tarisa girly mags kana kutarisa mavhidhiyo matepi, ini handina kana kumbove nematambudziko kana pfungwa yekusagutsikana neangu chaiwo hupenyu hupenyu zviitiko zvachose. Ini ndaive nekupenya kwekunzwisisa: Teh Pr0n ainyepedzera. [Friggin '] yakaipa.

Nokukurumidza pashure pacho ndakabva ndarega kutonhora. Ndakabvisa kubhadhara kwangu uye ndakarega kushanyira iyo iyo yakangoerekana yakasununguka nzvimbo. Pasati vhiki kana kuti, maonero angu uye kugutsikana neukama hwepabonde zvakagadzirisa zvinoshamisa.

Mune vamwe, huropi hwepurasitiki hunochinja hunozara zvakakwana kudzimisa kuita zvepabonde zvakajairika:

Ndakatanga kutarisa mukurega kurega zvinonyadzisira mushure memwedzi mitanhatu yekusimudzira erectile kudzvinyirira. Ndiri ngochani, uye ndingadai ndine vakomana vaitaridzika senge 6-yo porn nyeredzi dzakashama pamberi pangu, uye ndisingakwanise kuchengetedza erection yebonde, ndichishandisa zvikonzero zve "Ndaneta" kana "inofanira kunge iri doro . ” Ini ndanyatsoona kuti kana ndikaenda ndisina ese mafomu ezvinonyadzisira / bonhora / orgasm kwemasvondo e18, ndinodzokera kumashure kunoshamisa kugona.

Vamwe vakomana vanoita kunge vanowana chinogara chenguva mapurasitiki shanduko, uye kunyange kutedzemuka kupinda muropa. Kana vakapindwa muropa vachizvipa zororo vanotarisana nezviratidzo zvakakomba zvekudzora uye kazhinji "flatline" refu yekusaita zvepabonde. Uyu murume anozvizivisa seanodhakwa uye anga achiedza kurega:

Mushure memazuva matanhatu asina porn / bonhora, ndakashandisa. Iye zvino, zuva gare gare, ndinonzwa chishuwo chakasimba chekushandisa porn kunyangwe nhengo yangu yafa zvachose. HASI iyo mbichana inoda iyo porn. Hapana nzira. Iyo uropi. Heano zviratidzo zvangu: Ndaneta. Nhasi ndarara zvakanyanya. Zviratidzo zvakaipa zvechirwere. Huro yangu inorwadza kunge kupenga. Kushungurudzika. Ndiri kuona zvese zviri nhema. Rinenge zuva rakaipisisa muhupenyu hwangu. Kushushikana, kutya. Izwi rangu rakasimbiswa. Vakanga vaine zvakati wandei zvekushamisa chaizvo vu vu zvakaitika. Wanga uchifunga zvakawanda nezve mashoma nyeredzi nyeredzi; handigoni kuvabvisa mumusoro mangu. Haikwanise kushanda. Handina kugadzikana uye handina kurongeka.

Zvinoratidzika kuti vamwe vanoshungurudza vanoshandisa zvinonyadzisira vangave vari kukanganisa kushushikana kwavo kunopesana nekutsamwa libido, apo zvishuwo zvaro chaizvoizvo zvinodhaka-uye zvinokonzerwa nemunhu ane usimbe dopamine mubasa rake rekupa mubayiro. Nhamo, kana munhu aigona kuisa zvinonyadzisira, asi kwete neshamwari yake, anogona kufungidzira hutsva husingaperi hwehupombwe se "mushonga" wehusimbe hwake. Nekukurira kwake kwechisimba satiation masaini ane zvimwe zvinokurudzira zvinoonekwa (more dopamine), anogona kukonzera kumwe kuchinja kwehuropi, izvo zvinogona kunokanganisa kuita kwake zvepabonde kwemwedzi.

Sayenzi iri pamusoro ingatsanangura sei zviitiko zvevarume ava?

Varume vazhinji vanorega kuita bonhora kazhinji kuInternet porn inoshuma kuti vanobuda murudzi rwemhute mukati memavhiki- kunyangwe avo vasina kupindwa muropa. Kubatsira kwavanorondedzera kunonzwika sechishamiso. Zvichida vanonzwa vachizvishingisa, vachiita zvibereko uye vachishingairira, vanowana vangangoroorana navo vakwezve, kana kurudziro yavo yekuzadzisa zvinangwa zvavo zvinokwira kumusoro. Vamwe vanotaura kuti vanoisa pane mhasuru yakawanda kujimu; vhudzi ravo rinokura nekukurumidza; manzwi avo anonzwika ane chivimbo uye akasununguka uye kunyangwe iwo makwikwi anomira. Ivo vanova vanoteerera kune zvisina-synthetic bonde rekusimudzira, uye kuita kwavo pabonde kunosimudzira.

Ndizvo here varume ava kuchinja mhando dzehutachiona hwehutachiona hunowanikwa mumakonzo anokonzerwa nepabonde pakutanga kwenyaya ino? Ndizvo varume vari kudzokera Zvakajairika?

Uku ndiko kuita kwakakodzera kufunga uye kuyedzwa. Makonzo, mushure mezvose, anoda mazuva gumi nemashanu kuti adzokere kuhuwandu hwekuwedzera. Varume vakapinda muropa, chokwadi, vangangoda nguva yekuzorora yakazara, uyezve mwedzi yehuropi hwavo kudzosera shanduko dzisingagumi. Vamwe "flatline”Kwemavhiki kana kupfuura, mushure mekunge zvishuwo zvavo zvadzika.

Izvo zvakakodzera kuti utaure izvo, zvakatosiyana nemhedzisiro yeiyo yepasi neuroendocrine kutenderera mushure mekusangana pabonde, vanhu vari kwete kuvaka nokuda kwekuwedzera kwejjulation. Zvechokwadi, Kutapisa munyori Tim Birkhead anotaura kuti:

Muyero wehutano hwevanhu huri pasi kune humwe humwe hutano hwakareba huri kuongororwa. Nhamba dzehuta dzakachengetwa mu epididymis dzakadererawo.

Tichifunga nezvekureruka kwekubatana neanhasi Internet eerotica drip, varume vari kusangana zviratidzo zvisingadiwi vanozvipa ivo pachavo kuti vaone kana vangave vakanamatira muhupenyu husingagumi hwemhando dzepamusoro-kana kunyange kutengesa.

Iko kukunda satiety yemasikirini inopera nguva yakawanda ejaculators kune mufaro unowanzoita, kuita kuti shamwari dzavo dzisanyanya kufadza, uye kuderedza ukama hugutsikane? Semuenzaniso, izvi zvingave zvingaverengera kukura zvepabonde aversion muJapan ane ushamwari hwepabonde? Kana kuti mubatsire kutsanangura chikonzero nei mumwe muvashanu vanoona zvinonyadzisira veAustralia Anosarudza zvinonyadzisira kune zvepabonde?

Mukuona kwe zvakasiyana-siyana zvezvipo varume vanotaura mushure mekumira kwavo kushandisa zvinonyadzisira zvepaInternet, mikana iyi inofanirwa kunyatsoongororwa. Panguva ino, vazhinji vakomana nhasi vanofunga nezve runyanga sechinhu chidiki, icho chinofanirwa kukwenya pese pese uye zvisinei hazvo pazvinowanzoitika - zvakanyanya sekuridza mhino inomhanya. Asi zvinoita sekunge kune zvimwe kune ejaculation pane kuburitsa manseed.


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Pamazuva ekupedzisira e100 ndakapedza angangoita makumi mashanu neshanu emazuva iwayo orgasm-yemahara. Hazvina mhosva kuti ndinorara nekukurumidza zvakadii, ndinogona kunge ndaneta sei, mukati memazuva iwayo ndinogona kungorara maawa masere MAX. Mazuva 95-8 andakaita orgasm, ndakarara maawa gumi zviri nyore. Vamwe "nyanzvi" vanachiremba uye vezvepfungwa vangati izvi zvinokonzerwa nekuve wakasununguka, izvo zvandinoona zvisiri zvechokwadi zvachose. Pakarepo mushure megasm, chokwadi, ini ndakanyanya kusununguka, asi mukati meawa kukakavara kwangu / kushushikana / kushushikana kuri pachokwadi pakusimudza (kunyanya mangwanani anotevera). Mushure mekudzokazve uye kurara kweanopfuura maawa gumi, ndakanzwa groggy zuva rese.

Murume wechipiri:

Ehe! Mazuva ano mushure mekusiya porn ndinorara MAX 7 maawa. Dzimwe nguva zvishoma. Hazvina basa kuti ndinorara rini. Asi, ndinonzwa kuzorora kwekurara uye ndakasvinura masikati. Makore apfuura apo ini ndaita bonhora ini ndaigona kurara maawa 10-12.

Mushure memwedzi + wekusina zvinonyadzisira / bonhora:

Ndanga ndichiita NoFap kubva muna Zvita 16 uye ndinonzwa zvirinani pane zvandainzwa chero nguva mukati mehupenyu hwangu hwevakuru. Ini kazhinji ndinotambura nekushushikana uye kushushikana kunogona kukonzerwa nehuremu hwediki. Parizvino ndinonzwa sekuti handigone kudonhedzwa kubva pagomo. Vhiki rapfuura ndakaita bonde nemukadzi wangu ka5 uye ndakakwanisa kuguma nekondomu nguva imwe neimwe. Pataimboita bonde, kamwe chete pamwedzi mishanu kana kupfuura (hapana kunyepa) taizoidaidza kuti "edza" kuita bonde. Ini ndaizopa mhosva kutadza kwangu kuita pane kunetseka kana kushushikana kana mushonga wangu. Ndinonzwa ndakakura zvino. Ichi ndicho chinhu chero munhu anogona kuita. Iko hakuna hunyengeri kwairi, ingori chirango. Kuva muhukama kunobatsira. Ini ndaizovenga kuita izvi semurume asina murume. Ndiri kunakidzwa neizvi zvakanyanya uye ndinovimba izvi zvicharamba zvichienderera. Ndinogona kunzwa kuvimba kwangu kuchiwedzera mune zvese zvehupenyu hwangu. Kubasa, magariro, pamwe nemhuri yangu.

Mumwe mukomana:

Ndakawana, kureba kwandinoenda ndisina porn, zvishoma zvandinotarisira kuita bonhora. Pakutanga ndaifunga kuti ndaizoda kubvisa zuva rega rega ndakatarisa kumadziro kana mukati memaziso angu eziso, asi zvakaramba kushanda nenzira iyoyo. Ini ikozvino ndinoita bonhora senge kamwe chete mazuva gumi nemana, uye iyo nguva inongoramba ichiwedzera. Uye HAZVI nekuti ini ndiri kuyedza, imhaka yekuti bonhora pasina porn haingori yega nekufamba kwenguva (kwandiri

naDian Richardson. Aya ndiwo mazwi evanhu makumi maviri-chimwe chinhu:

Ndinoona zvisingatendeseke kuti yakawanda sei munhu yaanogona kuona maererano neyakajairwa bonde. Zviratidzo mushure meiyo orgasm - Kana ini ndikasarara mushure menguva yechirume, uye ndikaenda kunofamba, ndine zvinotevera zvinonzwa:

  • Kunyanya kusaziva kwakapararira mukati mangu.
  • Kukurukurirana nevanhu kunondiomera. Handinzwi sokuda kuona vanhu.
  • Pamberi pemarwadzo angu anonyanya kuoma kwemazuva maviri anotevera.
  • Mutsika wangu wezasi wakabvumirana.
  • Mutsipa wangu wanonoka.
  • Muviri wangu unowanzotora. Hakuchina nzvimbo mukati mangu, kwete kutama.
  • Ndine shungu.
  • Ndinozvibata semucheche asina kukwana zvakakwana, kunyange dai ndakarara zvakanyanya.
  • Kunyange zvinhu zviduku zvinowanzowedzera. Kana ini ndichifanira kuita chimwe chinhu, inowanzonzwa sechipingamupinyi chisingakundiki.
  • Zvandinofunga ndezvokutamba.
  • Ndine chokwadi mubasa rangu, ukama hwangu, nzvimbo yangu yekugara, uye hupenyu hwangu. Hapana chinoratidzika sekanaka sezvazviri.
  • Ndine urombo. Handinzwi mufaro. Ndinotya kuti zvinhu zvose zvichava zvakanyanya.
  • Meso angu anononoka uye musoro wangu unonzwa uchitya.
  • Handidi kutarisa mudiwa wangu zvakare, uye handigoni kumutarisa. Uye kana ndikazviita zvakadaro, handimuoni zvakajeka.
  • Ndinonzwa ndisingaregi.
  • Muchidimbu, hapana chinonakidza.
  • Ndinodikanwa nezvemazuva 2-3 kusvikira ndakadzoka (zvishoma) uye ndinotanga kutarisa mafirimu nekusingaperi nekudzivisa kusangana.

Ongorora: Ichi chinyorwa chakatanga kuburitswa pa5-18-2012.